Sleep Meditation: Powerful Ho'oponopono Affirmations for Deep Sleep and Positive Energy

Unwind and drift off into a deep, restorative sleep with this powerful sleep meditation featuring Ho'oponopono affirmations. Let go of negative energy, heal your mind and body, and invite positive energy into your life while you sleep. Wake up feeling refreshed and rejuvenated.
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
#hooponopono #sleepmeditation #jasonstephenson

[@jasonstephensonmeditation]

❤ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzbin.info/www/bejne/r3Wtio2Oodh0ick 💖

[@mistsofjade1512]

So sad when I read the comments just how many people have the same stories. I wish the pain, sadness and anxiety wasn't so widespread in our world. So many people....I wish we could reach out to help & comfort one another. Ty Jason as always for what you do to help so many beautiful people in the world. I'm into my 4th year with you & your wonderful helpful team of ppl.

[@HealingNadanMusic]

To you reading this: I hope this day for you is completely filled with love and purpose!

[@wendyernstrom8853]

Good rendition of the prayer. The triplets give it a subconscious punch. It's good to sleep by.

[@jasonstephensonmeditation]

Glad to hear you find the rendition effective, especially with the subconscious impact. Happy sleeping!

[@eatright131]

I am always blessed by the universe and I am grateful for all that I am having fron Good God I take full responsibility of my life I am sorry please forgive me thank you I love you

[@silvanafreeman185]

You are healing the world, Jason. Thank you, thank you, thank you. You are a powerful healer. Look at how many people you heal on a day to day basis! Incredible. I'm sending you absolute gratitude and love

[@jasonstephensonmeditation]

Thank you for being a part of our community, my friend. May you continue to find inspiration, healing, and joy on your journey.

[@MrMartellSincere]

I need this and I got insomnia as I suffered a lot with depression and anxiety my entire life. Thank you Mr. Jason and his team for this work. I'll tried to sleep to this

[@jasonstephensonmeditation]

You are so welcome, my friend. Sending you love and peaceful energy.

[@luxelabels9387]

Martell I hope this truly helps and allows you to conquer your anxiety and depression 🙏🏾

[@MrMartellSincere]

@@jasonstephensonmeditation thank you sir and your team as well, Mr. Jason ⭐✨

[@MrMartellSincere]

@@luxelabels9387 thank you. Love listen to Mr. Jason Stephenson videos calms me down and resting at nights

[@PeacefulNightMusic]

Thank you so much for writing this music! I adore it and I adore the invisible link that it creates with all the beautiful souls that are also listening to it! I am deeply grateful!

[@yeseniagarcia8944]

To the person reading this… “the power that made the body can heal the body” let go and let source heal you. You are loved you are worth it. You are healed 💜

[@jasonstephensonmeditation]

It heartens me to know you feel this way. Blessings to you, my friend. - Team Jason

[@RealTalk-mq2ug]

My life moves with grace. I use my intuition wisely. I see connections and the deeper truths. All that I need is within me. I dwell in the state of presence. I am a timeless, eternal being, connected to the wisdom of the Universe. I see challenges in my life with great clarity. I learn from the challenges in my life, they are spiritual lessons. I love and accept myself. I open myself to insights and clarity.

[@MissHannaDay]

Perfect timing as always and Hoʻoponopono is one of my favourite methods of healing. Polynesian healing practices in general are my favourite and I highly encourage people to look into others

[@jasonstephensonmeditation]

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

[@erockfreedom6399]

Thank you. Insomnia and PTSD related nightmares. Medication only helps a little. I don't know but my body is tingling and crying so much and years of unaddressed grief and healing tears. Thank you. I love you. I'm sorry. Please forgive me. Thank you.

