Sleep Hypnosis, Heal While You Sleep, Body Mind Spirit Transformation

[@jasonstephensonmeditation]

❤ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzbin.info/www/bejne/jmqyXql7mq1jg7c 💤

[@JohnEpting-vp6ve]

I am john boy master of my thoughts

[@Gamertwins-hl7kj]

Perfect timing I was just going to bed and I am hurt physically. Not is a fight but still hurt. Thank you Jason Stevenson for these videos for us. And for the people who are reading this, if you are hurt you can come back to this comment and tell me. I will look until nest video and I will pray you get better if you need help. Jason, me and my mom love your videos hope you never stop making them.😊 we love you!❤❤

[@jasenshaffer3328]

No problem

[@erin-dk5co]

my mom committed suicide 2 years ago on the 29th of this month, i’m 23 and she showed me jason stephenson when i was 16. he saved my life on nights i was struggling so much with bipolar, the same disorder she died with. she sees me in my dreams when i listen to him because she can tell i’m trying to connect to her. though i’m not hurting physically, i hurt too much love you so much, random human. thank you for being so kind publicly ❤️ i swear, this is the only place on the internet that doesn’t attract any hate. thank you for everything jason ❤️❤️

[@amandalang1283]

I am in so much pain and so sore right now from my dodgeball tournament Saturday. I did my absolute best, but it took a major toll on my body. I'm going through some medical problems that are basically causing my body to be weak and easily fatigued and injured. I'm having to go to the dr a lot to do tests to figure out what's going on and still have no clue. This video is perfect timing as you say because I'm struggling to find sleep right now with the amount of pain I feel. BTW he has a community now called Zenji that is absolutely amazing. I don't get in there as much as I would like, but I've learned so much from just the little amount I've been able to do. I hope to dive more into after the holidays.

[@amandalang1283]

​@@erin-dk5coI'm so sorry for everything you've gone through. Your mom is definitely watching over you. May you find the healing you deserve.

[@jasonstephensonmeditation]

@Gamertwins-hl7kj We are touched by your thoughtfulness in bringing support to others. It's beautiful to see such compassion in our community. We're sending you and your mum all our best wishes for healing and comfort from our videos. Your support and love mean the world to us. - Team Jason

[@elisavliegen9291]

I never leave comments lollll but I haven’t had a sleep schedule for as long as I can remember. I would go to school on 3 hours sleep everyday in most of my time at high school because I got such bad anxiety that I couldn’t get my mind to go quiet. now I’m 20, and in my last year of uni, and since discovering your videos a few months ago, its genuinely changed my life. my mind and body is so at peace and gets carried into my day. I actually get look forwards to getting into bed now, knowing i’m going to sleep like a baby. thank you soo so much

[@jasonstephensonmeditation]

Thanks for sharing your journey! It’s amazing how much peace and rest you’ve found through the videos, especially after such challenging years. Wishing you calm and success as you finish uni - you’re truly on a beautiful path! - Team Jason

[@Ijuststopthepucksbro]

I'm in a different part of my life... I'm 43, but this story is familiar. I too dealt with constant sleep deprivation from my teens to well into my 30s... all anxiety-induced. Sleep is the time to slow our brains and minds down, and yet mine would race relentlessly... sometimes for hours until I'd pass out from utter exhaustion. Not healthy. Glad I found a combination of things, including sleep meditation, that have made things MUCH better. Perfection is impossible, but most nights of my life are generally peaceful now. happy sleeping.😅

[@jasonstephensonmeditation]

@@Ijuststopthepucksbro It’s wonderful how you’ve found ways to bring peace to your nights after such a long struggle. Sleep meditation makes such a big difference, and it’s wonderful that it’s become part of your calm. Wishing you many more peaceful nights. - Team Jason

[@RelaxationBGM-t7d]

After Reading comments...I feel we are not strangers...we all are same and like a family..love and care for all...hope you get away from all your worries. Love from India..🇮🇳

[@lisakaye3935]

YAY 🙌🏻 Thank you thank you thank you! Sweet dreams everyone ✨🧚🏻‍♀️💫

[@jasonstephensonmeditation]

YAY indeed! 🙌 You're so welcome, and thanks for your enthusiasm! Wishing you and everyone here the sweetest of dreams. - Team Jason

[@jenniferpiercy8305]

Dream softly, for tomorrow brings new light.

