Slimming Down and Toning Up Low Impact Aerobics | LifeFit 360 | Denise Austin

[@Wynnie0204]

I remember this. Denise is the sweetheart of fitness, even internationally

[@jasvan4222]

I love your workouts and always have for 25+ years! You’re absolutely motivating and a fabulous way to start the day. Thankyou ❤

[@monicarobinson9405]

I used to do these videos when my kids were babies. So glad I could find them again.

[@garnetjohnson4902]

I haven't exvercied to Denise Austin in 20 years. This felt good 😊

[@cullancrothers]

Please post every show from Daily Workout from 1997-2002 years! We can't find them anywhere and they are never shown on TV at all! Please post them all just like you did this episode! Thank you!

[@YoursTrulyMrsMoores]

YES, just what I was looking for! I used to get up early and do these workouts when they played them on (I think) Lifetime during high school

[@monicarobinson9405]

Yes, ma'am. It was Lifetime. I did them in the morning while the kids were still sleeping

[@Solo-yi3bm]

And then, out of nowhere they took them away, just like the actual fitness channel that had crunch fitness and everything.

[@Yondainc]

@@Solo-yi3bm fit tv I think was replaced with the OWN channel

[@siciliangirl5517]

Anyone recall doing this AND the tougher work out w/ the ( I BLV ) Hawaiim guy w dark curly hair, circa 6-7 or 6-8 am in the mid late 80s ? That's when I first discovered Deneise Austin BEEN doin her workouts & gym ever sjnxe! How about Corey Everson( 6 x outta 6 !) MISS Olympia (!💪😁!) and BodyShaping show in morns mid - late 80s I blv.great workouts also I actually still have D.Austin on VCR tapes n plenty DVDs too!😊love it !

[@priscillanash3543]

@@siciliangirl5517 yes, gilad bodies in motion! I started working out at 14 because of these shows. My entree into fitness. 🙏

[@bernadettecaullay5947]

Always loved doing your daily workouts, there are so many more, could you please add them? I miss them! It was such a blessing working out with you somewhere beautiful in the mornings. You added so much joy to my day...my daughters used to work out with me when they were growing up, and because of you they know how to stay healthy and fit. Thank you!

[@danilingis4155]

Denise started my fitness career when I was 10! So glad to these on utube!!! More please!!!

[@mihaelwilson4924]

Denise Austin the best in the world

[@oppressednolonger1497]

she has always been the best!

[@monageorge3699]

Denise thank you for giving free videos. I have some of yours on tape. But I enjoy your ones on line.

[@jeannefigueroa5279]

Denise Austin I think you're the greatest fitness expert that's why everyone really loves you cause you're #1. Even your husband and daughters think you're the #1 hottest babe people love to get fit with and stay happy and healthy.

[@thfield2417]

Oh my gosh I remember and loved these! I’m rediscovering Denise Austin all over again - with the good results I used to always get!

[@nelliekampmann9354]

I always loved your workouts. Your happy vibe is so motivating!

[@lizkim1546]

The backgrounds inspired me to travel and know places

[@jimmycorona8890]

Still watching you workout after all these years! Gorgeous as ever.

[@SoMuchLove5]

Thank you so very much Denise!!!! I'm so glad I found these. I've missed them.

[@ep4423]

I love denise, even back in the 1980s she knew what safe exercise was, she understands posture, control, keeps pace and keeps me moivated. Coming from an Irish pilates teacher that compliment of aerobics doesnt come easy. Lets dace it though day to day do we 'pound' as we walk, do we 'jump' like children do that have the bodies for that, low impact aerobics is something id recommend to my granny as good. And if something feels intense try a little transitional stretch inbetween. Denise you are an utter inspiration.

[@mihaelwilson4924]

Denise Austin rules the world

[@MarisLee-ln8fd]

What a blast from the past- I remember doing these when they were on Lifetime TV. Thank you for the fun workout Denise!

[@johngomes4278]

You are still the greatest ! 🎉

[@priscillanash3543]

Ugh, I love these old episodes. I would love to be able purchase all of them!

[@Archanakeswani]

She is awesome!! I have followed her since past 18 years and still on it. I have lost 25-30!pounds after my 2 c sections!!Her workouts and inspirational words are the way to go!! I always give entire credit of my health and fitness to Denise!!

