Social Anxiety Disorder यानी लोगों के सामने बोलने पर होनी वाली घबराहट कैसे ठीक करें? | Sehat ep 342

[@gouravleekha]

This is one of the less talked abt topics and a lot of ppl suffer from this. Kudos to these ppl for bringing this up

[@techh9171]

I'm 22 and I'm dealing with social anxiety since my childhood it only got worse with my teenage years. It has created hurdles for me in a lot of situations.

[@prakaashmeenaa]

Same, and it keeps getting worse, leaves you with depressed feelings and hopelessness at last

[@samarthyadav416]

Aur talent ko bhi khtm kr deti

[@ajyadav1670]

So did you visited same kind of expert's..??

[@samarthyadav416]

@@sigma_male_rule007 i have thousand of friends

[@samarthyadav416]

@@sigma_male_rule007 yes but i do exercise yoga daily 2 hour so its good

[@StudyTime-it2hm]

पहले मैं भी इस बीमारी से ग्रस्त था फिर मुझे एक दिन अहसास हुआ कि ये लोग और समाज सब दोगले है तब से अपनी मस्ती में मस्त रहता हूं भाड़ में जाए डर और दुनिया

[@Kumars-og7sj]

🤣🤣🤣🤣🤣

[@roshansahu2424]

Me logo se milne se darti hu

[@AnimalLivesMatter]

Good Job bhai.

[@LaviGkTech]

Good job 👌 bhai kya dialogue marra hai

[@sanjaysolanki6650]

@@roshansahu2424 ek bar mere se bat karlo fir log tumse darege bat karne me 😊

[@jyoti-]

Living with social anxiety, when you succesfully speak with a stranger it feels like a big accomplishment, but if you fail it feels like the world is ending

[@sangeetatiwari2156]

😌

[@ujjwaltripathi9766]

Yes 😞😞😞😞

[@raushanrajesh2047]

Same here

[@rishikesh21192]

Yes this is really true ....you talk easily with strangers because you don't know that person identity mostly When you come to know about that person identity and then you start feeling something uncomfortable.

[@pallabidas8948]

Yes true

[@prashantpatankar123]

It took 17 years to understand root cause of my anxiety . Thanks for sharing

[@999repliesfrom4]

What was that cause ?

[@sagarsaraswat5540]

I am also anxiety patient from 20 years but started medicine from six months...please highlight your cause and medical treatment and effects

[@prashantpatankar123]

First thing I can not share my thoughts with anyone because everyone says you are not confident and I have fear that people will start pulling me. Amazing thing is Noone talks about root cause and solutions

[@999repliesfrom4]

@@prashantpatankar123 so what is the root cause that u discovered

[@prashantpatankar123]

@@999repliesfrom4 I had social disorder anxiety

[@sushmamarabi2271]

Meri dil ki dhadkan tej ho jati hai sabke saamne me baat krne presentation dene me ..

[@wasimakram7713]

बिल्कुल यहीं समस्या मेरे साथ है Social anxiety

[@yogeshrajparayogeshrajpara6794]

kzbin.info/www/bejne/omiTiqR-g5mhn68

[@bhushanarora3114]

Sir apka mobile number keya hai g

[@bhushanarora3114]

Mujhe apse batt karne hai

[@siddhartharajput8148]

Mutthi marna chhod sab thik ho jayega, 😆😆

[@OppopOppp-s1w]

Lo​@@bhushanarora3114

[@MENINBLUE-t4o]

I am also suffering from extreme level of social anxiety and phobia since my childhood, it's very hard to communicate with anyone and looks impossible to be socialize, life is going very harder day by day and very frustrating also, BUT I believe that it's only about our mindset and self-confidence and I believe that I can overcome it and I Will👍JAI hind🇮🇳jai bharat🇮🇳

[@Pinkx07]

Living with social anxiety is difficult. I have been learning to manage my anxiety since childhood. Sharing about it with someone trusted really helps but nobody actually talks about these things. Thank you so much for addressing this important issue.

[@samyakjain1156]

Try to talk to someone and open up yourself

[@gauravpatil7977]

Yes, i also have it and many people laugh as well when we get anxious around them.

[@coollest9831]

Iska ilaj hai kya koi??

[@vikrammatthews305]

Do u think social anxiety can come from bullying ? Or is it mostly genetic related ?

[@KundanVerma1]

Right

[@PradeepRaj-ot7ey]

ये डर सिर्फ मेडिटेशन से ठीक होता है । क्यूंकि इससे आत्मविश्वास बढ़ता है और फिर आप फिर किसी की भी वाट लगा सकते हो!

[@Himanta_1176]

Saahi baat..

[@cricketfanstakatak5964]

Shi bat h , mai bhi manta hu Agar dimag Santa rahega to ap kuch bhi kr sakta h

[@SaurabhYadav-eo7nv]

यह मेडिसिन कहां मिलेगी भाई

[@KrishanKumar-ut8pl]

It's some % infective but not 100%

[@Parmatmaaek]

​@@SaurabhYadav-eo7nv mind के अंदर

[@luminous6810]

He is absolute right in my childhood i used to abstain giving speeches on annual day or independance day though i was brilliant students and i used to score highest marks in my class.The only thing goes in my mind is if i commit any error the people will laugh at me.i was scared of embarrassment.