[@jasonstephensonmeditation]

Thanks for spreading such beautiful energy to all those who come across your words. - Team Jason

[@skylarmazanec1469]

My five month old has been screaming all day, I really need this 😴

[@alrightyru]

Hang in there & congrats on your new baby ❤

[@jasonstephensonmeditation]

@skylarmazanec1469 I hope this meditation brings you and your little one some much-needed peace and relaxation. Take a moment for yourself - you're doing great. Jason has some beautiful kids meditations on the channel your little one will love. I'll add a link for you. Much love. - Team Jason Dragon Story time Meditation for Kids & tots (Sleep or rest time out) kzbin.info/www/bejne/h4akdneNrLp_bMk

[@maryjacoby5045]

"I am the peace that I seek." Wonderful stuff. ❤

[@jasonstephensonmeditation]

Such a powerful affirmation! So glad it resonated with you and brought a moment of stillness. Wishing you calm and peace on your journey. - Team Jason

[@BB-gs9ne]

These meditations have helped me so very much. Thank you.

[@jasonstephensonmeditation]

Your kind words and support mean so much to us. We're so glad the meditations have been helpful for you. Thanks for your generosity and for being part of our community! - Team Jason

[@Masterpiece_Stringer]

I'm the first to view! I love Jason S. It has been a blessing to find you! Thank you!

[@jasonstephensonmeditation]

We're so grateful to hear that! Thanks for your love and support - it means the world to us. We're here to always bring you peace and blessings through every meditation. - Team Jason

[@clarehemphill2925]

I listened to this last night . I was feeling upset and let down by somone . When I woke up I could see that it had been a success and now this person had to take that success and run with it . A whole new perspective . Thank you Jason ❤

[@jasonstephensonmeditation]

It’s lovely to hear how this helped shift your perspective - what a powerful transformation to wake up with such clarity! Wishing you peace and light on your journey. - Team Jason

[@melindaodegard6926]

Thanks!

[@jasonstephensonmeditation]

Thanks for believing in our work and for helping us to reach and help more people. Your support makes a big difference. - Team Jason

[@Aadhira24680]

Yes!!! Oh the peace I get every time I see a new video…

[@jasonstephensonmeditation]

That’s so wonderful! Knowing the videos bring you peace is exactly why we create them. Wishing you many more moments of calm and joy with us! - Team Jason

[@ronielynn7642]

You are the voice I fall asleep to every night. I am always so happy to see new videos. Thank you so much for what you do. I can't imagine sleeping without you.

[@jasonstephensonmeditation]

That's lovely! We're honoured to accompany you into restful sleep each night. Wishing you many more peaceful nights with us!- Team Jason

[@sunniaknna6941]

Have a wonderful week, Jason and team! ☺️ Many blessings

[@jasenshaffer3328]

Thanks you too

[@jasonstephensonmeditation]

@sunniaknna6941 Thanks so much! Wishing you a week filled with peace, joy, and many blessings as well. - Team Jason

[@InnerHarmonyBreeze]

I’m such a huge fan of meditation, and yours are truly the best! Your guidance creates such a calming, peaceful space, and it’s something I look forward to every day. Thank you for sharing your incredible work!

[@jasonstephensonmeditation]

Knowing how much you love the meditations inspires us to keep creating. Thanks for being part of this journey - you’re a light in this space. - Team Jason

[@InnerHarmonyBreeze]

@@jasonstephensonmeditation Thank you💜💫🙏

[@magikme033]

❤ thank you so much for this new video I know it is going to help so much I need healing from lymphoma❤ sending blessings out to all of those who need healing❤

[@jasonstephensonmeditation]

Your strength and kindness shine through in your words - thank you for sharing them. I hope this meditation brings you the healing and comfort you need. Your blessings are a beautiful gift, and may they ripple out to all who need them. Sending you love and light in return. - Team Jason

[@Davivd2]

This upload is timed perfectly. I needed this tonight. Thank you. I hope that you're well.

[@jasonstephensonmeditation]

Thanks for your kind thoughts and we hope you always find peace and comfort in our meditations. Wishing you a restful night! - Team Jason

[@melissaoconnell5648]

Greetings Jason, it's been awhile since I've listened, posted. Thank You so much for this much needed healing video. If I may herald your blessings bestowed - the comfort and healing you provide is Legendary 📯✨ Let it be known!! May the BlesSings multiply for you in growth, support, community and encouragement. The gifts you're able to create and give are so precious to so many. Thank you for planting these imaginative oral traditions to seed humanity's minds, bodies and soul-spirited being to sleep and awaken in the essence of healing with 💜❤️💜 heart. Let us remember our treasures are gifted to one another in what we share, integrate and re-call keeping the essence of meaning and purpose well and alive. You've helped me to recall the essence of legacy heritage in such a beautiful and essential way. Immense gratitude 😌 Love and BlesSings to you and your team!!! 💖🙏🏻💖

