15-Minute Low-Impact Standing Workout With Denise and Katie Austin

[@dianafoster4936]

I used to do Denise's workouts back in the day. She looks great!

[@monajones6748]

I’m in tears! I love Denise Austin and had MANY of her DVDs back in the day. She looks great, such an inspiration!❤️

[@Candleflower42-zp3sh]

Aww Katie has that same bubbly personality. I’m 71 and just looked up Denise to try and get some weight work in after 4 years of inactivity due to operations. Doing the 8 minute arm weights - it’s perfect.

[@clintonearlwalker]

Wow, haven't seen Denise Austin for years. Happy Mothers Day!!

[@Frenchblue8]

I would say happy Mother's Day but something about your name tells me that might not quite be appropriate!? But of course, have a wonderful day no matter what!

[@candacedawn357]

@@Frenchblue8 Lol!

[@coaluck]

Denise looks the exact same and she does the same workout style and motivational talk! She was the ORIGINAL motivator for me to get up and move!! She’s the GOAT. I use to watch her on lifetime. We also had her step for step aerobics.

[@MsSauce10]

So much positivity - love this duo. Adorable!

[@noemyguadron6993]

Katie, your Mom is AMAZING!! I discovered her videos 30 years ago. I am 51 now with some ailments and injuries. I was so thrilled to find these new videos and best of all, working out with you! Thanks Denise for these workouts ... you are gorgeous as ever!!!

[@milliefeliciano5703]

Loved it. I'm 70 yrs. old and it was a great birthday enjoying looking at your channel today. I like to work out 5 days a week with low-impact, HIIT Pilates too. Great team, hope to see you next time. Set up some more!!

[@arlondaharper8946]

I absolutely loved this video. Denise gave me such nostalgia with her high energy and her funny phrases lol. Oh and it was a great workout that even I could finish haha

[@maryannsantos5500]

Yes! I always remembered: “ your spine is your lifeline”

[@tonyc.2874]

Forget Batman and Robin, these two are the real dynamic duo

[@candacedawn357]

Denise doesn't look like she's aged! I also would love to see a house tour!

[@KyrieW]

I know, right? How does she do it!! :)

[@quisentials]

Awww❤ I use to do Denise Austin with my mom. I gotta send this to her

[@kikiclark2369]

Thank you both for this short but effective workout!

[@mazwinrothman3096]

i have been following your video workouts since early 2000s when i had my daughters. they are all grown up now . loved your workouts them and still do! thank you!

[@RoseScapin-dm7jq]

Fantastic Duo! Way to go, love it!

[@detierross8340]

Kattie; Your mom saved me and help me recover from 2 motor cycle accidents!!! Pretty bad; but she kicked me back into shape; after 11 & 6 months on back...

[@FannyEggen]

Oh my gosh!! This made me so happy!! I was doing Denise’s workouts many moons ago, my mom still works out to a video tape of Denise I gave her 25 years ago!! Beautiful way to end my Mother’s Day...💗💗💕

[@ljoefgh4318]

Have been a fan of Denise for decades. Great to see her daughter following in her footsteps. They are so cute together.

[@schonoso]

the 15 minutes + low impact sold me after a day of lounging in my clairaudient flat. thank you!!! im sweaty and happy

[@jeannepaskp]

Happy Mother's Day Denise!!! Love u Xoxox!!! Have a Awesome Day!!!💙💙💙

[@kelleybush]

OOOH!! I LOVED seeing this mother daughter duo!! @Denise Austin I’ve followed you for years and it’s your voice I hear in my head when I’m teaching yoga. Seeing you with your daughter @Katie Austin was wonderful and reminded me of exercising with my Mom. Loved this workout. Hope to see more from the Austin Duo!

[@glorialagroon6171]

Happy Mother's Day Denise Austin! 🌹 Love the energy! So motivating! Thank you so much Denise and Katie!

[@ArleneWhiting]

Happy Mother’s Day to all the mom’s, grandmom's, aunts, cousins, sister’s and more.

[@janetmannsdesign]

Happy Mothers Day Denise Austin!

[@lorihayes6746]

So great to see you again, Denise! I started working out at home to your videos many years ago!!

[@livewithaloha9248]

Happy Mother’s Day! Thank you for a fun workout! I used to workout to Denise’s workout when I was a teenager. Denise and Katie look amazing. Hopefully my mom will try it with me later. Thank you so much! 💗

[@sherrigibbs4485]

Great workout! Just what I needed this morning.