[@redcardinalkitchen]

Jason, I used to dread going to bed. I am listening to this sleep meditation now to hear it all through. It's been 30 years of Restless Leg Syndrome. It always begins at bedtime and targets me for 4 and 5 hours. Sometimes the restlessness would quit just one hour before I had to get up. Ok, I said once that I was afraid to be hypnotized. I always thought of it as someone having control over your mind. But now I see it as myself deciding to allow myself permission to do so. With the aid of your help, each night, I have my phone charged my headset charged. Into the bed I go, begin the video, and now, after at least two weeks of this training of the meditative work and relaxing of the muscles, thoughts, my breathing, I am asleep in 3 to 5 minutes from your guided sleep meditation, Sleep hypnosis video, the one with the butterfly on the thumbnail, I get as far as the inside of the treehouse, and I fall asleep. It's wonderful. The music and relaxation with your voice instructions are essential. I will always have restless leg syndrome, but restless leg syndrome will not have a charge over my Sleep. I am giving you a huge thank you. I am in no position to place $Thanks, but soon it will happen. I can work better and more efficiently now. Thank you, Jason Stephenson, for helping us all get a good night's Sleep. Your media friends, Sonja and Christopher

[@dolphin9719]

This is such a powerful freeing mantra-like practice to reconcile and forgive thus enabling the process to let go and move on in life. The first time I got in contact with these words was from Morrnah Nalamaku Simeona who repeats it 108 times. It helped me a lot. I am grateful you share this meditation with so many persons Jason🙏🏽 Much love and light your way💙☀️💙

[@jasonstephensonmeditation]

Hi dolphin🐬 thank you for sharing your experience with us. It warms my heart to know that this practice has helped you and bring you a sense of freedom and peace. Namaste.

[@Jowillowrose]

Thank you, Jason for this new Honoponopono video. I've listened to your other video almost every night for over two years. I can't wait to listen to this tonight. Much love 💙💚💛

[@lesleylang1669]

This meditation is so wonderful and gives me a feeling of hope that I may be able to bring love and healing to myself then to those who love me. Thank you Jason

[@jasonstephensonmeditation]

Hi Lesley, Thank you for taking the time to share your experience with our meditation. I'm so glad to hear that it's bringing you a sense of hope and allowing you to connect with the love and healing within yourself. Much love to you.

[@tessatandler393]

I love hooponopono and am so happy you made this

[@margaretmccormack4057]

Thank You! Your videos have helped me so much, since my best little buddy passed over the Rainbow Bridge. I was guided to you at just the right time. Much love 💕

[@vastwanderer]

Thank you for this beautiful prayer.. the first time I did this prayer I felt so emotional. My intention when I do this meditation is to forgive myself. It is emotional and so powerful. I love it! Thank you so much for this 💖💖

[@jasonstephensonmeditation]

It heartens me to receive responses like yours, Emi Palau. Much love. 💫☁️🤍💛🕊🌟

[@vastwanderer]

@@jasonstephensonmeditation sending you so much love as well Jason! Have a beautiful day 💞

[@Thepuertoricangoddess]

Me to

[@405OKCShiningOn]

I needed this. I was studying this over the summer into the Fall. after the process i still am stuck. i was listening to minds in unison, vortex success Jessica Heslop, here too. thakn you for so much growth and healing.

[@jasonstephensonmeditation]

Thanks for sharing this with us. Wishing you all the best with your studies. Namaste.

[@dawn8682]

Thank you for this helpful sleep encouragement. I've been looking forward to this week's new upload, and this is beautiful, which helps to make things better in the world.

[@jasonstephensonmeditation]

Deep gratitude right back to you, too. Your generous words have touched my heart deeply. Namaste.

[@dbberrydb]

I listen to so many for so long, however, I just set you apart from the rest. Your words are different and not so repetitive. Thank you for explaining this!!!

[@jasonstephensonmeditation]

Thank you for your thoughtful words, my friend.

[@traciesmith4844]

I am too greatfull for these meditations I can not thank you enough this has helped me in every that comes

[@jasonstephensonmeditation]

Hi Tracie Smith. I'm very pleased the meditation resonated with you. Namaste. 🙏

[@peggydeis8415]

Always look forward to new videos , ty Jason ❤

[@jasonstephensonmeditation]

You are very welcome, Peggy Deis. 🙏

[@williamwasilewski7925]

Thank you for sharing sir 🙏🏼

[@jasonstephensonmeditation]

You are very welcome, William Wasilewski. 🙏

[@meggy_222]

This video really came at the right time. Thankyou for your meditations and affirmations ✨

[@jasonstephensonmeditation]

You are very welcome, Meggy x. 🙏

[@desireegreenhaw6991]

Beautiful practice and guided so well❤️I listen to this before bed every night, thank you Jason for carrying out this part of your journey in life, your videos help me greatly.