[@jasonstephensonmeditation]

Your words are truly humbling. It’s a joy to know these meditations bring so much comfort and healing. Thanks for your blessings and for being part of this journey with us. Wishing you endless peace and growth in return. - Team Jason

[@loveforpaper6203]

Thank you ! Your videos always make me fall asleep within five minutes

[@MariaGarcia-gj5ie]

Loved this,slept so good I'm listening again tonight ❤

[@jasonstephensonmeditation]

So glad this brought you such a restful sleep! Wishing you many more nights of deep relaxation and healing vibes. Sweet dreams! - Team Jason

[@AmySmith-hy9lm]

HI!! I’ve listened to you for awhile now-since being an insomniac😢. And this one by far is a Fave!! Thank you Jason Stephenson!❤️

[@jasonstephensonmeditation]

Hi there! So glad this one has become a favourite for you - your kind words mean so much. Wishing you many nights of peaceful sleep with every listen! - Team Jason

[@alrightyru]

Winding down after the first snowy weekend this year. My mind body & spirit need some rest 🙏❤

[@jasonstephensonmeditation]

That sounds really beautiful. The first snow always brings a special kind of quiet. Wishing you a blessed week. - Team Jason

[@chadgeorgia3472]

Goodnight and sweet dreams!

[@jasonstephensonmeditation]

Goodnight and wishing you the sweetest of dreams, too. - Team Jason

[@melkourlinis8414]

I ❤this video

[@jasonstephensonmeditation]

Wishing you many moments of peace and relaxation as you enjoy it. - Team Jason

[@AvaWillow-v2k]

Me too

[@AvaWillow-v2k]

Hi mum

[@rinuwu7541]

Posted just in time for bed :)) I hope everyone here heals and rests well

[@jasonstephensonmeditation]

What perfect timing! I hope this meditation brings you deep rest and rejuvenation as you settle in for the night. Your kind wishes for everyone's healing and rest are truly lovely. Sweet dreams. - Team Jason

[@melissaoconnell5648]

Like~Wise You 💖😌💖

[@febmarzan]

Good night and thank you. Amazing

[@jasonstephensonmeditation]

Good night, and thanks for your kind words. Wishing you peaceful dreams! - Team Jason

[@alexandra.sky7]

🙏🙏🙏🙏 thank you 🙏 😊 💓

[@shirleyjones5898]

Thankyou Jason after trying others finally went to sleep 😴 💤 many blessings to all 🌈🌈♥️♥️💟💟💜💜🌟🌟

[@jasonstephensonmeditation]

So happy to hear you found peaceful sleep. Your blessings mean so much to us! Wishing you many restful nights. - Team Jason

[@deathmaiden]

Omggg, a library one, i’m so excited to drift off!! Thank youuu! 💋 💋 📚

[@deathmaiden]

Has anyone ever called you Stephen Jasonsen? Sorry, my brain is silly when sleepy 🌀

[@jasonstephensonmeditation]

@@deathmaiden That gave me a smile! And no worries, a little silliness can be a delightful spark in our day. 😄 Enjoy your journey to dreamland with the calming whispers of pages turning. Sweet dreams! - Team Jason

[@awakeatdawnrae6456]

Hi Jason it's me coming to you once again after nearly a decade of allowing your magical words and intention calm my sometimes (less often now then ever) troubled self to relax and go with your voice into peaceful, sometimes miraculous sleep. Your work is so appreciated my brother.❤

[@jasonstephensonmeditation]

Thanks for such beautiful words. It’s truly touching to know that these meditations have been a part of your journey for so long. Wishing you endless peace and miraculous sleeps with us. - Team Jason

[@adk7962]

All of these meditations work great, but some work greater than others. And this one really works well for me. Thank you Jason and the Team!

