Sleep Instantly in 3 Minutes With Heavy Rain Sounds on the Roof at Night | Rain Sounds for Sleeping

Sleep Instantly in 3 Minutes With Heavy Rain Sounds
Hello everyone, it's raining again today, and I was able to get back to this video in time.
Get rid of your thoughts, stress and sleep at the sound of rain right now!
The ticking noises caused by rain are classified as white noise, the same group as the murmuring streams or clocks ticking in the night, waves crashing, birds singing... White noise creates a masking effect of other noise reaching our ears through the brain. Our brain thinks that the noise is not enough to wake us up, so we do not perceive the change in sound.
In addition, the sound from the rain creates monotonous, repetitive rhythms. If our cerebral cortex encounters such stimuli for a long time, it will cause deep inhibition, reducing the excitement of parts and organs of the body, making us quickly fall asleep.
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Filming equipment : Sony A73
Recording equipment : Rode Wireless Go 2
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