[@animedndfangirl]

The only way i been able to sleep lately have been your sleep meditation recordings sir. Thank you so much.

[@milagrosgonzalez4232]

Thank you ❤❤❤❤❤❤😂. Bless you.

[@jasonstephensonmeditation]

You are very welcome, Milagros Gonzalez. 🙏

[@armyboi1122]

321 thank you ❤

[@bh9262]

Jason is my favorite! Hey from UIA!

[@jasonstephensonmeditation]

Thanks for saying hello, and we wishing you a beautiful day! - Team Jason

[@karinm4249]

I love this hooponopo prayer but how can we judge feelings as good or bad, negative or positive?

[@hannaraoul7731]

Thank you ❤

[@jasonstephensonmeditation]

You are very welcome, Hanna RAOUL. 🙏

[@xl3ah.04x]

Please do more that repeat affirmations like this

[@jasonstephensonmeditation]

Hi Leah, thank you for your suggestion. I will pass your suggestion along to our team. Much love.

[@bubz6627]

Hi Jason, I would greatly appreciate some love and thoughts right now. My mental health is at an all-time low. Thank you for your continued hard work ❤

[@jasonstephensonmeditation]

Hi Bubz, I just want to take a moment to acknowledge what you've shared with us, your journey, and the dark, difficult moments that you've endured. Please make sure to tell those you love just how difficult things are for you so they can help. Reaching out for support from mental health professionals is an important step in your recovery. Please be gentle on yourself. Please be kind to yourself. You deserve it. Sending you loving peace.

[@HealingMusic6868]

Música relajante... Derritiéndose en un momento tenso. Gracias por hacer este video, bien hecho

[@Priyanshi-1823]

Hi Jason, I have got in to the practice of this prayer consistently from past 2 days and today is the third day. Your video is to me like a message from god to remind me I am on the right track. Thank you 🙏

[@jasonstephensonmeditation]

Hi priyanshi rastogi. I'm very pleased the meditation resonated with you. Namaste. 🙏

[@gabriellehussain7249]

Thankyou so much Jason . What a powerful mantra, it really resonated with me, calmed my heart and opened my heart space even more ❤ God bless you and thankyou for sharing your gift and all that you do. Peace and blessings 🙏 🕊️💛🙏

[@jasonstephensonmeditation]

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

[@bettysuefligor2950]

So very healing ❤❤

[@Doxxy820]

You've changed my life, thank you ❤

[@jasonstephensonmeditation]

Sending you love, my friend.

[@lightyagamislover9513]

Could we possibly get a new sleep talk down video soon? You've helped my sleep anxiety so much, thank you!!

[@jasonstephensonmeditation]

Thanks for reaching out. Here is a lovely sleep talk down meditation you can try. Much love. Fall Asleep Fast with Sleep Talk Down Guided Meditation | Sanctuary Sleep kzbin.info/www/bejne/lXavmGiIm7ufl7s

[@PurplePanda1105]

I love this Jason!! I actually put the mantra on my letter board to read every day!! So soothing and loving! ❤ I feel my tension releasing whenever I say this! I actually started listening to this mantra a few years ago... I think it was with you?! Not sure... anyways, Thank You!!!

[@Midnightcandy]

Yes plz!

[@crippleripple]

Thank you Jason for your dedication. Strong impact on those who seek your help sir. I'd love to meet ya 😊

[@truesight91]

Thank you for these videos, is this a real beach? what location of the world is that Hawaii?

[@juanquad5927]

Like 👈 muchas gracias por compartir tu fantastico canal segire apoyando tu maravilloso canal 😊👌🤝👍🇪🇦☺️🤗🤗🤗🤗

[@jasonstephensonmeditation]

You are so welcome, Juan. We appreciate your kindness. Much love.

