Slow Living Activities that Make My Life Better (NOT just rest and relax!)

[@KeliOConnor]

Gobsmacked that you only have 46 followers-this video was excellent in both content and quality.

[@WorthyHours]

Awww, thank you so much! That means a lot.

[@edupunknoob]

It's a nice way to set the bar for approach your time as choices instead of "ohmygod how am I going to fit more in?"

[@WorthyHours]

Haha thank you! That's been an important shift for me (TBH I sometimes still freak out and think "How am I going to fit it in???" but I'm trying! haha)

[@juliefa9881]

Ha! I have three kids aged 4 and under! I never have a day when I have nothing to do!

[@WorthyHours]

😂 That checks out! But you might have 10 minutes during naptime when you could slow down a minute. The idea here isn't to find a day that's free (I don't think most of us have those) but to think about what you might want to do to dial the stress down and enjoy your life a little bit when you have a couple of minutes!