Why Young Men Are Getting Heart Attacks

Buy term insurance upto 10% discount 👉 bit.ly/3upqzH5
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📃Sources: docs.google.com/document/d/1mu5rHTnaS4SpO8UkueXQviHx0dxWyPQEa_73J8dcgD4/edit?usp=sharing
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CPR Training:
cprindia.in/center
repsindia.org/cpr-course/
www.indianredcross.org/publications/FA-manual.pdf
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🔍✍️Research:
Mohit Priyadarshi: mohitprior
Zaira Khan: www.linkedin.com/in/zaira-khan-7435a9189
Nidheesh Manipal: nidheeshmanipal
Antara: that_musical_note
✂️🎛️Editing:
Yash Vyas: yashvyas24
CharanTeja: mograph.charantej
Utpal Singh Jadon: www.linkedin.com/in/utpalsinghjadon/
Aditya Chowdhury : infjt_me
🎨Thumbnail :
Aanchal Verma: aanchal_creates
Want to work with us? Check out this link!
tinyurl.com/22pxjjtv
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🐦Twitter: mohakmangal
📷Instagram: mohak.mangal
👤Facebook: sochyoutube/

[@mohak_mangal]

Buy term insurance upto 10% discount 👉 bit.ly/3upqzH5

[@dharmasenapati4350]

Sir in odisha students of integrated BEd students are facing irrelevant discrimination during interview and placement in JNVs. Please make a video so that our voice will reach higher authority

[@madarauchiha6798]

BIG FAN BRO

[@mrshashank6775]

my two teacher die in one yr

[@maniksharma1331]

i am having this from last 2 years ...i have anxiety and panic attacks ..i had my lipid tests done .....once i was a rigour workout beast ..but from past few years i am not doing workout ....since i have anxiety and panic ....i am scared of doing workout ...as i think it will lead me to death by having fast heartrate ....but i have to start slowly so i get comfortable and confident with my heart ..pray for me ...

[@akshayrv5707]

@sochbymm URL is not working, please check

[@ujjwalprakash3170]

As a 23 year indian male thank you for spreading awareness about stress

[@colabcoder]

are you employed

[@ujjwalprakash3170]

@@colabcoder yes I am a doctor

[@colabcoder]

@@ujjwalprakash3170 i am data scientist, but unemployed

[@BhanuSingh-ek6ol]

Pls check the heart attack percentage appka sara doubt clear ho jayega ye bas opposition ke government ko target karne ke liye rumor hai yhi vaccine 15+ country ne india ne supply kiya tha​@@ArshadMulla-o2o

[@TomCruise-me4hi]

@@ujjwalprakash3170I think major factor is working out 🏋️‍♀️ nowadays has increased. Stress on heart too much may be counterproductive for an Indian heart for a few generations as we evolve to a better society.

[@ThinkifyIndian]

Overthinking is the biggest cause of Unhappiness, Stress, Depression..😢

[@retaiksaraswat5471]

True

[@dangbro]

It's the COVID vaccine side effect

[@mrdrj4036]

​@@dangbroyes

[@kulwindersingh-id6xj]

​@@dangbroCOVID VACCINE SIDE EFFECT MEANS

[@ZadipattiProduction]

Yes COVID vaccine ke sides effects hai .. ​@@dangbro

[@vishalguray1835]

CPR training should be given to each and everyone in India. It should be compulsory in schools, colleges and government and private jobs. It will saved so many lives.

[@ritikasharma3362]

True

[@Enryu_CZX]

Yep i believe everything single person should receive this education

[@indranilmajumder7148]

Yes agreed very much true

[@rohankumar9034]

Education toh gayab hai Indian schools me aur tum CPR training ki baat kr rhe ho ! Mosque, Mandir, church , religion hate krna hai toh bolo..We are always ready 😄 (India ki inflation rate 6% se 7.2 % hogyi in feb 2023 but there's no fun in talking about this. We , indian needs Controversy , chahe GDP per capita India ki Bangladesh se bhi kyu na kam ho🗿) Who cares as long as the wifi is working 😄 "Ego satisfy krne ke liye 2 hate comments kr dunga phir Insta reels , FB pr time waste krunga "

[@MaviKiRandiBiwiOP]

Ekdam sahi ​@@rohankumar9034

[@Dr.SakshamKailoo]

As a doctor, i would really say this video is really helpful in uncovering many truths.

[@santosh34556]

❤ We should Avoid sweets, sugar, chocolate, watermelon etc to avoid lust feelings.😊😊😊 Bramhacharya since last 6 months. Try it and be hawas free. ❤💪👍

[@mukeshmeena0311]

Sirr I am 19 years old and I am suffering from pain in left side of chest from past 2 days today is 3rd day and pain is going on muje doctor k pass Jana chahiye?

[@ImmortalisDecimus111]

@@mukeshmeena0311 yes if pain persists and you find difficulty in breathing and walking or feel very lethargic without explanation, immediately get the medical help you need.

[@alan.blah09]

This video is beyond Heart attacks and is so much more focused on the effects of mental health issues. I'm glad to be a loyal follower of this channel for the past 4 years. Love you bhaiya and keep doing more of this.

[@rajsrivastav6940]

IT IS CAUSED BY THE VACC INE HOW CAN ALL OF YOU BE SO BLIND ???

[@T_H_A_K_U_R__]

Aapke Mom 👵 Ki Umar Kitni Honi Chahiye " 1 Subscribe = 90 Year + ❤ Ignore = 👀 Love You Maa 💗✔

[@Aviraj-vk2zc]

Bas iske BJP against wale videos ko seriously mat lo

[@alan.blah09]

@@Aviraj-vk2zc maine terese kuch pucha kya?