[@matchamonchhichi]

hey jason can u please make more affirmation videos???

[@jasonstephensonmeditation]

Hi Bilge, thanks for your feedback and I will pass your feedback along to our team. Here is a beautiful recent release affirmation meditation for you to try. Much love. Affirmations for Health, Wealth, & Happiness As You Sleep - 14 Days to Uncover the NEW You! kzbin.info/www/bejne/gJ3Kl4V-ftCBg5o

[@BreezyybbxO]

You should do one about anger management ❤

[@kells.is.reckless]

Wow, only 332 likes? I’m surprised! It’s been 6hrs since you uploaded!

[@sasenkafilipovic9375]

Амин.❤

[@kaorirose4132]

I already know this bouta have me sleeping good simply bc i cant pronounce the title 🥴😂

[@timkorb3881]

😊😴❤️🙏

[@jasonstephensonmeditation]

✨🧘‍♂️🙏🎶✨

[@misspattifromcali.6955]

♥ hi Jason ♥ 🤔🤔I'm talking to myself... Right? 🤔

[@tejaswinijorapurkar7133]

2:41

[@ilonadarcy534]

I don't get this one, I'm listening to Jason every evening, yet this one is simply annoying me, any advice?

[@JPeat]

Rest in love....

[@jasonstephensonmeditation]

Sending you love. - Team Jason

[@pheonixrain4330]

@jasonstephensonmeditation At 5 minutes in, the voice changes in this video. Without the consistency, it is not so great for meditation. I love you is fine, but I'm sorry, please forgive me, thank you all sound like a broken robot.

[@tinejosje]

I would have liked a bit longer pauses within

[@chadmckeighan6726]

I love you Jesus. I'm sorry Jesus. Please forgive me Jesus. Thank you Jesus.

[@jasonstephensonmeditation]

Blessings and love to you, my friend. ✨

[@chadmckeighan6726]

@@jasonstephensonmeditation God bless you brother.

[@indranepal3643]

I'm sorry plz for give me🌺🙏

[@jasonstephensonmeditation]

Sending you peace and understanding. - Team Jason

[@SnehaSharma-l8l]

I am sorry please forgive me Thank you I love you

[@ONealAppeal]

This caused a horrible nightmare for me… whatever it was I couldn’t wake up

[@Funsoul8]

I thought it was. ‘’ I’m Sorry, Please Forgive me, Thank You, I Love You .” Why do you recite it in the wrong word order.?

[@KennethBright-c7i]

This is the wrong way to use this HO'O PONO PONO a traditional form of conflict resolution , please learn about conflict resolution from a Hawaiian practitioner not hear this is offensive to my culture.

[@p1nesap]

Not feeling this one J.

[@jasonstephensonmeditation]

Thanks for your feedback. I will pass your feedback along to our team. Here is a beautiful meditation you can try. Much love. Affirmations for Health, Wealth, Happiness, Abundance "I AM" with Sleep Music, 30 Day Program kzbin.info/www/bejne/nKnIlpasf96NrcU

[@p1nesap]

@@jasonstephensonmeditation Nice

[@MsHSpring]

@@jasonstephensonmeditationis it not “I’m sorry, please forgive me, thank you and then I love you”… here it seems to start with “I love you”..

[@SamShah-b5i]

​@@p1nesapml :mm mung

[@angie7278]

@@MsHSpringit does not matter at all what order you say the phrases in…

[@808illegalstate]

If you are not native Hawaiian you shouldn’t appropriate our culture. Would you do this with black culture?

[@rameshpriya7242]

Sounds bad

[@luvslyfe1]

Forgiveness and love is a blessing.

[@jasonstephensonmeditation]

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

[@jasonstephensonmeditation]

I'm sorry to hear this one hasn't resonated with you. Here is a beautiful meditation I hope you enjoy. Much love. Affirmations for Health, Wealth, Happiness, Abundance "I AM" (21 days to a New You!) kzbin.info/www/bejne/fZ-6nXiIgJWIgMU