Slow Flow Yoga for Shoulder Mobility

  Рет қаралды 324

Yoga with Heini

Yoga with Heini

Күн бұрын

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@yogawithheini
@yogawithheini 5 ай бұрын
I often feel that spirals and rotations in shoulders are the best release for tension.... How do you find ease and release in your shoulders? 😀
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