[@timeeatv]

Quality Content On Current Affairs Appreciated Man

[@rajsrivastav6940]

IT IS CAUSED BY THE VACC INE HOW CAN ALL OF YOU BE SO BLIND ???

[@SpecialGlobalTalks]

Right 👍

[@SpecialGlobalTalks]

Soch by mohak Hyper quest ❤❤❤🙂

[@BIKIHARPASON]

I’m coming soon with similar content and mohak is my inspiration 😊

[@gauravns007]

@@SpecialGlobalTalks

[@iamvenomfrommcu]

"Har seat aur har naukri ke liye hathapayi hai" Golden words 😢

[@T_H_A_K_U_R__]

Aapke Mom 👵 Ki Umar Kitni Honi Chahiye " 1 Subscribe = 90 Year + ❤ Ignore = 👀 Love You Maa 💗✔

[@againstcastereservation]

Not if ur from reserved category

[@divyaanshverma8304]

​@@againstcastereservation Sabse zyada berozgar bhi usi category me hai bhai tab bhi kharaab education ke karan

[@againstcastereservation]

@@divyaanshverma8304 reservation ke wajah se skills lena kam ho jaata....taking everything for granted ki ho hi jaayega.....ye hi reason he

[@anewlife5846]

Overpopulation - isliye main aur mere cousins humari family ki last generation hain. Ye decision hum sabne mil kar liya hai kyunki ab aane wali generation ke liye kuch nahi bacha hai. Pichli generations bina soche samjhe population badhati gayi jiska natija aaj ke log bhugat rahe hain.

[@Vaidehi-108]

Stress❌ Junk food ❌ Excess Salt ❌ Excess Sugar❌ Drugs❌ Alcohol ❌ Long Screen time❌ Late night sleep ❌ Daily excercise ✅ Peaceful life with meditation and yoga✅ Fresh fruits & vegetables ✅ Happy in every moment ✅ Spend quality time with family ✅ Always greatful to God✅ Your heart will be healthy dear❤️ 🙏🙏

[@ganalaiz1276]

​@NT-kx3czright I got tinnitus after vaccination

[@joysarkar6296]

Enjoy your life...forgot everything 😂❤❤❤

[@MM-gf9dg]

It's COVID vaccine

[@csgaming474]

Alcohol cardiac arrest ke risk kam karta hai...foool

[@Pravas30]

Except junk food every other cross applies to me

[@Its.dreamy.soul1]

It’s really Heartbreaking. We gotta focus on heart health ASAP 'cause of couch potato habits, junk food, and stress. Let's spread the word and hustle on prevention.

[@hyperplane69]

Heartbreaking, literally.

[@meerkats9317]

If we die early we get rid of the stress early.

[@yashjindal6234]

What prevention ? There should be ALTERNATIVES available for that. Is there any ? Even your home cooked food is dipped in Oils. Tell me what is available which is considered healthy ? You go to any Village there people are very strong. Why ? They eat Desi Ghee. But what Doctors say ? That we should avoid it. I mean how ? That Desi Ghee is providing so much Strength. This is so much confusing. Also there is no restaurant which provide healthy food.

[@Sanchitbisht08]

I agree that it's a problem but what about Siddhart shukhla then? He was a actor and obviously he used to focus on his health and personality how come he died? I guess junk food and eating habits isn't the main cause here.

[@kumarmrigank5426]

*Siddharth Shukla.. And btw he took steroids for muscle pump that had led to the problem..@@Sanchitbisht08

[@AmanYadav-jp8hc]

Thank You so much for making this video regarding this PROBLEM....I lost my 26 yr old brother due to silent attack...😔😔....it is a Very serious thing happening these days have to be highlighted..😢😢

[@MK-vu9pm]

Sorry to hear about this Aman... May god give the strength to your parents and rest of the family to bear this loss.. May he rest in peace.

[@sandhyarajput2.0]

So sad to hear. Same I heard in my circle. A Young man died due to silent attack. He had two little kids.. 😢

[@jayeshtaneja9260]

I lost my 29 year old friend due to heart attack, wo to gym bhi krta tha, ab kis cheez pr bharosa kre

[@luciferwasabarowner6228]

@@jayeshtaneja9260 gym generally is weight training, means lifting weights and things, but one should also focus on cardio exercises , Putting on muscles and abs won't ensure u r fit , but running on jogging on treadmills for atleast 1km will surely ensure u r healthy.

[@rajsrivastav6940]

IT IS CAUSED BY THE VACC INE HOW CAN ALL OF YOU BE SO BLIND ???

[@Zeus-pp5sh]

Who gets scared when you feel pain in chest😂😂

[@pitaji09]

Roj aesa hi lgta h 😂😂

[@memory_.motivation047]

Bhai😅😅😅

[@Dhruvmishra1803]

​@@pitaji09 mujhe bhi meri to pulse rate bhi iyada hai pichle 6 mahine se meri age 19 h 🥺

[@memeswale8085]

I feel good.. apna time agya 😂

[@Zeus-pp5sh]

​@@Dhruvmishra1803checkup krao bro

[@yashjadhav3371]

Life changing video 💯 I'm also a engineering aspirant & now I really understand that health is our 1st priority

[@bunny_vibes_16]

ON may 29th i got confirmation that i got pregnant..me and my mom and the whole family was happy.. same day my mother and I attended a function and when we are returning from function my mom started to vomit vigorously and I couldn't detect that it's a cardiac arrest..I lost my mother😢..today I blessed with baby boy..I only think my mother is reborn in the form my Son to be with me for a lifetime

[@Charmistic123]

I think you are muslim even majority people of your community hate us on other hand people like you beleive in vedic astrology or reborn even I saw many comments of muslim in comment section mujhe nhi lgta aapki mom reborn hui hongi kyuki tumhare bete ke roop mhe kyuki female reborn female ke he roop hongi kyuki kyuki aatma hamre sath "sanskaar" le jaati hai aur hamre karmo se bante hai as pr my knowledge waise aap bahut sundar hai.

