Sleep Meditation: 🧠 Mind Reprogramming ⚡️4 hours⚡️ of Life Changing Affirmations 🙌

In the case of unexplained tiredness, it is possible that you have overextended yourself to someone or a situation, or something deliberately has pulled your energy away from you. Recognising and setting boundaries is a very effective way to bring our own energy back to us, to make sure that we know our limits and to prevent from depleting ourselves again.
This meditation practice is not about setting barriers, but healthy and well needed boundaries, to show self-love and even care towards others. This guided sleep meditation contains everything: deep relaxation, grounding, intentions, your guides and angels, Archangel Michael and 528HZ Solfeggio Frequency.
The cherry on top here is the powerful affirmations to help you rewire your brain when it comes to self-confidence, self-worth, setting boundaries and manifesting positive energies, situations and people into your life. Total 4 hours of pure bliss.
Download Pura Rasa Meditation App:
Android Link: play.google.com/store/apps/de...
Apple Link: apps.apple.com/us/app/pura-ra...
#healingmeditation #sleepmeditation #affirmations
Subscribe for better sleep, healing and to attract abundance: / @purarasa
🙌 TRY ONLINE COUNSELLING: www.tryonlinetherapy.com/rasa
Please make THIS year the year you change your life. If you are struggling with anxiety, depression or any other mental illness, consider online counselling with a licensed professional at BetterHelp. It’s far cheaper than in-person counselling.
🙌 TRY ONLINE COUNSELLING: www.tryonlinetherapy.com/rasa
FTC: By using my BetterHelp referral link, you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Connect with Pura Rasa on:
Instagram: / pura.rasa
Facebook - / rasamindfuln. .
Twitter - / rasameditation
TikTok - @purarasa_rasalukosiute

[@purarasa]

❤ *Download Pura Rasa Meditation App for exclusive meditations, challenges and courses* : onelink.to/ym5uae* ❤ *We just released a new meditation series and are working on a new meditation course that you won't want to miss! This is exclusively available on the app, and we can’t wait to have you there!* ❤

[@RCaldwell-mn5ju]

❤❤❤

[@lescultivateursdoptimisme5300]

Thank you soooo much for that!!! It is so appreciate!! You're definetly an angel yourself! I give thanks for all your work!

[@MustangRed1967]

Wow thank You. You are so absolutely beyond relentlessly amazing and Eloquently divinely delightful. Magnificent 🙏🤙🫶💞

[@purarasa]

Thank you so much !💜❤️💜

[@angierobertson1368]

Thank You for all the wonderful work you do for us and all of your amazing videos that have helped so many I'm sure, myself included and brought a peaceful, restful nights sleep as well. Sending love and light ❤🙏🏻✨☄️✨☄️✨☄️🌙

[@purarasa]

You are so welcome ❤️🙌

[@jenninemclaughlin3522]

Love your voice. So peaceful and inspirational! Thank you!

[@RCaldwell-mn5ju]

Pura Rasa you are a blessing to all. Your beautiful soothing voice finds me at ease i fall into blissful relaxatuon sleeping like a baby. Only to find when i wake i have begun making changes to my whole being. I am grateful i found you years ago and as time's moved forward you only give us better and more life changing. Thank you ❤❤❤ 🎉 for you Namaste

[@nigelgoodwin5094]

Many thanks beautiful @purarasa for another great meditation. Blessings.

[@nanditaa5164]

Thank you Thank you so much Rasa. Be Blessed My Blessing

[@queen.of.disaster_]

Thank you, so relaxing and this definitely helped me with boundaries around a certain person I was living with ❤

[@veronicavenus-unfortunatef9039]

I am abundant and I am greatful. I pray that abundance finds you too friends. ❤

[@occamsrazor9183]

Thank you, Pura Rasa, wow, four hours💞;)...

[@purarasa]

Enjoy! 😉 💜

[@michaelsurrarrer7885]

It would be good to know what all goes into this, I can relate to everything and am on both sides of every conflict you have, I think I am going to start looking into some really great stuff. I am on permanent disabiliity but know I can work with every form of technology and have the rest of my life at 43 to really get to the state of most benefit to myself and my envrionmenr around me. I notice some form of miraculous layering of depth and meaning behind and around everything you say and can only begin to imagine where we might be socially after like 3 months, 6 months, a year and 5 years from now and I think something like our dream world mixed with our waking world with equal weight and impact at the least. Very good job and I will type and talk more in the future, I am close to a place where my whole life will be sufficient and it will be clearly ability more than disability that my life course or our life course has produced, I like your treasure yourself vow and I can keep that one with you, I will try to probably do a channel myself in the future with all the gains we have had, Maybe write a book or at least work on one and explore nature and discovery for a while. Much love,

[@ginavenezio1931]

Thank you Rasa❤️I love you🌹

[@makarndmakandar5141]

Thank you thank you thank you very much

[@purarasa]

You are very welcome 💜

[@brendakrieger7000]

💜

[@Kathysart]

Thank you.

[@queennubianuniverse]

Thank you ❤

[@annevibekekroll8860]

🙏🏻❤️

[@melindadoherty8468]

Thanks!

[@purarasa]

Thank you 😊

[@lucilavazquezgamboa6175]

💖🌻

[@angelagalante6519]

I sleep just after 5 minutes I would like to know if the meditation work anyway Thanks

[@purarasa]

Yes it does! ❤️