Yoga with Heini

Yoga with Heini

Welcome to Yoga with Heini, a yoga channel for every body!

Here you’ll find high-quality yoga videos and tutorials for all levels and for EVERY body; Beginners Yoga, Hatha Yoga, Yin Yoga, Slow Flow Vinyasa, Morning Yoga, Asana Labs (in depth yoga pose tutorials), and much more. These videos are for all types of people, all backgrounds, and all levels of yoga practice. My yoga classes tend to be slow paced and focused on mindfulness, and there are plenty of breathing exercise and breath-focused yoga sequences featured as well.

I’ll support you to learn and practice with YOUR body safely.

In-between practices I welcome you to watch more detailed videos about specific parts of the practice, and about the science and philosophy behind the practice. Join in the discussion, we'd all like to hear your thoughts too!

Just relax, just breathe, and have fun!

45 min Vinyasa Flow Yoga Practice - Deep Dive into Hips and Shoulders

46:51

45 min Vinyasa Flow Yoga Practice - Deep Dive into Hips and Shoulders

Күн бұрын

Pick Me Up Yoga - Energizing Yoga Practice

29:11

Pick Me Up Yoga - Energizing Yoga Practice

14 күн бұрын

Yoga for Leg Strength and Upper Body Mobility - Hands Free

37:55

Yoga for Leg Strength and Upper Body Mobility - Hands Free

21 күн бұрын

Full Body Hatha Yoga Practice

47:51

Full Body Hatha Yoga Practice

Ай бұрын

Morning Yoga for Sensitive Knees

21:07

Morning Yoga for Sensitive Knees

Ай бұрын

Slow Flow Vinyasa Yoga Practice - Full Body Yoga

55:17

Slow Flow Vinyasa Yoga Practice - Full Body Yoga

Ай бұрын

Yin Yoga for the Back and Shoulders

37:08

Yin Yoga for the Back and Shoulders

Ай бұрын

45 minute Slow Flow Yoga Practice for Hip & Leg Mobility

46:06

45 minute Slow Flow Yoga Practice for Hip & Leg Mobility

Ай бұрын

Easy Yoga for Beginners

13:09

Easy Yoga for Beginners

2 ай бұрын

Hip & Shoulder Mobility - After Work Yoga Practice

29:14

Hip & Shoulder Mobility - After Work Yoga Practice

2 ай бұрын

Gentle Yin Inspired Morning Yoga Practice

30:42

Gentle Yin Inspired Morning Yoga Practice

2 ай бұрын

Slow Flow & Strong Twists - Full Yoga Class

1:03:20

Slow Flow & Strong Twists - Full Yoga Class

2 ай бұрын

Four Part & Six Part Daoist Breath - Active Taoist Breathing Exercise

10:53

Four Part & Six Part Daoist Breath - Active Taoist Breathing Exercise

3 ай бұрын

Dragon Warrior Flow - Energizing Dynamic Yoga Sequence

36:01

Dragon Warrior Flow - Energizing Dynamic Yoga Sequence

3 ай бұрын

Yin Style Yoga Practice for your Spine and Shoulders

28:54

Yin Style Yoga Practice for your Spine and Shoulders

3 ай бұрын

Full Body Slow Flow Vinyasa Yoga Practice

49:35

Full Body Slow Flow Vinyasa Yoga Practice

3 ай бұрын

Seated Yoga - A Calming All Levels Yoga Practice

23:32

Seated Yoga - A Calming All Levels Yoga Practice

4 ай бұрын

7 Movement Morning Yoga Practice for the Whole Body

21:44

7 Movement Morning Yoga Practice for the Whole Body

4 ай бұрын

Knee Friendly Yin Yoga Practice 35 min

35:42

Knee Friendly Yin Yoga Practice 35 min

4 ай бұрын

Yoga Flow for the Core and Hips

49:18

Yoga Flow for the Core and Hips

4 ай бұрын

Slow Flow Yoga for Shoulder Mobility

28:58

Slow Flow Yoga for Shoulder Mobility

4 ай бұрын

A Chair Yoga Practice

13:18

A Chair Yoga Practice

5 ай бұрын

Evening Yoga Practice to Wind Down

36:11

Evening Yoga Practice to Wind Down

5 ай бұрын

Hands-Free Yoga Practice For the Legs

29:29

Hands-Free Yoga Practice For the Legs

5 ай бұрын

Yin Yoga Practice in Bed

36:35

Yin Yoga Practice in Bed

5 ай бұрын

All-levels Vinyasa Yoga Flow

33:09

All-levels Vinyasa Yoga Flow

6 ай бұрын

Slow Flow Yoga with a Bolster

27:05

Slow Flow Yoga with a Bolster

6 ай бұрын

Strong Repeating Yoga Flow

47:30

Strong Repeating Yoga Flow

6 ай бұрын

Lazy Morning Yoga Practice

20:04

Lazy Morning Yoga Practice

6 ай бұрын

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