[@bunny_vibes_16]

@hindavi23 i know there is nothing like reborn in Islam...but if I think that she is not born..I couldn't even imagine my life..I'm surviving today only thinking that my son is the form my mother

[@Charmistic123]

@@bunny_vibes_16 come on dear give some logical argument what science saying today naa like multi universe concept,solar system many more thing our hindu dharm tell it thousand year before if you don't beleive then search it and concept of reborn is reality if you know about it more you can our bhagwat geeta,ved and search about american scientist "ian steveson" even islam just 1400 old thats everybody knows sorry for your mother loss I know how are you feeling nowdays maan nhi lg rha hoga bahut se chiz mhe kuch aesi chize karo jo aapki hobby ho jo aapko krna acha lgta koi bhi chez jise aapko relax aur khusi milti hai don't take to much tension dear life hai kuch na kuch problem create kr deti hai But don't forget to smile😊😊 .hope you feel better.

[@megsie1424]

So sorry for the loss of ur mom. Now as a mother yourself, you have to pass on all the lessons and love she taught you to your child. And yes, am sure a part of ur mom is there with ur baby always 😊

[@megsie1424]

​​@@Charmistic123Religions are man-made. And souls are gender-less...they are energies. So it's very much possible as I have heard of many reincarnation stories where it's not necessary that the soul needs to be born in the same gender. Anyway, that's what I believe, to each their own. We'll know the truth only after we r gone 😊

[@FranKy_Og69]

The main problem is that people will think about it few days and follow few days and they will not remember because the social media has manipulated us too much extent that we can't recall 2 days before what happened... The less the screen time the more your life will be long... Thanks mohak for this amazing video 👍

[@DeepakJAT0007]

This ✅

[@T_H_A_K_U_R__]

Aapke Mom 👵 Ki Umar Kitni Honi Chahiye " 1 Subscribe = 90 Year + ❤ Ignore = 👀 Love You Maa 💗✔

[@iregretmylifedecisionsiw]

My attention spam 2 secs😅

[@Nitinsketch23]

While watching this video my blood pressure 📈📈📈📈

[@factoworld5933]

Exactly I even felt slight pain in my chest throughout the video lol 😂

[@ayushdhiman12]

​@@factoworld5933me to Mko to chkkr bhi aara h

[@dukhi_aatma372]

I already suffered a cardiac arrest while watching this video. Now I'm commenting from hospital EMS room getting ready for operation 😵😵

[@rajsrivastav6940]

IT IS CAUSED BY THE VACC INE HOW CAN ALL OF YOU BE SO BLIND ???

[@ronnysingh7386]

​@@dukhi_aatma372bhai tora zada hogaya

[@MuskanSingh-kw7ux15]

I would like to share my story on how I made exercising a habit. I am just a teenager btw preparing for my competitive exam. We have physical education as a subject and recently had it's practical. Almost one year ago I was not exercising at all (used to play for one hour though) but after reading about PE practical examination I had this urge of wanting to score good in it. Since our tests contained crunches, pushups, 100m run etc. I started practicing for them. In the beginning I used to miss days because it felt like a task but as time went by, I started liking it. I had a goal of 5 days per week in morning but later added exercise in evening for 4 days per week. A lot of times I exceeded the goal because it became just another habit and the visible difference in my muscle mass just increased my motivation. I have a well-maintained sleep cycle too. My parents have also been a driving force for me since they are health-conscious people and I have a healthy competition with my father.

[@RATAN.0008]

Summary : Avoid stress, spend time with family/friends. Go for a ride or a walk. 🚶‍♂️ Exercise (any exercise you love doing) 🏋️‍♂️ Avoid packaged food 🍔🥟 Avoid sugar 🥤 Know what you’re eating 🍽️ You know what’s beneficial nd what’s not Meditate 🧘 Complete your sleep 🛌

[@shuvadiproy5154]

My family always give me stress . Once I used to work out regularly. But my family don't think workout is essential. Being disappointed I don't workout now 😞. And now I feel more and more stressed.

[@AnuragYadav-ew5so]

@@shuvadiproy5154 exactly family samajhti hi nhi hai mujhe bhi stress dete Hain 😔

[@subratanandy2142]

​@@shuvadiproy5154 you know that sometimes we need to prioritise ourselves. We are told to always obey our parents, but guess what , they aren't always right .

[@RATAN.0008]

@@shuvadiproy5154 bro everyone's family thinks workout isn't necessary even mine too. What matters is they don't have the knowledge and they're telling you whatever they know. But they don't know anything about workouts. You've to do what you want to do.

[@dariustanz7603]

so our parents were right ?

[@anandsharma7430]

This is by far the most densely packed video on lifestyle and health. The number of factors and topics touched upon is almost comprehensive.

[@tinchin714]

It’s the covisheild vaccine

[@rabiamahmood]

Absolutely brilliant video. One of the best Indian channels to analyse, educate and share very pertinent issues and current affairs. Thank you for your efforts.

[@pavanmelukote]

Mohak, thank you so much for creating an explainer video on this topic. It is so important and if you read the comments you'll know it resonates so well with the people. Thank you so much!