[@TheSupersizzina]

You and your mom have the same look and energy, thank you for this amazing class and Happy Mother's day to everyone who is a mom in its own way! Thanks PS ❤️

[@kathrynsiuciak1594]

I can’t say enough how amazing this workout is. It’s my go to for an energy boost, getting my metabolism fired up for the day and just feeling good and positive! Thanks so So much Katie and Denise for making safe effective workouts for everyone 😀👌

[@series-yp6jt]

Good morning!! I did this workout again and love it. 🤙🏽

[@user-ll6dv8ez5i]

I am loving your workouts love you both ❤❤❤

[@minihahapunsalan1557]

Thank you Denise for these wonderful videos. I’ve been following you few years now and I love your workouts. Suitable for seniors like me.😊more power to you and your daughter.❤

[@comfiecozie376]

YOU TWO ARE SOOOOOO CUUUUUUUUUUUUUUUUUUUUUTE ty for this, it's just the pace my aunt and mom can do!

[@suzibonilla4121]

OMG! Love seeing Denise with her daughter! I have worked out with Denise's DVD for years. About 2 years ago I lost my mojo and gained a lot of weight. My back hurs, my feet hurts but mostly my spirt and self esteem is crushed. I started back logging my food and slowly going to re start my workouts. Seeieng the dynamic duo gave me such a good feeling. I hope I keep it up!

[@mamakokusstorytellin8139]

JUST found this! Great to see Denise Austin looking AMAZING! Go daughter Katie!! Will do this virtually with my daughter!!

[@michellemayer3846]

Thank you ladies. Great workout!

[@jackiefialkowski2892]

❤ love you both!!

[@joseantoniosalinasvega7956]

Great workout for my bad joints, i sweat some and was able to follow you all time, thanks for sharing

[@catherinecook8238]

I use to exercise with Denise on TV years ago. I Love Denise with her daughter Katie. I saw them on The Doctor's TV show last year doing a quick workout!!💞⚘

[@rivkabialik8445]

You both are the best, beautiful and a great team. Just the workout I needed. Will be sending it my daughter who I know will love it. Thanks so much.

[@alexccen]

This was such a good sweat! I added somme dumbells and it burned so good ❤‍🔥🔥 Your energy is so beautiful and lovely. Thank you!

[@northernislanditalia3218]

You're beautiful, ladies! Thank you for this workout!🌸🌺🤸

[@victoriapember8965]

Wow! Denise , you bring me back to the early 90' s . I did your videos all the time in my mom's living room. I was in good shape......time to do them again. Working out with you is like working out with an old friend!

[@jacquelinedimattia774]

Happy Mother's Day 😃

[@lolaroberts8956]

Awesome workout Ladies! Denise I have been doing your workouts since you were on Lifetime in the mornings. Happy Mother's Day Denise.

[@candacedawn357]

I remember! 😀

[@soulqueen3819]

I grew up watching Denise Austin and it worked for me in the past and I will try this too

[@Mountainstosea2000]

Great workout Ladies!!!

[@rosalynmullins8133]

I love this workout. I am very short on time, I am a caregiver... but if I don't take care of myself,then what's the point? Denise,you and your daughter help me do that. Thank you!!

[@susannestarke8196]

Happy Mother’s day from Germany. Nice idea.🥰

[@dhmt2002]

Love you Denise. So happy for Katie.

[@paulamcgahuey]

Happy mother day Denise your look grate the fowtoun of youth keeping happy You to are awesome

[@angelroberts]

I always loved Denise Austin! Used to do her workouts in the early 90's. That was great! Happy Mothers Day to you both!

[@lindachadwick4115]

Enjoyed this workout!!

[@ArleneWhiting]

Happy Mother’s Day Denise and daughter if she is a mom also. That is a great gift mom and daughter exercising together. This will be a art of my routine today.

[@teresadefrutosvelasco6000]

I love the positive energy of this video. Thank you both.

[@annettebyrd8259]

Great video!!!!! I was so shocked to see Denise I'm 54 and I discovered her in my late 20's early 30's back when we used workout vhs' and dvs!!! I always loved her energy!!!!

[@davidshamiri1448]

Love the colors of the house

[@doreend2811]

Double the fitness, double the fun!