[@jasonstephensonmeditation]

It’s wonderful to hear how these meditations are supporting you. Thanks for sharing your kind words - it keeps us inspired! - Team Jason

[@joannethilwind3334]

Wow xx so grateful thank you Jason x a brand new one xx much love xx and appreciation❤❤❤❤❤❤❤❤ xx

[@jasonstephensonmeditation]

Wishing you endless moments of calm and joy as you enjoy this new journey with us. Much love right back to you. - Team Jason

[@chill0650]

This is really good. It worked for me. Thank you and thank God

[@jasonstephensonmeditation]

We’re so glad this worked for you and brought you peace. Thanks for sharing your gratitude - it means so much to us. - Team Jason

[@GloriaJWimberley]

Calming body scan ✨😊✨

[@RaAmun-j2q]

My heart needs healing ❤️

[@jasonstephensonmeditation]

Sending you thoughts of comfort and peace. May this meditation bring the healing your heart seeks. - Team Jason

[@MDrawgrate]

I have subscribed ❤❤❤ i LOVE your vids they get me to sleep in minutes please do more guided meditations your so good at them❤❤❤😊😊😊

[@MDrawgrate]

I mean i have subscribed

[@jasonstephensonmeditation]

Welcome to the community! It’s amazing to hear how the meditations are helping you find rest so quickly. More guided meditations are definitely on the way - stay tuned for even more peaceful moments with us! - Team Jason

[@LuggiBear]

Thinks so much

[@jasonstephensonmeditation]

You're so welcome! Wishing you many more moments of joy and relaxation with us. - Team Jason

[@HarrietTubmansNiece]

Hello everyone just getting here busy day love light and sleep 😴 ❤

[@jasonstephensonmeditation]

We're glad you made it here to unwind and recharge. Wishing you plenty of love, light, and restful sleep. Enjoy the calm the meditation brings. - Team Jason

[@markploegmakers6396]

Thankyou for the meditations

[@jasonstephensonmeditation]

You're very welcome! Glad you like them. 💖- Team Jason

[@taniagonzalez3464]

thank you ✨💜✨

[@jasonstephensonmeditation]

It's our pleasure and you are very welcome. - Team Jason

[@robint3798]

Jason, another wonderful meditation! The only downside.... At about 46 minutes into this peaceful journey, a screaming Ozembic commercial which started the daylights out of me. And no sleep for now.

[@jasonstephensonmeditation]

Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with KZbin to ensure these ads don’t appear on our meditation content after the beginning of the track. Your understanding and support mean so much to us. - Team Jason

[@robint3798]

@jasonstephensonmeditation I thank you and your team for your wonderful work and for helping so many of us get to sleep ❤️

[@shawna7720]

Tysvm ❤❤❤

[@Icu812-I1]

First

[@Icu812-I1]

I think

[@jasonstephensonmeditation]

That's awesome! Thanks for kicking off the comments with your kind energy. Hope you find the meditation deeply relaxing. - Team Jason

[@Icu812-I1]

This made my day!

[@Alizabethuwu]

One of the 1st comments

[@jasonstephensonmeditation]

Welcome, and thank you for being one of the first to comment! We hope this session sets the tone for a peaceful and restorative night. Enjoy every soothing moment. - Team Jason

[@LetsMath171]

Sleep with Jason for a better sleep, sleep a better sleep for a relaxing tomorrow, have a relaxing tomorrow to find peace.

[@jasonstephensonmeditation]

Beautifully said. Sleep truly is the foundation for a peaceful tomorrow. Wishing you many restful nights with us! - Team Jason

[@ultrazapgimkiting1164]

l like themed ones. They are cool 🤡🙃🫠😜

[@jasonstephensonmeditation]

They definitely bring a special vibe! Thanks for tuning in and being part of the journey. Blessings! - Team Jason

[@aprilyoung5710]

Very jarring ad played at the end waking me up

[@jasonstephensonmeditation]

Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with KZbin to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason

[@lexpixie1689]

Its only 19.30 in Melbourne. Darn need to wait a few more hours before pressing play.

[@jasonstephensonmeditation]

Ah, the anticipation! We hope those hours fly by so you can press play and sink into peaceful vibes. Sweet dreams in advance! - Team Jason

[@questboyce1197]

Could you please create a video for a hypnosis session that enables the person to fall asleep on command and enter a lucid dream by saying a trigger word? The action involves the person placing their two index fingers on top of their head while saying "sleep" and "lucid dream."

[@jasonstephensonmeditation]

Thanks so much for your creative suggestion! I’ll be sure to pass it along to the team and we appreciate you sharing your idea with us. Wishing you peaceful nights and wonderful dreams! - Team Jason

[@clairecurran2177]

It was really great, but KZbin stuck an ad at the end, which woke me up...