[@spandan9869]

I Really appreciate your work man....! As, I am also a 17 yo OLD kid, going through all of these stress, food addiction and etc. Thanks for the awareness....! ❤

[@busilove-]

Spread this awareness 😊

[@paramadey2864]

Can’t explain how much happy I am to see that someone at least made such an incredible video on this topic. All the points you said I always try to make my fellow Indians understand whenever I visit India. It’s so important for them to understand these scientifically. I myself understood all these while growing up and me and my husband incorporated all the healthy food habits and exercise routine as the way of our living. Got more inspired and fine tuned when I saw people in London , their excellent awareness , food habits and the way of living. I am sharing the video to all the people I can . Everyone please share to all you know and let’s try to reach as much people as possible.

[@theedditorr]

❤❤❤

[@eggbenedict-gt7mw]

Gad deuy

[@Memelover737]

Nice I also need tips

[@ankitapandey.h]

As a cardio respiratory physiotherapist, thank you for making an effort towards this topic! I can’t stress enough on how important exercise is. And to have an expert to guide you through this. Little steps (pun) counts. Going to a park for a walk or a gym… seeing a physical therapist/ dietician as a precautionary measure is better and cheaper than going to a doctor and popping pills. Make your choice.

[@amitabhmishra116]

mujhey toh theek karo pehle😮‍💨

[@dipansarma4596]

Can I learn CPR from youtube?

[@eggbenedict-gt7mw]

Tu dikhayegi humko cardio 😂😂😂😂

[@sairenuka6249]

I am glad I saw this video & followed you immediately. Totally an eye opener. My MIL family eats lots of sugar and fried items. Me being health conscious, treated as outcast and they see me as weirdo😊I am glad that I am on right track!!!

[@MK-vu9pm]

Mohak, many thanks for bringing up this topic and detailing it. Our society needs a massive change in many aspects.

[@RRR-le1dr]

Sbb corona ka teekq

[@rajsrivastav6940]

IT IS CAUSED BY THE VACC INE HOW CAN ALL OF YOU BE SO BLIND ???

[@hulupulu1959]

Sad reality is half of the people in India don't know how to give CPR. It's training should be compulsory from school level.

[@ajaydeshmukh69]

Congrats in advance for 3 million❤❤ Well researched and W content

[@ramrakesh9029]

Guys dont overthink your pain is a heart attack. I was living in anxiety for 5 years that when will i die and what about ny family. Then one day during midnight i woke up with lot of sweat pain in chest and left hand. As per google i was in heart attack. I rushed to cardiologist next day and he did ecg ultra sound threadmill and cleared me for heart issues. Then i went to pscytrist and he told me think as death as an accident. Many people die in accident and you dont keep thinking that you will die. Live the life fully without death and if happens it happened you cannot stop it. But this video is very important because the chances of accident are very different between crossing a highway without footpath and crossing a highway over a foot brige. Take care and be relaxed guys.❤❤

[@Anjali-qc1jb]

Great sharing 😊

[@jeewan793]

To minimise chances of road accidents you were helmet, don't drink and drive and follow traffic rules similarly here to avoid heart attack eat healthy , have a quality sleep and excercise regularly. You can't control everything but just minimise the risk❤.

[@navmNavm-nc2yz]

​@@jeewan793in our area thier is yoga master he is very fit and does yoga very good but unfortunately he got heart attack ans we were all shocked that how can a yoga teacher who is so good at yoga who is fit can get a heart attack

[@Anjali-qc1jb]

I too had same overhinking habit but after reading your mesz I am relieved 😌

[@harshjain8764]

I am also suffering from anxiety

[@Elonbuffet1512]

Just an hour back.. i was discussing about my friend's cardiac arrest death with another friend..Now this video came up😮😮 i will share this video to all my friends and family and make aware of cardiac arrests.

[@TheScientificSpot]

Sad for your loss I hope your friend gets peace I will also share this to spread awareness among my known ones. Because I don't want them to go through this sorrow.

[@msdadsfsx]

please dont share it with already dead friends family.

[@DeepakJAT0007]

​@@msdadsfsxHe should if time healed them. Everyone needs to understand things to take care of them better.

[@bilalsekh446]

​@@msdadsfsxit's good for them to know the reason behind this and to know how to give cpr to help other people if they having the same case !!

[@ApsPharmacy]

Thanks for raising this issue, Maximum Indians did not know about CPR, Cardiac Arrest, Prevention & all...Your Content May Save Someone's Live.❤

[@prashantgade2873]

Mohak bhai ekdam kadak video Great study and presentation on topic 👏👏 I will follow the suggestions

[@aswini4222]

Stress in the 30-50 year age group is mainly due to career or relationship issues. One definite cause of stress is to constantly compare your success to your friend’s or colleagues. Just stop comparing yourself to others. There will always be someone better looking, better qualified or better skilled than you. Just strive to be the best version of yourself everyday!

[@randomdude4183]

I'm 17 and I just had my P.E practicals a few days ago and after doing some exercises I fet a pain in my chest so I immediately told my friend and he said he was having it too and then we found out that almost every boy in my class was in pain. This made me realise how unfit me and my classmates are as we are mostly spending our time in studies or being online. Now I've started to do some light exercises and it actually makes me fell so good, and I plan to join a gym soon.