[@sukhdevsinghchib9549]

.

[@mr.awais96]

Same here

[@yogeshrajparayogeshrajpara6794]

kzbin.info/www/bejne/omiTiqR-g5mhn68

[@monurajput5608]

Same . Feeling what everyone will mock if I say anything wrong . Because I don't make fun of ppl as an adult . So if I start saying rude things back to ppl who talk not very nicely with me ..it sometimes end up in a fight.

[@chandrakantamohapatra1197]

Same bro

[@LIKU145]

I'm suffering with social anxiety frm last 3 years... Thnk uh so much

[@sajidalif3809]

Is bimari se meri jindagi nark Ban gi he thenks sir

[@imuimu7486]

Sahi he

[@funtavideos9532]

Ya Same happens with me

[@yogeshrajparayogeshrajpara6794]

kzbin.info/www/bejne/omiTiqR-g5mhn68

[@jaisinghyadav7798]

Ak bar daru pe k dekho. Kuch din pio sab khatm

[@aniketsharma5151]

Bhai kisi aisa admi ke pass jao jo black magic thik krta ho.....mujhe bi thi ye problem fir waise hi thik hui thi....pr dhyaan rkhna kuch aise log sirf paiso lut lete ha aur thik nhi krte.

[@amarnathprajapati2543]

I was also suffering from this problem, but I got a solution that can help you little bit. 1. You should proud of yourself. 2. If you are in assembly, try to find a quality by whom you can proud of yourself and that quality(s) are not present in anyone who are present in assembly.

[@sartajansari6989]

I am also suffering from social anxiety disorder since childhood,😭😭😭

[@Deep.bts2003]

Same

[@gauriartandcrafts186]

Same

[@AyushRathore-i7u]

Same

[@shirkatdeep]

Same😢

[@Scienceloveandlife]

same

[@Roma-kl3qk]

Social anxiety per apne bohot accha video banaya,mujhe toh Pata hi nahi tha ki es problem ko kehte kya hai.Its really very helpful 👍👍

[@vlogshlog6435]

Lallantop ke is program sehat ko dekhne k baad lgta hai mai duniya ka sbse bimaar aadmi hu. Halanki meri sehat toh itni hai ki acche khaase aadmi ko patak du magar is sehat ko dekh kr lagta hai sir patak lu.

[@anju551]

😂😂😂

[@naumankhan32]

My favourite segment sehat on lallantop

[@yogeshrajparayogeshrajpara6794]

kzbin.info/www/bejne/pnuwenlmgZWaba8

[@respectboss5285]

मुझसे कोई बात करने आता है तो मेरा दिमाग काम नही करता कोई मुद्दा नही मिलता शब्द सारे भूल जाता हूं इस वजह से मेरा कोई दोस्त नही है में हमेशा घर मे ही रहता हूं किसी से भी नही मिलता

[@nikeshkalam4463]

😁same ५० percent

[@Vivekvlogs2345]

Apna number do bhai .mujhe pata hain tum nhi doge .ham dono milker apna dukh Kam kar lete

[@ansarkhalifa1647]

Ha par ap dhire dhire kise se bat kare fir dhire dhire thik ho jayega

[@dineshchouhan844]

Same problem bahi

[@sonumalik..]

😢😢😢😢😢😢

[@faiezahmedkhan]

जब मैं अपनी बात किसी के सामने रखता हु तो घबरा जाता हु और मेरे शब्द बहुत स्पीड से निकलते है और सामने वाले के समझ मैं नहीं आता जिससे मुझे शर्मंदगी महसूस होती हैं और लोगो से दूरी बनाना मुझे पसंद है

[@Jungle_boy123]

Tum slow baat karne ki practice Karo

[@RITIK-is5qx]

Same problem bhai.😢😢😢

[@RITIK-is5qx]

Zindagi narak lagti hh😢

[@anju551]

same problem 😅

[@faiezahmedkhan]

@@anju551 what is the solution of this

[@anitapadhi4205]

I am 39 years old having these issues since my childhood we never thought this could a serious problem & my father always told others that she is like this so let her be

[@Arunyadav_730]

Same

[@vikrammatthews305]

Maybe your father is like this too. I got it from My father .

[@anitapadhi4205]

@@vikrammatthews305 yes

[@vikrammatthews305]

@@anitapadhi4205 Aapko father ki wajah se hi hai ? Mujhe bullying ki wajah se bhi hai . Lekin Zyadatar genetic lagta hai kyuki mein bhi father ki tarah logon se interact karne se bachta hoon aur Apni baat aage nahi rakh pata . NO nahi bol pata . Dabne ki aadat hai because of lack of confidence.

[@khanhasan.]

