Sleep Like a Baby With the Sleep Trifecta -

[@Sam10X]

Sleep better by helping save our oceans and join #TeamSeas, check out TeamSeas.org! 🌊 Protect yourself from blue light to get a better sleep 💤 use code “Sam10X” at checkout for 10% off everything at: www.blockbluelight.com.au/?aff=228 🕒 TIMESTAMPS 00:00 - Intro 01:02 - The Trifecta 01:24 - Light 05:15 - Temperature 08:13 - Noise 11:06 - Special Message