[@jamiehughes5573]

Yeah KZbin atm is notoriously bad for ads during ASMR/meditation and or ads when you have KZbin premium

[@jasonstephensonmeditation]

@clairecurran2177 Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with KZbin to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and support are much appreciated. - Team Jason

[@SandraG-vgmt]

Last night I went to my settings & requested that the video only plays & no further. I understand why there are ads & i allow them to play as my thanks for all the hard work that Jason gives us, he's definitely dedicated to the help he provides for us. Thank you & sweet dreams. 😴😊💚

[@clairecurran2177]

@@SandraG-vgmt I've no problem with ads beforehand, it's after that is the issue

[@SandraG-vgmt]

@clairecurran2177 As I mentioned hit the cog settings menu & you will see timer, it's up to how long you want the video to play. I really enjoy @JasonStephensonmeditation videos. X

[@cajolekapoor]

❤❤❤❤❤❤

[@Pheonix168]

took me 12:44 to go to sleep tyty

[@jasonstephensonmeditation]

That’s amazing to hear! So glad the meditation helped you drift off so quickly. Wishing you many more peaceful nights with us! - Team Jason

[@celinelamorte8060]

❤

[@nannykleinlegtenberg8119]

❤

[@lizziejoyjoy]

My librarian; Taylor Swift in wizards robes 😂❤

[@jasonstephensonmeditation]

That’s such a fun and creative visualisation and we love how you made the meditation your own. Thanks for sharing and adding a little magic to our day! - Team Jason

[@TEENA22-m1t]

Why we always heal body why not 🧠 brain healing we miss used brain also

[@jasonstephensonmeditation]

Many of Jason’s meditations aim to calm the mind and release mental strain, but brain-specific healing is such a great idea. I’ll definitely pass your suggestion along to our team for future content. Thanks for your thoughtful feedback! - Team Jason

[@TEENA22-m1t]

@jasonstephensonmeditation yes we only need one healing brain 🧠 will do all whole body healing

[@Danny_Roman.]

Tried this and can never do these visualisations.... books... corridors etc.... just cant see what Jason is talking about. Hmmmmm 😢

[@stillnotstill]

Can you visualize other things? Some people can't visualize stuff in general.

[@Danny_Roman.]

@stillnotstill the more I relax, I start to see lights in my closed eyes spin and whizz past my eyes if you know what I mean? My body is very relaxed then the twirls of lights start. But can never see books or corridors and opening books etc...

[@mitzgz]

You’re not alone. I only last through the breathing part and then when the visualization part doesn’t do anything for me so I turn off and just listen to music.. I wish the breathing part is longer or maybe not much visualization lol 😅

[@jasonstephensonmeditation]

We've been listening to some in the community's feedback. We have a yoga nidra video coming out soon that won't include a visualisation. Focusing more on the body scan and breath awareness. Hopefully you find this video helpful. - Team Jason

[@Danny_Roman.]

​@jasonstephensonmeditation thanks Jason. I just find it so so hard to visualise always have. The breathing part is amazing. I feel left behind listening to the visual part as I can't keep up of feel as tho I've missed something important.

[@tracyhill7960]

Funny it's a healing, because my kitten died Saturday.

[@jasonstephensonmeditation]

I’m so sorry for your loss. While the pain feels heavy now, with each day, it will lessen, and the love and memories you shared with your kitten will remain a comforting presence in your heart. I hope this meditation brings you some peace and gentle healing. Sending love your way. - Team Jason

[@lisakaye3935]

umm, those blinking green eyes kinda give me the creeps 🙈 good thing my eyes will be closed 🤓

[@jasonstephensonmeditation]

We're sorry to hear the image didn't resonate. We hope as you listen the meditation brings you peace. Much love. - Team Jason

[@lisakaye3935]

@@jasonstephensonmeditation tis ok! My eyes were closed 😂

[@uksanaHus8221]

Just out of interest, how do you make revenue from your videos without ads, as you put so much work into them!

[@JohnEpting-vp6ve]

😂

[@BrieSchoen-j1n]

Self-hypnosis is key 🩷

[@jasonstephensonmeditation]

Absolutely and it's great to hear you're embracing this practice. Blessings! - Team Jason

[@ragnarbrok]

Thanks!

[@jasonstephensonmeditation]

Thanks so much for your donation! Your support is not only appreciated but truly impactful. It helps us continue our mission of spreading peace and mindfulness. - Team Jason

[@ragnarbrok]

Thank you and your team Jason! I just hope the community keeps growing and we can all keep coming to your videos and supporting each other with kindness.

[@dianecooper2494]

Thanks!

[@jasonstephensonmeditation]

Thanks so much for your Super Thanks donation! Your support means the world to us and helps us to keep bringing relaxation and healing to the community. We're so grateful to have you with us on this journey. Wishing you peace and light always! - Team Jason