I am 16 and I have social anxiety. Before pandemic everything was okay,but now everything is going worse even I am not going to school and took online coaching. I was thinking that everything is okay but this video awaken me. Thanks Lallantop

[@vikrammatthews305]

Aapko bhi logon ne control kiya ya Daraya tha kya bachpan mein? Ya genetics ki wahah se hai?

[@khanhasan.]

@@vikrammatthews305 nhi I think everyone was okay before pandemic I used to attend parties,used to play in park near my house and used to like making new friends

[@vikrammatthews305]

@@khanhasan. haan Maine yeh suna hai ki pandemic ki wajah se anxiety issues ho gaye. Mujhe toh yeh bachpan se hai bullying ki wajah se aur mere father ko bhi anxiety aur insecurity issues hain. Woh Apni baat nahi keh paate samaaj mein aur dusro ke saamne jhukte rehte hain aur apne se kamzor logon ko ya family members ko dabate hain to feel superior.

[@khanhasan.]

@@vikrammatthews305Haan Maine is type ke cases sune the par mujhe yakeen nhi hota tha ke aisa bhi kuch hota hai but ab khud par guzar rahi to samajh aa gya

[@khanhasan.]

@@vikrammatthews305 aapke anxiety issues kam hue ya nhi?

[@praveenhoro8198]

I'm dealing with this. I'm having social anxiety since childhood.

[@mohammadwaris219]

Me too

[@999repliesfrom4]

Do one thing check ur Hba1c levels Homa - ir test Fasting insulin These are the test for insulin resistance Test them and see what's the levels

[@999repliesfrom4]

@@mohammadwaris219 same for u

[@praveenhoro8198]

@@abhishektayal5637 Aapki age kya hogi? Aur kya aapne isko kuch karne ke barey mein socha hai?

[@yogeshrajparayogeshrajpara6794]

kzbin.info/www/bejne/omiTiqR-g5mhn68

[@prashantjaat0511]

Bhai mai ek hi illaj batata hu mujhe bhi ye sab bahut hota tha phir maine hanumaan chalisha padhna chalu kiya ab sab kuch sahi sach maano bahut sudhqr hua hai

[@barbiestyle1652]

❤

[@vantaasbantaas4715]

Exercise kare Pranayam meditation kare Prayers Karen Books padhe Descipline rakhe We all can overcome it

[@bhanupratapsingh7656]

Government jobs walo ko kabi ye bimari touch nahi kar sakti guaranteed

[@Anguu777]

Yes really great advice 👍

[@JJ4887-j9o]

Multiple times i got rejection due to fear of interview at extreme level.i lost so many apportunities n time..my heart beat used to be so high due to this anxiety.no one understood my prblm in my family..it still happens to me but not that much..but it destroyed lots of years of mine.

[@monurajput5608]

I feel like the society isn't even for me /us. Constant fear of rejection and it's like everyone will judge us so we avoid people.

[@Rock22357]

Take petril 0.25 in emergency

[@JJ4887-j9o]

@@Rock22357 thanku ,i will search for it..

[@monurajput5608]

@@JJ4887-j9o petril (chlonazepam) was prescribed to me by a hospital doctor . Make sure to not take it more than 15 days at first. Please ask a doctor about the dosage .

[@JJ4887-j9o]

@@monurajput5608 thanku for precious information.did you get any benifits after taking it?

[@prince__official1920]

Muje bhi yah problem hai Kisi samne bol nai pata Jo baat hai man me hi rah jati hai....

[@roy_academic_classes]

इस तरह की बीमारी 25 से 32 की उम्र में अधिकतर होती है, अगर व्यक्ति ईमानदारी से पढ़ा लिखा हो।😊 और सरकारी नौकरी न मिली हो...!☺️

[@sigma_fail]

Me 20 k hu

[@dsgaming6936]

Me 13 ki hu mujhe bhi yhi he

[@samarthyadav416]

Bachpan se hoti brother

[@AVENGERGAMEOVER]

Ma 19 saal ka hu

[@mr_shubham_075]

@@samarthyadav416 same .lekin ye anxiety school se hee shuru hoti hain bure logo ki wajah se 😡 ab muze pata chal gaya ki mein andar se itna sad aur kyo rota tha 😢

[@Sunnysingh-qs1sy]

I am an introvert , i avoid meeting people….i dont talk to people in gym, office, neighbourhood .yeah there are many cons to this situation but talking about the pros, people don’t interfere in your life, so it brings peaceful life. But i dont have social anxiety.

[@aniketsalok4990]

Bahi mein bhi intovert hu per mein koshish ker rha hu k sab ke samne bolu

[@afganhumanist6349]

Mujhe bhi ye prblm hai isliye confidence bhi kam rheta hai

[@prakaashmeenaa]

26 here and exactly same problem, it got worse in my teenage years and affected my studies even though I was one of the brightest students, I couldn't even get out of any room I was in if relatives came, it kept getting worse and I hesitated to get even a haircut, it ruined my entire life. worse combination - shyness+introvert+anxiety+overthinking+hypertension+low self confidence. worst ever.