[@aitch3]

FAb ladies!

[@lourdesrodriguesvas4008]

Happy Mother’s Day Denis! How I love to see you and Katie with all your wonderful work helping us to get on feet and move! Thanks once again! Let your daughters give you a lovely day! Have some relaxing time for yourself!

[@sherylsteinberginteriordes2340]

I've been doing your fitness videos/workouts for years!! Love this short workout in between my meetings! You are such an inspiration! Thank you!!!

[@rishaalleyne9311]

Excellent. I'm energised!

[@nicoleciuffreda3698]

This is a great class. Not long but gets it all in for sure.

[@alilowry9790]

I love you Denise! It was so good to see you again! I used to workout with your VHS videos. Brings back so many good memories. Thank you!

[@DeSoAnna]

Did this in my hotel room. Nice and simple workout. Thanks ladies!

[@ryantinloy4965]

These short 15 minute workouts are a great way to sneak in a workout on a short amount of time.

[@cecilygf]

Love this!! Denise is such a healthy realistic role model. So happy to find something current with her :)

[@mamal1158]

I used to do Denise workout for long time and haven’t seen her. Denise you look great. Thank you for this workout so I can ease into exercise again. Thanks for explanation of muscle used in each exercise. Thanks Kathy and Denise.

[@mamal1158]

Sorry..... not Kathy, it’s Katie 😊

[@lucillecain4502]

Awesome! Enjoyable

[@midgesilvers9316]

My mama was doing your workouts when I was a little girl now we do them together when we can! Love it!

[@rulz8661]

Love love this workout! All 3 of my kids joined in! Super Proud Mama 💯💪👊🏻🥰😉

[@yneider2686]

One of the best ab workouts I’ve ever done! It was intense! Thank you!

[@midlifemom5829]

OMG what a mother’s day treat!

[@kilrkitty0818]

Ahhhhh Denise is my Hero!!!!! What a Treat!

[@jk77l]

Thanks for sharing fun effective workout. Been working out with you for 20 years! God bless you both and happy mothers day which truly is every day...❤

[@piggylover4808]

2nd day doing this workout. I hope it does something. Very easy to do and their enthusiasm is contagious! TY

[@manarsuleiman9235]

I love to practice with you so much this is fun and I also hope you stay together and Happy Mothers Day 😊

[@sherylfisher6993]

Thank you Denise n Katie 💕

[@renguerra4165]

Wonderful low impact cardio workout I enjoyed it

[@sunithans1591]

I like this workout a lot 👍

[@lidiaaquino8136]

It,s so nice to see you get along with each other! Wonderful job girls! Thanks a lot🙏🙏

[@DSpurlin215]

Just finished and boy is my heart rate is up and the sweat is dripping!

[@yizellevargas7532]

She's my OG fitness inspiration and she looks just the way she did when I first discovered her in 2007 😍

[@ultracalicokittycat]

Love them, they're so positive!!

[@NataliyaKulinenko]

Easy and effective, love it! Thank you for the great workout!

[@Mariah_678]

She still got it!!!!!!! Yayyyy

[@margarethabong264]

Love the mother daughter chemistry 😍

[@navycottoncandi]

Thank you Denise and Katie.. good workout!

[@lourdesdealmeida177]

Thank you so much!

[@nangboriboune3878]

You look amazing 20 years younger beautiful mom n daughter

[@gina-ur6xk]

I did this workout this morning, and I absolutely loved it! Great workout, and fun with Denise and her daughter. Thank you! I'm going to look for more videos like this from you guys :)

[@ThePrettypinklips]

I went for working out with your mom videos to now working out to your videos. I love it

[@ChristineByerEsthetician]

So freaking cute! Loved this workout. Mom daughter energy is the best. ❤️❤️❤️❤️

[@patricia19551]

Great work out pretty ladies, thanks.

[@tammydavis2394]

So nice. I used to do her workouts 20 years ago (VCR in my living room). She looks exactly the same!!

[@Silvanabalarezo]

Excellent job Denisse! We got it! Keep up the good work.

[@loudaubney1320]

oh my. This has just been an absolute joy to wake up and find. Will be doing this later xxx

[@gloriaborden2048]

Just did mine I felt it

[@viv7795]

This is a great packing day warm up workout

[@kscommentary9710]

Love you Denise!!