[@THAKUR4YU5H]

Same we have to start a revolution I can sense a upcoming disaster

[@gamingfusion9876]

Just try to walk 10000 steps per day you will see miracle in a week only

[@true4mathematics]

i think it's going to be a huge matter of concern in next decade

[@Unrealankit]

Same

[@SmilingArcticWolf-pe6dz]

Same

[@manasnaik4526]

My dear young people don't take stress Thank you aa loat mohak you have helped me and other youngsters for such a important topic

[@vanshbhondekar8126]

I used to have pain in the chest when i was 16 and 17, i went to cardiologist to check up, and he said I'm good and healthy. And then i went to a Physiotherapist and i got diagnosed with costochondritis. And after doing physiotherapy and taking my hormone medicines, i am slim and healthy with high stamina.

[@gautamsuthar2470]

Can you explain more about it

[@DuckBuckled]

Were you hitting gym during that time? Might be the cause

[@maniksharma1331]

its call panic attack and health anxiety that i am having from last 2 years

[@krushnamali6183]

can u explain about the situationn

[@Searchforeality]

im also 19 sudden get that kind of pain, i felt i have hart attack but its also healed after some hours thank for your expertise 😅

[@anonymousperson9226]

thank you for making this video and pointing out about young men’s stress which also states the reasons are job and society and competition.

[@AdityaAserkar]

This is such a wonderfully complete and well rounded video about literally everything!

[@bablusharma2481]

Correction for neet ~ around 23 lakh Government seats ~ 20k (for general)

[@Devrish04848]

25 25 25 k st sc obc and 15k women and PWD Sabko same hi he

[@jagdishchelani8919]

​​@@Devrish04848general mei sc st bhi aate hai or obc bhi toh vo 20k sirf non sc st obc valo ki nhi hai lekin jo sc st valo ki hai usme sirf sc st vale aate hai General mei sab aaate hai 😅

[@beactivebehappy9894]

@@jagdishchelani8919 the so called upper caste is just 5 to 10% having 20% seats whereas 90% obc sc/st have 80% reservation which still goes empty many times because they are still being discriminated and not allowed to rise up the social strata esp Dalit Bahujan and adivasi people

[@beactivebehappy9894]

2000 saal se education aur mandiro mein brahman reservation le rhe the. abhi bhi lete hai mandiro mein. Thanks to babasaheb and other great revolutionaries ki thoda toh resrvation mila hume

[@ChessCat1500]

@@beactivebehappy9894you do realise that the unreserved seats are open for all castes right?

[@darkadam1864]

Stress is one of the main reasons and the indian education system

[@rajsrivastav6940]

IT IS CAUSED BY THE VACC INE HOW CAN ALL OF YOU BE SO BLIND ???

[@megastarrocky863]

Yes it is the root cause for everything stress 😢😢😢

[@sarthakjain1824]

Genetics is the main reason

[@rajsrivastav6940]

@@sarthakjain1824 covaxin gene ?

[@animeislife982]

​@@rajsrivastav6940mene covi shield lagai hai 😭😭

[@zaidrahman8975]

One of the best Indian youtubers out there...a content which is helpful...away from bullshit....well researched...perfect

[@akritiishere]

Recently I lost my Father. He had his first heart attack and we live in small village, we couldn't understand what just happened. Please take care and check on your loved ones on daily basis.

[@tinchin714]

It’s covisheild vaccine

[@aligulzar3450]

I also lost my father three months ago , he was in his office and due to sudden heart attack he passed away.

[@amitpatil9952]

Rip... Apke father ne konsi vaxin lee thi?

[@sayanroy2631]

​@@aligulzar3450what was your father's age? Same happened with my father also he was only 53

[@aligulzar3450]

@@sayanroy2631 he was 57

[@Alan7moore]

Another banger as usual - amazing how you managed to cover so many different facets of such complex issues, focusing on the systemic level which makes it much more compelling. Your earnest way of communication really inspires confidence too.

[@rohanagarwal6848]

Heart attack , High Blood pressure, Diabetes, Kidney failure are increasing in India alarmingly

[@Ameero_ki_Vichardharaa]

I am 21 years old and stopped studying after graduation. I don’t want to get trapped in an MBA or similar paths, and I’m not interested in further studies. Instead, I’m passionate about marketing and video editing and am learning these skills at home. However, when I go outside, people look at me with disapproval and say things like, “Will you do something or just stay at home?” Society seems to think that if someone is studying, even if it takes 5-10 years, they are seen as doing something productive. On the other hand, if someone is working on their skills, they are often viewed as lazy or unproductive.🙂🙂

[@comedycreator7m]

Same here

[@eklavyakumar8053]

Getting gulab Jamun and cholle bhature ads from zomato while watching this video makes it really confusing 😂

[@user-ep6iq8itr]

Casteism is a big problem in India.casteism uthana chahiye.isme sare sc st obc caste k talented students ayega💯.desh or age jayega

[@Crone5]

​@@user-ep6iq8itrabe seat to le hi rakhi hai ab kya saans lene par bhi reservation chahiye 🤡

[@Crone5]

Itne reservation ke baad bhi aage nhi badh pa rhe toh kya hi ho tum log😂

[@naagarhive6581]

00:02 Young males in India are experiencing an alarming increase in heart attacks and cardiac arrest. 02:08 Genetic factors like family history and Papello type 2 variant increase the risk of heart disease. 06:33 Term insurance helps provide financial support to families in the event of the loss of an earning member. 08:56 Work-related stress is prevalent in many young boys. 13:16 Gender differences in alcohol consumption and their impact on heart health. 15:25 Consumption of grain base liquor is increasing, leading to higher alcohol quality and lesser hangover. 19:13 Excessive salt, hydrogenated oil, and addictive combination of salt, fat, and sugar in packaged food increase the risk of heart attack and addiction. 21:10 Companies manipulate our brains about happiness and market junk food. 24:53 Exercising is not a priority for most people. 26:34 Using apps to block social media and track productivity, hiring a personal trainer for strength training, and tracking food for muscle mass and fat reduction. 30:12 Consider the future of your loved ones and take a term life plan. . . . Thank me later 😜😜

[@KPlyf]

Cowed vaxxine

[@Rocky-nj4dt]

Jindage choti hoti hai per choti hoti hai alcohol se Omg kya line thi sirrrrr

[@CuriosityWins-vi3ug]

A sad reality in India that such a great content maker (maybe, the best in India) has to rely on Ads; even worse when you are advertising about term life insurance immediately after showing the viewer how likely and unpredictably an average Indian viewer can die of cardiac arrest. Thereby, first making people anxious and then using people's anxiety to sell a product -a very cheap trick!! Such a great topic, brilliant presenter, marvelous explanation.