[@samyakjain1156]

Try to talk to someone maybe on social media

[@prakaashmeenaa]

@@samyakjain1156 social media made it worst tbh, it's also toxic, I now avoid it completely.

[@sigmamale4106]

IF YOU GET SOLUTION OF IT PLS SHARE DESPERATELY NEED IT 🙃

[@prakaashmeenaa]

@@sigmamale4106 you'd have to, HAVE TO get out of your comfort zone and interact, if can't just sit among them, I mean relatives etc, be part of their conversations, and go and attend marriages, even if you don't like it, I know it's hard and feel like impossible but TRY, keep trying. And it definitely helps.

[@samking9967]

I have the same problem and it's getting worst day by day...I can not speak infront of few peoples..My voice get shivering with fear during the conversation...

[@ChristopherMurmu-ll8cy]

Mujhe ye bimari hai isliye ye janne ke liye KZbin me search Kiya aur ye video Mila😭😭

[@Jungle_boy123]

😂kya hota he tumhe, matlab kaisa lagta he??

[@sportsland2964]

Plz bhaii mazak n lo kisi ka Haso nahi Jinko ho jata h vahi jante h

[@MoinKhan-uf4pg]

I don't know whether this a social anxiety or not but during my teenage years i was overthinker about everything from how i look to what people think about me and what if they start labelling me as a bad child. I was very lean as child which kept me depressed all the time. Now I will get anxious only when you throw me in a situation where i don't know what to do or things which are completely new to me. I love talking to different strangers if i get good vibes from them but i still avoid my relatives.

[@gunjanshekhawat5836]

This also with me , in my childhood I was bully in school by teacher , after that everytime self confidence down , today I got worse ( comparsion with my sister ) today I am not going outside my house due this cause I forget the enjoy my life

[@MoinKhan-uf4pg]

@@gunjanshekhawat5836 Stop thinking about everyone you will be fine. A lot like you same happens with me in the school too but as time pass sand will settle and you will come out as grown & mature person.

[@godcamps]

@@MoinKhan-uf4pg now what you doing

[@MoinKhan-uf4pg]

@@godcamps I don't get what you are asking?

[@godcamps]

@@MoinKhan-uf4pg now what you doing in life mean which job how your life going

[@rajitprocha507]

शरीर में ताकत होगी ना कोई anxiety नही होगी ✌️💪

[@toranlal4310]

Lallantop dekh k pta chla ye b bimaari h ye, mujhe bs ye apna weakness lgta th😔 that's why I am avoiding to be in that situation

[@navdeepjha2739]

mental health ko log seriously nhi lete... kyuki unhe awareness hi nhi hoti.

[@yogeshrajparayogeshrajpara6794]

kzbin.info/www/bejne/omiTiqR-g5mhn68

[@shadabalam6626]

Ham v yahi samajhte the ke shayad ye lachchhan insano ke Ander paidaishi haota hai.

[@monurajput5608]

@@shadabalam6626 padaishi nahi hota. Kai baat bullying ki wajah se bhi log shy aur less confident ho jaate hai.

[@Kushal42735]

i have also social anxiety. feeling discomfort while speaking with my father and seniors

[@skepticonHGH]

Some tips- 1. Do something embarrassing in public on purpose. Then observe people's response/reaction. You'll learn a thing or two. 2. Go for a walk everyday without fail. Before starting, leave your phone at home. Observe people on the way. If you catch a glimpse of an acquaintance promptly greet them. Engage them in a small talk. Stay light hearted. 3. Don't try to control each and everything but do take initiatives like starting a conversation, being proactive in helping others. 4. Don't delay a piece of work till the last moment. 5. Try to engage with people or your acquaintances not just when a need arises but also to have a good time with them. Invite them to join you in some fun activity. Ask them what they are going to do at the weekend and if it sounds fun to you ask them if you could join them. 6. Go to places where you can find people who share same interests as you. 7. Be assertive for what you consider is right. 8. Take help from your family and friends. Like, in front of them do the things that you fear to do in public and ask what they were thinking while you were carrying out them. This will help you immensely. 9. Regularly check on not just your near and dear ones but also all your friends, relatives and acquaintances whom you care for even a little. Heck even set periodic reminders on your phone to give them a ring. 10. Keep engaging with people and don't let much time pass between interactions. Take some time out everyday to socialize. It will help you to become comfortable socially. If anxiety is going out of control seek professional help without any feeling of guilt or shame.

[@santosh680]

Thanks for the points(noted). However, regarding point number 2, I often tend to look straight into people eyes and hoping them to break the eye contact first, but while doing so the other person assumes (or perhaps I assume) that I am some kind of an arrogant person, or I am just swaggering. And then this creates self doubts in myself as to whether I should I just briefly look into people's eyes, or I should never even do this at the first place. Hence, I have started to avoid making eye contact lately or even when I do this, I instantly look away( when I do this , I think very poor of me and embarassed). For example, once upon a time , I was coming back from market, while walking down the street, I made an eye contact with an auto-rickshaw driver who was just standing beside his auto-rickshaw. I kept looking into his eye and never looked away and while doing so , i don't know but it infuriated me or it agitated me.. I thought of walking over to that guy and trying to fight or scold or verbally abuse him for not breaking the eye contact with me(but I guessed my thought process was deceiving me and I really didn't know what to do in those kind of situations).. So idk who really the first person should have been to break the eye contact.. the driver was determined as well to not break the eye contact and so was I .. so please suggest what to do in those situations especially in India. Thanks.

