Рет қаралды 107
Binaural beats are auditory illusions that may benefit your mental health and promote creativity and focus.
Tonight you’ll begin a journey far beyond the ordinary. The stars above twinkle softly, calling you to leave the familiar behind and embrace the boundless wonders of space. With each gentle breath, you feel lighter, as if gravity’s hold on you is beginning to loosen. Soon, you’ll be floating effortlessly among the stars, guided by the luminous glow of the moon. There is no rush, no worries-only the calm serenity of the night sky and the comforting rhythm of your own breath. In this dreamlike voyage, you’ll travel far from the world below, soaring through the vast, quiet expanse of space until you touch down on the moon itself, a place of wonder and stillness.
0:05 Introduction
1:48 Full body relaxation
26:13 Binaural alpha waves only
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