[@SunnyPandey-n9r]

Absolutely right

[@jeannerogers7085]

That's Show Business.

[@nirukhanal5358]

Its not the cheap think I would say cuz if you look at the insurance thing I think he is showing awareness. Not all of us indians are high class. And insurance is essential for every family being.

[@meaninglesslife9024]

One of my known people died last week of heart attack...he was captain in the Indian army...he came home after playing football...plz be careful and be happy...

[@clueno4426]

Thanks, as I am preparing for JEE and experiencing stress for over two years now, I'll be aware of it. Every point you said is quite relatable.

[@Ramanpandatji]

Me too

[@HeyyoYoyo-h5v]

Kisi exam se zyada aapki life important hai

[@BhanuSingh-ek6ol]

​@@HeyyoYoyo-h5vnhi bhai 😢 unemployed ji kar bhi kya karenge

[@TOXICGOWDAS]

Yes .....we still miss our Appu sir... Puneeth Rajkumar .... ನಗುವಿನ ಒಡೆಯ - ಎಂದೆಂದಿಗೂ ಜೊತೆಗಿರುವ ಪರಮಾತ್ಮ .....😢

[@irfann8820]

💔

[@tinchin714]

It’s the covisheild vaccine

[@ayush-rana]

​@@tinchin714 Bhai chup hoja

[@funrelo]

Bidappa, yella Kade ade appu appu antha

[@thegooddoctors473]

My father passed away today due to heart attack. There was no history of any cardiac diseases. I was alone with my father, my mother and sisters were out of station. I ve seen him in his last moments, excruciating pain I couldn't even see him in such pain, all he said was“ His time has come”“It has become all dark” and in a couple of seconds he passed away in my arms.

[@Ksl9393]

May you find peace

[@Prateek_Rathee2102]

What is your age?

[@nottwistff7152]

How old r uu

[@thegooddoctors473]

@@Prateek_Rathee2102 21 years old

[@thegooddoctors473]

@@nottwistff7152 21

[@sudhakar7889]

Don't fear death. If your lifestyle is good, there's nothing to fear. Be honest with your body, listen to what it says. A simple life is good life.

[@rajsrivastav6940]

did you take the vaccine ?

[@santos8146]

🤜👎👎👎

[@abhinavbansal96]

This is a very well researched and informative video. Hopefully it reach many people. I have stopped consuming Sugar and Oil/Ghee few months back and seeing lot of improvements in my cholesterol level. You have summarised and included every aspect which will be beneficial to all. Thank you mohak for the efforts man !! FA manual by red cross in your description seems to be really very informative and will read it in free time.

[@anuradhadas9252]

One of the best and much needed content .Good job sir

[@habbis]

Thanks a lot, Mohak, for covering these topics and bringing awareness among young Indian men. Keep it up, man, proud of you

[@harsh.anadkat]

First KZbinr I've seen who doesn't insist us to like, share and subscribe to his channel. Thanks brother & nice content btw.

[@IndMonarch]

Few years ago, My friend collapsed in school during a sport's day race due to cardiac arrest. He was just 15.

[@OnlineMarketingRope]

Reasons a guy scared to get married - Reasons a guy scared to get married - 1. Unstable income 2. Unsecured future 3. Unemployed 4. Girls have high expectations from her life partner. 5. Extra marital affairs of girls 6. Harsh Alimony and maintenance 7. Unfavourable marram laws against men. 8. False matrimonial cases against men. 9. Loosing freedom, doubling responsibilities 10. Girls have social media partners, colleagues and ex-bf to support, but men haven’t.

[@rabri-ghewar]

😂 kuch bhi

[@icekingforyou]

Truth is bitter

[@nirukhanal5358]

They are only the excuses the person gives when someone asks them whether they want to be married or not

[@SaimaParveern]

Hey i am a young doctor KZbin suggested me this video and congratulations you earned a subscriber .. everything said has a strong scientific basis on this video

[@rcrvlogs8349]

Job pressure is main reason for heart attacks... Man is facing very mental health issues in current generation

[@rickkumar1]

Yhin se aap andaza laga skte ho ki kyun Ladkiyan, Ladko ke mukable bhut Kum victim bn rhi hain heart attacks ki.. Logic is simple brother..they don't have the utmost pressure of getting job bcoz at the end they always have a plan b i.e marriage unlike us boys.. as mohak said, hr ek seat ke liye, hr ek job ke liye hathapayi hai khaskarke india mein

[@VikramjitSingh924]

Aur abh govt ne har jagah ladies reservation bhi laga di sone pe suhaga inlogo ke liye🤣🙏

[@rcrvlogs8349]

@@rickkumar1 mahila helpline hay bachonka bhee helpline par purshonk liya koee help line nahi hai

[@Kankavlikar]

true bro..... Job pressure is too much to hold

[@Squish_that_cat]

​@@rcrvlogs8349 don't marry No wife happy life Get a cat for company

[@sabyasachi7757]

I was planning about this group accountability 2 days ago and today your video proved my idea right. Thankyou for such videos.👍

[@Billuboxer-d3j]

Bhai your videos quality and topics are becoming top notch day by day 📈📈 keep growing bhai ❤❤

[@Karansharma69420]

My dad had a heart attack at 39 My tauji had a heart attack at 41 My chacha had a heart attack at 36 ( All three survived) But my grandpa never had any medical problems lived a healthy life and died at a good age of 84

[@squeeshdice-dr3ou]

84 😎

[@sabyasachi702]

Tauji ka matlab ?