[@varunsrivastava858]

Thanks a lot bro for these advices❤I'll surely apply them in my life🙏🙏

[@skepticonHGH]

@@santosh680Just make sure to make eye contact when the most important part of the conversation comes up. You don't need to keep looking into eyes during the entire interaction. The only trick is you have to expose yourself socially regularly. You don't need to completely change your personality. Just learn enough social skills to survive and thrive in your personal and professional life. It may sound a bit odd but many people don't even know how to make a request and apology. Just by learning how to properly make a request you can get your job done without getting into confrontation.

[@skepticonHGH]

@@varunsrivastava858 All the best. 👍

[@scientistgamingofficial7409]

Thank you so much sir

[@suryayadav9631]

Sbse aasan illaj hai ki jisse baat krne ja rhe hai usme buraiya nikale aur defensive mode me baat kre

[@mantukimasti]

I am working in PSB where I have to deal with many people. Facing same problem . thanks for ur video 🙏

[@bepositive5187]

I am also a banker.. and facing same problem

[@yogeshrajparayogeshrajpara6794]

kzbin.info/www/bejne/omiTiqR-g5mhn68

[@aniketsharma5151]

Hanuman ji ki puja kro aista aista thik ho Jayega....mera bi hua ha

[@Gmthekiller]

@@bepositive5187 bhai aap strong bano

[@jayatewari1272]

देखिए एक तो थोड़े समय ध्यान कीजिए स्वयं के लिए।आप ये मन से हटा दीजिए दूसरा क्या सोचेगा,हमेशा अपनी सोच को बेहतर बनाए वो सोच को शक्तिशाली बनाए।जिससे आप शक्तिशाली बनेंगे।

[@TopTrendCatcher]

Im faceing same situation n trying to fight with this social anxiety disorder n its really hard for me

[@Love-yl4cx]

I can feel this. Once i had to say few lines in class 11th in front of teacher and i was shivering badly..

[@rajeshwar4000]

I still feel the same. As a MBA graduate I've given countless presentations, interviews, initiated conversation with strangers, did an internship in a call center where i had to call every minute, but still i get anxiety whenever someone calls me, i fear of meeting strangers. I really have to push hard even to make conversation with my friends. And after that it feel like I'm totally exhausted... 😖😖😖😖😖

[@sabijatt4382]

Oh bhai

[@kg-sf8td]

Mee to bhaai.. im suffering this situation since my childhood

[@Anguu777]

Omg same brother...fighting!! :'(

[@sachinpatel1451]

Bro you have introverted personality and nothing wrong being an introvert. These extroverted dominant world can't understand us because they think being extrovert is normal and introvert is abnormal. But thats 100% false. Both personality type have their own advantage and disadvantage. You know most famous, intelligent and rich minds are introvert like bill gates, Elon Musk, Einstein and many more. Never force yourself to try to be extrovert, you can but you will never be happy doing that. Just do what you like to do and F**k the whole universe whatever they say.

[@saurabh3750]

Drink karna chalu karo

[@Sacchai744]

Jisko yeh problem he woh 15 minutes anulom vilom krna shuru kro morning me empty stomach 1 week me relief hojayega

[@healthvideos5505]

I also have the same social anxiety disorder since childhood.

[@MohammadShahnawaz-x3g]

Thank you very much God Bless you

[@vikash7621]

मेरी उम्र 30 साल है में अब पूरी तरह से ठीक हो चुका हूँ बल्कि अब तो में स्टेज पर भी अच्छे से स्पीच देता हूँ लोग बोलते है की अब तू पूरी तरह से बदल गया🥳🥳🥳

[@Officerinmaking]

Bhai kese

[@ChemistryinHindibyuday23]

Koi dr bata do dost ...ya koi tablet

[@rampatil1219]

@@ChemistryinHindibyuday23 😂tumko kya problem he

[@rampatil1219]

@@Officerinmaking jhut bol raha hai ye

[@fundamentalscience56]

I used to have this in childhood, now i healed myself long ago... Like from birth up to 14/15 years of age i had this.... I self healed this...... As mentioned here,,,, by exposures, and by self motivation.

[@1983sudipta]

Thanks for the video.. great job team Lallantop..

[@pahadiuk1324]

Phle muje bhi social enxiety thi pr mene fir yoga meditation kiya aur ab main thik hu 💕❤️

[@kajalrajput9027]

Konsa meditation kiya

[@mind_talk1]

Thanks you so much for making video on this topic

[@yogeshrajparayogeshrajpara6794]

kzbin.info/www/bejne/pnuwenlmgZWaba8

[@srichaytanya3828]

Mein 16 saal ka hu aur Bata nahi jab school change kar tha hu to dar lagta hai aur dil ki dhadkan bar jati hai.