[@spicyspinach9899]

I have a hernia I believe as a result to my c section and someone told me that I shouldn't jump anymore and I'm really saddened by it because I love jumping with aerobics so now I'm looking for low impact only 😌

[@ronnetheberry7283]

Love Denise Austin

[@lynnwilcoxson7]

I love these videos. Make you feel great & bring back beautiful memories.

[@manderlynn9169]

Denise you're the best

[@denisemedina9656]

great workout, who more in 2024?

[@tabithablalock]

I had her tapes from when I was a child to adult hood!!! I love her !

[@dionerhodes1308]

Omg..i just did 1 of her yoga workouts & thought i was gonna die! Lol But the 30mins went by so fast b'cuz she was moving..& i felt great afterwards! Im going 2 add this one as well. So glad she's back & i love how girly she is with her routines! No matter how tough they r she keeps it feminine.

[@cattycorner8]

Cancun! Fantastic motivation location.

[@alyssarose5188]

Thanks for sharing Denise, loved this! Burn that butter !!!!

[@lindabonds6745]

Thank you Denise! I worked up a sweat today burn some butter, I have problem with my lower abs,

[@AndrewsOpinion15]

great denise austin lifefit360 !!!

[@patricia19551]

Thanks so much , great work out.

[@cthor7126]

Yeah, it made me swear! Haha such a great workout!

[@keiperry2425]

Awesome! Thank you!

[@kylepellerinmjfmtributeartist]

Denise can you upload more Daily Workout and Fit & Lite workouts please

[@pattilegrand6585]

I agree.

[@HoneyHoneyBaby]

Yes, please 🤗💖‼️

[@celenesanchez6239]

Please

[@ronnetheberry7283]

Love it, Love it

[@jashinaround5803]

Great workout!

[@michellemayer3846]

Love this workout! What year did you make this video?

[@mmorris4982]

Good workout

[@diann824]

I have missed these so much! I did these everyday and did it this morning. Truly a balanced workout :) are these on LifeFit 360?

[@pattilegrand6585]

me too

[@AndrewsOpinion15]

GREAT SLIMMING DOWN AND TONING UP LOW IMPACT AEROBICS I LIFEFIT 360 I DENISE AUSTIN !!!

[@legalconsultant861]

Great!

[@ilovelucyismylife]

0:32 B8 Hips, thighs

[@将軍之助邪]

懐かしいす😂 フジテレビかな？ 朝五時ぐらいから毎日やってたなー、 毎朝起きて一緒に30分我慢張りました

[@michelekurlan2580]

Great tan

[@alecxa6136]

Perfecto

[@roadnumber]

Nice 😸😸😸😸.

[@Add_Account485]

Yay!!!! W.a.w

[@Naminski1a]

@Denise Austin Can you do your workout in time-lapse, please?

[@avaadore416]

I thought this was going to be easy lol

[@galebilyeu5172]

I worked out everyday with Denise years ago on cable i just found her again her on u tub i enjoy working out with her

[@janataylor8351]

Me, too. I was dyinnnggg 😅

[@bevcase6892]

where are u from I can do them except the jumping parts how old are u cause I'm 69

[@annwilson9803]

Hi.beautiful.sister..🌹 Love.💛.seeing.u.again❗❗ Back.in.the.day🖒.awsome❗ Saw.u.on.t.v.last.week🖒.gorgeous ThAnks.for.helping And.sharing.and.caring🖐 For.the.sisterhood❗❗ We.💛.u.for.that❗❗💕👠💕👠🌹 HApppy.day❗❗🌞 Video's...still ..rock❗❗👍🤗🤗🤗

[@JeffBridges-u8m]

😢 Jeff B still loved you

[@HeavymetalHylian]

oh my god my mom used to exercise to these tapes and get mad when my brother and I would do the workouts with her because she was embarrassed lol

[@lumiere7216]

been there. I still get embarrassed all by myself

[@garwill2032]

♥️♥️

[@Irislaurel]

This made me sweat! 😓🥵🤪🤸‍♀️💪😄

[@craigkennison2876]

Denise i don't want ty say anything bad if i do im sorry

[@paulamcgahuey]

Thank for showing up please hold on to old time Looking nice at your age Still be live were mint to meet

[@saudademoods8926]

SMH

[@latina3908]

THE BEST EVER!!! SIMPLE!! LIGHT . MOVE YOUR BODY TO BE FIT!!