[@Karansharma69420]

@@sabyasachi702 father's elder brother

[@sandeeepr2935]

The reason is because of food

[@desihiphop6283]

What doctors said

[@prashantparmar7134]

Bro you're doing so good work.❤❤Give more knowledge to this generation.

[@Bikashics]

Woah... This video is Insane !!!! Complete Package for Living Healthy and Fit in your 20s and 30s... Good work Mohak ❤

[@sayanmondal4073]

After watching this video my chances of having heart attack increased because of fear😂

[@rajsrivastav6940]

did you take the vaccine ?

[@Tushar.P1606]

😅

[@HundredThousand-vw7xj]

😂..........,......................😅

[@priyankarai7227]

​@@rajsrivastav6940jbtk aapka heart kmjor nhi h tbtk vaccine wajah nhi ho sakti m ek kmjor heart girl hu aur ache se janti hu Jolog roj depress unhappy rahte h unko hi heart attack ho skta h

[@zzgaming3757]

Don't trust this mofo. He encourages alcohol consumption on the other hand fearing youths about heart attack. Hypocrisy must be stopped

[@Hexed_Precinct]

Quit drinking/smoking and if your friends tell you otherwise, then quit them too.

[@Juststayhopeful]

I already quit all such people , I'm 19 now but I'll never try such

[@charlesbrown1887]

The topic m waiting for. Coz my father and my brother lost their life last year due to cardiac arrest... I will never forget the reason. Coz I know the sudden issue 😢😢😢

[@SAURAVVISHNUGITTE]

Amazing video , well written , covered almost all aspects of Heart Attacks with all logics neatly explained .

[@-_KrishnaRam]

Finally someone covered this topic. I heard a case of 10 year old child died due to heart attack while playing garba.

[@Aam_ri]

10 साल के बच्चे को कैसी टेंशन

[@AM-nx2iw]

​@@Aam_ri fast food

[@p.k.5332]

गरबा मे कान-फाड आवाज सून कर अटैक आया होगा।

[@JSN_701]

bro some days ago in news i saw 3 year or 5 year old girl had heart attack i mean this much small child are having junk food but they move alot and they able to digest heavy things than how much junk food she was having that in this tender age she had heart attack there is definetely something more that we dont know.

[@AM-nx2iw]

@@JSN_701 it's not only all about fast food or packaged food. even home made food which consists of our daily food like wheat, rice and vegetables contains a trace amount of pesticides on daily basis and there are many studies regarding pesticides association with cardiovascular disease on NCBI website. It all starts with the green revolution. when we started using pesticides. now it's blooming.

[@AkarshRajput-kz7jr]

Please create video on Fake rape cases on men. Now a days this is a very serious issue taken very lightly and this needs to be stopped. I think you are one of the best person who can aware people about this serious issue. And govt. Can make a law on this if people raise their voice. This can save many innocent lives.

[@inevitablePower3000]

Can't express my gratitude towards the awareness you have spread through this video , shared this video to every family members group and freinds , I appreciate your work and wish success and healthier life for you ❤

[@surajitdas5505]

One of the finest video on KZbin about heart health!

[@Weap-ex]

This line is ironic yet hillarous."Jindigi choti hai , maje lete hai lekin wohi maje jindigi choti kar rahi hai 😂 16:08 16:12 16:13 16:15

[@zade-wq9kb]

😂😂😂sach me bro... Isiliye hum kuch nhi khaate bahar ka... Chai pina 2 saal phle chor diye... Abhi young age m junk food khaane se budhape m dikkat hoti h

[@tejasjagtap4061]

Mene to 2 baar eco test aur 2 baar ECG test karaya hai.. Kuch nahi nikla usme sabh normal hai. Dr. bol rahe hai ki tumhe jo chest pain hota hai wo gas, muscle pain, ya anxiety ke wajah se ho raha hai.... Bhai sirf ye kuch chize Karo kuch nahi hoga 💯 1) jyada stress mat lo 2) Proper sleep lo ( 7/8 hours ) 3) avoid junk food and oily food 4) Daily 1 ghanta exercise kro 5) daily 20 minutes meditation Karo 6) Ghar ka khana Khao Jyada tension mat lo bhai nahi to hum dar dar ke hi mar jayenge 🥲 ( ye me apne khud ke experience se bata raha hu )

[@Meme_sthaan]

Right bro

[@shreyvasava4543]

Bhai mera bhi lipid and ECG test kiya ek baar pr kuch nhi nikla Muje bhi same kha jaisa aapko kha doctor ne Muje chest pain 3 mahino se ho rha tha fir doctor ne 1 month ke liye blood pressure ki medicine dii hai (aur me 19 saal ka hu)

[@buzzbro2357]

​@@shreyvasava4543 abhi kaise ho

[@nitunsarkar9695]

Nice video! You did a great job of explaining the reasons behind the issue in a simple manner. Anyway, its difficult for me to manage stress as a medical student, but I would work on it.