[@devenderkumarmoond6341]

पहले मुझे ये बीमारी थी....बहुत ही भयंकर वाली....!! सब मजाक बनाते थे फिर मैंने वाट लगानी सीखी...☺️☺️ अब सबको बैचैनी रहती है , सिवाय मेरे... 😂😂

[@AbhishekKumar-sz9fl]

Nice

[@mylife3806]

😀😀😀😀😀👍💪👍👍

[@kukdkumuvi9153]

फोड़ देना है सामने वाले को अपनी बाते से

[@balramuddey9055]

You are in involve in Siddhu moosa wala murder case ok bruda

[@techcareer2158]

Kese bhai, kuch hamko bi batao

[@abhisheksaxena5393]

The worst part is that people don't even consider it as a problem or disorder. That's the reason we feel reluctant to share it with our family or others.

[@JAIHANUMANJI2]

Bilkul sahi bola

[@realworld_]

Same problem hai aaj tak kisi ladki se baat nahi kar paya Bhut dar sa lagta hai

[@omprakashmaurya2025]

Aapki ki age kitni hai

[@satishpr]

Comment पढ़ने के बाद पता चला कि 99% लोग इस बिमारी से परेशान हैं 😀👌

[@bablukumarjha2995]

😁 😁 😁

[@bablukumarjha2995]

मतलब ये कोई बीमारी है ही नहीं 😁😁😃😃😂 सबमें है तो common है। कुछ अलग होता तब शायद बीमारी होता। 😃 😃😁😁😂

[@rahuldwivedi3659]

bhai dil ki baat bol dee

[@vik3535]

Agar aap Hospital me cancer ward me jaoge...tb aapko ye b lagega ke sab m Cancer hua hai😂😂

[@devenderkumarmoond6341]

ना भाई ना... लाखो में से सिर्फ उनको जिन्होंने कमेंट किया है.... सबको नही होती... मेरे पूरे परिवार में 150 लोग हैं सिर्फ मुझे ये बीमारी थी....!! कही जाने के नाम से भी घबराहट होती थी... अब ठीक हुई है

[@bepositive5187]

I am working in a public sector bank.. and facing same problem.. even i have more knowledge and skill than my seniors but due to this disease i am scared to speak in public and also very scared to take promotion in my sector.. this disease sucks my life😥😥

[@yogeshrajparayogeshrajpara6794]

kzbin.info/www/bejne/omiTiqR-g5mhn68

[@theankurgautam]

Thodi si pi ke jaya karo office. Fir dekho kamaal.

[@bepositive5187]

@@theankurgautam ye trick to achhi hai..main try bhi kar chuka hu kayi baar..pr ye koi permanent solution nhi hai bhai

[@sandhu6098]

@@bepositive5187 dheere dheere thik ho jayega

[@bepositive5187]

@@sandhu6098ab na hoga

[@as-qq5nx]

Bilkul aise hi hota hai bat karte hue saans lene mae pareshani hoti hai dil ki dhadkan tej ho jati hai aur gala sukhne lagta hai

[@lekhrajxranigaon]

Jyada social hoke bhi kya ukhad Lange, normal rahiye, light hearted, dar sab apne andar hai, log sunne ko taiyar hai aap boliye to sahi. Aisa sochiye samne vale bhi apne jaise hai, fir kya dikkat hogi। Jab 90 percent logo ke sath yahi dikkat hai to aap bhi un baaki ten ke sath ho jaaiye Jis kisi se bhi Milo, aankh se aankh milakar baat karo, saamne vala apne leval pe aa jaayega, daro mat

[@prakashjha3a632]

Practically drr jata hu yr

[@lekhrajxranigaon]

@@prakashjha3a632 khud pe yakin rakho yr ki tum achha bologe jaisa bhi bologe

[@aditiumare1932]

Pr bat krne m hitcahat hoti h , kai baar kam bigne pr log majaak udate h ki tum yese hi ho

[@lekhrajxranigaon]

@@aditiumare1932 sabko hoti hai hichkichaht, koi dikhata hai koi nahi, sabse aise Milo jaise pahle se jaante ho, purane dost rahe ho, aankh se aankh milakar to dekho, daro mat

[@KapilKumar.8]

आपको इस वीडियो के लिए धन्यवाद। आप भविस्य मे ऐसी ही वीडियोस और बनाते रहे।

[@pranshuraj4461]

The moment I keep my feet outside of my home. I got anxious.

[@otakuemtiaz5929]

Same

[@APEX_GAMING_FF]

Same😱😱

[@JyotiRani-ps8bc]

Me too 😞😞.