[@azharansari2383]

the best advice for overcome this issue is stop using social media.

[@lonestoryteller5430]

I have a simple rule. If food is packaged, avoid it. Read psychology and philosophy to tackle peer pressure, scietal norms and stress etc.

[@Jay04388]

Recommend some books

[@zenx840]

I also follow exactly same. Mostly take homenade food and learning philosophy and human psychology from internet but a particular book or any source would be better. Can you suggest any source?

[@ritunjoysaikia]

Thank u brother and as a fellow 17-year old Indian I hope this message spreads among many other fellow Indians.

[@ERSK85]

I am also 18 years I feel same pain in my heart due to GASSE, ACIDITY 😢 AND I DONT KNOW

[@ritunjoysaikia]

Hope u get well soon brother.

[@sukhmanpreetsingh07]

Poori video dkhte dkhe ma bss dil ko pakad ke hi rakha

[@anujmamania5527]

Wtf😂😂

[@userxy-i4u]

same 😂

[@Krishna-vh5ku]

Meri to saans bhaari ho gayi😢

[@PrathamBhatia]

Us bro 😫😂

[@adityapanwar4145]

One you should also cover is high amount of carbs in Indian diet , amount of oil in our food ,pulses are low in Protein. High in carbs and it seem to be. Major part of the diet

[@winnerzacademy7895]

Sad part is there are people who is relieved after watching this..."bas....zyada time nahi hai...acha lag raha hai"

[@shaxu12]

Bro you’re doing a great service not just for Indians but us Pakistanis as well. Thank you so much. I’ll take more care of myself from now own.

[@nethra1639]

Covered almost all the points in half an hour video... Kudos 👏🏼👏🏼 I wish you had spoken more on the mental and emotional aspects like everyone shld invest their time in talking to a mental wellness counselor.

[@SomeshduttSharma]

In last November my friend who is only of age 16 and class 12 student died due to heart attack I think that main reason is that he is preparing for jee exam May God rest his soul

[@official...Akonsu29]

Two friends one aged 16 and other in class 12 or the one in class 12 is aged 16?

[@SomeshduttSharma]

@@official...Akonsu29 only one both are about him only

[@official...Akonsu29]

@@SomeshduttSharma I turned 15 this January will be giving class 10 ICSE and most of my classmates are 16 already, and even some of class 9 students are older than me, although by law even a 14 year old can give 10th board, so it makes sense for him to be in class 12 at age 16,it is absolutely ridiculous of his parents to admit him in school at such an early age and he is forced to prepare for jee bcz he is in class 12, even I regret now that when my parents asked me in 2013 that since I was good in academics and because of my age I could join either Nursery or KG, I choose KG because I wanted to become adult faster and now I have a very hard time coping with the syllabus and the surrounding pressure.

[@Juststayhopeful]

​@@official...Akonsu29 I completed 12th in 2023 I'm 19 now

[@animeshmishra2968]

A Much Needed and Most Simplified Video On Awareness about Food and Self 👌🏼 thank you tons for Your Commitment in making This Type of Videos🙏🏼 More power to you 🙌🏼

[@wander-n-capture]

The way he swipe from heart attack to policybazar term insurance is mind-blowing 😮

[@FALCONTOP33]

😂 😊

[@S1KrrSoCal]

it comes down to diet also, i grew up eating home cooked food all the way till graduation, snacks were once or twice a week, the younger generation has grown eating snacks everyday which has weakened the body

[@shashwatbrijrai2439]

To all my brothers, in this changing world where everything is artificial, please consume what's good for your body, you don't know how precious your life is for your family. Keep hustling, the pain is temporary but the victory will forever be yours.

[@purbahnabiswas1054]

Few points After cardiac arrest, heart can start with CPR only, no need for AED in all cases In heart attack, blood reaches heart, but does not reach adequately to specific portions of muscle of heart due to block(atherosclerosis) in coronary artery (artery supplying heart muscle

[@eggbenedict-gt7mw]

😂😂😂😂

[@huzaiz]

A video on medical issues turned social commentary. Kudos!

[@being_athinker]

Hum Hindustaniyo Ka Dil Bada Toh Tha Hi Ab Kamzor bhi Hogya hai Kya? 😅

[@princeasimathur]

dil bada nahi hai isliye kamzor hai...

[@DeepakJAT0007]

Bhai sirf filmi baato me bada hai actual me south asians ka dil or uski supply wali nase baki duniya se choti hain.

[@NK-he6eq]

I'm a girl and been working since I was studying for my Masters (part time during weekdays after college, including Saturday, and full time on Sundays). I developed high blood pressure in my 20s and it was a huge shock. Now I'm scared I will get a heart attack in my 30s, atleast once. But I can't take it easy because the living expenses keep getting worse.

[@ERSK85]

How old are you now?

[@kunalsinghal1247]

No other choice other than making a planned work style in your case. Else randomness will affect your health.

[@Squish_that_cat]

Oh don't worry women are at much lesser risk than men of heart disease

[@786D66]

Salute from Pakistan. Complete life saving truth and reality. Thnx bro

[@SubhashKumar-nr7pp]

Lipid profile basic test Liver function test Vitamin B12 Vitamin D 25 hydroxy cholecalciferol

[@ramnaslai2980]

Great video I have already started walking in the morning, sleeping early and taking enough sleep, avoiding mobile or watching rubbish videos, not eating junk food, fasting etc.

[@neha-fp6kp]

All credits to Life style changes and corporate world

[@ronychowdhury9]

COVID vaccination ke bad hi cardiac attack bar geya hai......dr. biswaroop roy Chowdhury pehele hi e batachuke hai...