[@pagalworld0022]

ये बिमारी मुझे भी है लेकिन दो पटियाला पैग के बाद सब कंट्रोल में आ जाता है

[@yogeshrajparayogeshrajpara6794]

kzbin.info/www/bejne/omiTiqR-g5mhn68

[@bittukiphotography]

Exactly same 🤣

[@bijoychetry3658]

Wa bete moj kardi 😂😂

[@respectboss5285]

बात तो सही है लेकिन हम 24 घण्टे नशे में तो नही रह सकते ,और नशे में हमसे बात करेगा कोंन

[@yogesht0077]

पैक के बाद तो आप सबको सुनाते होंगे सुनते किसीकी नही right 😂

[@srkfanmade1452]

मैं बस लड़कियों के सामने बोलने से हिचकिचाता हूं और में कुछ बोल नहीं पाता हूं

[@jjjjjjjjj4041]

Wo to sab ki hi dikat he

[@atulpasirajvanshi]

🤣🤣🤣🤣

[@owaissaiyed01]

Achi baat hai bhai. Mai bhi hichkichata tha aur abhi bhi hota hai lekin behtar hai bhai. Log kuch kahen lekin ladkiyon se faltu baat na kr paana ek positive point hai.

[@APEX_GAMING_FF]

me mere se bdo se aur ladkiyo se baat nhi kar pata

[@deepakkumar-bj7ex]

Dosto ye bimari patle logo ko hoti hai jo healthi hote hai or gym jate hai unhe ye bimari nahi hoti or iska sbse bada karn hai mustrbetion...

[@maninblack403]

मुझे अकेले रहने की बीमारी है। पता नहीं क्यों मैं ज्यादा अकेले खुश रहता हू और शायद दुखी भी। समझ से परे है क्या साइको है।

[@yogeshrajparayogeshrajpara6794]

kzbin.info/www/bejne/pnuwenlmgZWaba8

[@faishalkhan6475]

Duniya madhrchood h akele hi rho

[@rupakumari4689]

Mujhe bhi akele rehne ki adat hai😔😔

[@sonujain2348]

muje bhi akela rehna passand he.gher s bhar jana muje accha nhi lagta

[@SABro30]

Tuje girlfriend ki jaroort h 😅

[@stockbrother]

I m suffering this disorder since from school days

[@angryyoungman2108]

Ye problem to muje bhi h Thanks lallantop

[@yogeshrajparayogeshrajpara6794]

kzbin.info/www/bejne/pnuwenlmgZWaba8

[@exploring.guy19]

I think one more point is if we are okay with both aspects i.e best and worst in these situations within our mind, then it also helps !

[@tarunpant5181]

My social anxiety in peak now, in my interview my whole body vibrate a lot. 😢

[@rohankumarofficial4875]

Pahale tha mujhe mai to school me yas mam bhi nahi bol pata tha, par meditation se bilkul thik ho gaya

[@ashishsinha7045]

Konsa meditation bhai

[@Ak_123]

यही मेरे साथ भी हुआ था। मुझे अपनी एक अच्छी जॉब छोड़नी पडी 😢😥😥 6 साल ठीक था बहोत ही अचीवमेंट किया fhir बाद में ऐसा हुआ।😣😣

[@Noordrone]

Hi

[@Noordrone]

फिर क्या हुआ

[@Beniwal__78]

अब कैसे हो भाई

[@LokeshKumar-do4kp]

Daru pene se dusri jindgi milti hai muhje vi same problem tha or maine vi daru pina suru kiya ab adat si lag gai he😊❤

[@Omigopancake]

Mene bhi Bhai daru bhaut acchi cheez hai ❤

[@Omigopancake]

Muze class me jata hu tab heart tezi se beat karne lagta hai me bike se jata hai tab muze feel hota hai 😢😢 130 tak chala jata hai BPM aur muze ladkiyo ke bare me sochke hi heart rate jyada ho jata hai aur agar muze pata chale unse bat. Karni hai to bahut ghabrahat hoti hai

[@JAIHANUMANJI2]

Wohi sahi option hai daru😅

[@purshottamxkumar]

Thanks for sharing!!

[@sainiji-zs3pt]

I am suffering this problem in childhood .so I am fine

[@kingsrivastava2612]

Another Excellent video of Sarwar Ma'am.

[@NayabaBa-if1lu]

इंसान का हालात उसपे depend करता है की वो मजबूत बनेगा या कमजोर😢

[@Dark_star749]

I'm 21 and suffering from these anixety from childhood i can't go outside and feel like I can't survive and mom dad don't know about this illness they always said to me go outside and meet people than your shyness will erase

[@Chawadahiya]

Same bro

[@otakuemtiaz5929]

Same

[@JAIHANUMANJI2]

Ab kiya haal hai

[@All-in-one-i15]

Mai pahle kafi acha logo se baat kr leta tha bheed m istrah nahi hota tha lekin achanak ekdin khayal aaya itne sare log sun rhe h mujhe fir keya ghabrahat suru sans fulne lga or aaaj tak mai us bheed ka samna nahi kr saka ab mujhe bahot dar lagta h fir v kafi himmat se bol hi deta hu lekin puri confidence k sath nahi hota . Mujhe lagta tha mere sath hi aisa hota h lekin coment dekhne k baad pta chala bahot se logo k sath aisha problem h

[@beautypower2127]

I am suffering too with tha same problem 😢😢

[@yogeshrajparayogeshrajpara6794]

kzbin.info/www/bejne/omiTiqR-g5mhn68

[@yogeshrajparayogeshrajpara6794]

kzbin.info/www/bejne/pnuwenlmgZWaba8

[@aniketsharma5151]

Bhai kisi aisa admi ke pass jao jo black magic thik krta ho.....mujhe bi thi ye problem fir waise hi thik hui thi....pr dhyaan rkhna kuch aise log sirf paiso lut lete ha aur thik nhi krte.

[@blackdevilff1706]

​@@aniketsharma5151Bhai sach me😢

[@krishna_bhakti_here]

Yes I have this problem 😢 mujhe kisi se bhi bat karne m bahut nervousness hoti h even m bat karne se bachti hun

[@invincible4474]

Mene dekha h Jin logo ko ye problem hote h vo bahut achhe hote h ,i mean seedhe hote h as far i know.

[@nikeshkalam4463]

Right .....i too

[@vaibhavsingh-be9ho]

Bhai itna acha bhi hona acha nhi hain zindagi jhand ho gyi hai meri is anxiety se

[@nikeshkalam4463]

@@vaibhavsingh-be9ho ha bhai

[@vaibhavsingh-be9ho]

@@nikeshkalam4463 bhai àap psychiatrist pr dikhao mene bhi dikhaya hain mjh 6month se yeh prob hain main khud medical student hu mene jisko dikhaya hain voh India ke top psychiatrist hain voh aapko serotonin badane ke capsule bta denge or aap ki problem bilkul thk ho jayegi

[@invincible4474]

@@vaibhavsingh-be9ho same yarr , ghar wale bolte the bachpan se hi jyada bola mat karo , shor Kam kiya karo to iski aesi aadat ho gayi ki kisi se bolne ka man nhi hota,lekin ab zarurat h jyada bolne ki to bola nhi jaata 🤐

[@BismayakumarDas-rd6sj]

Thanks for the important topic social anxity

[@ravindrapratapsinghsengar7472]

डॉक्टर ने जो भी लक्षण और बातें कहीं हैं वो सारे मेरे अन्दर हैं।😂😂

[@RSAHAY]

I also with u 😃😃

[@allknowledge3761]

Mere bhi andar hai ye

[@SoniSingh-rq4cr]

ha ha darpok he sab vese mera bhi dil dhadkne lagta he kya karu

[@Gagandeep-vt1qf]

Simple bhasa me in lakshno ko G fatna kahte h🤣🤣

[@HistorywasBeautiful]

Take BETACAP-10 tablet in morning If you have anxiety

[@mohamedwasimhudli2858]

Thanks for the knowledge

[@umangchaturvedi1813]

I am 23 ..Childhood se esi upbringing nahi hui ki kuch bolana batana seekh pauu...log samjhte he mujhme attitude he but jab bolne ki baari aati me andar se bahut nervous ho jata hu... kya bolu kuch samjh nahi aata..mere pass karne ko baate hi nahi hoti...koi naya insan agar mujhse mile to kuch time baad wo ignore sa karne lagta he..kabhi kabhi to rona aa jata he..mujhe pata nahi me zindgi me kuch kar bhi pauga ya nahi..jab bhi bolne ka try karta hu..log ignore sa karte he..jabki me bahut kam bolta hu..log ye nahi samjhte mujhe problam he..bahut pareshan hu me ..samjh nahi aata ki jeeyu ya mar jaun😔😔

[@sureshbhagat]

Same problem

[@Nobita66664]

Same yrr 😢

[@JAIHANUMANJI2]

Exactly same problem.. Main bohot hi kam bolta hu log samajte hai attitude hai isme 😢 aur jab baat karu to nervous.. Ap aur main same age ka hai. Koi solution mila kiya??

[@Content-Hub-online]

I'm also dealing with social anxiety problem

[@shivangi_91890]

Muje to Stage Phobia aur relatives ke saamne bolne ka phobia hai....

[@nowornever7198]

Par duniya toh chattori hai

[@nishikantsharma5152]

Mera be yahi haal hai

[@HotshowDreamer]

Mera bhi

[@boybablusingh2221]

Mera bhi yahi haal hai

[@deepu17055]

now i understand i am the victim of ....................Social Anxiety Disorder

[@hyfuguh]

Mujhe सोसल एंजाइटी है jab Bhi kise se milta hu to dar lagta hai logo se baat nahi kar pata dimaag Kam nahi Karta hai 😭 pura शरीर dar jata hai hath kapte hai jaha par Jada log hote hai or main kisi se baat nahi karpate logo mujhse dosti nahi karte Hain

[@Ra2344jj]

Sam prblem 😊

[@PrinceRaj-ni9vz]

Hello bhai kya tum abhi thi ho gaye ho

[@PrinceRaj-ni9vz]

Reply do mai bhi bohot pareshan hu

[@TrendingBharatOriginal]

Same case happening with me😟

[@yogeshrajparayogeshrajpara6794]

kzbin.info/www/bejne/pnuwenlmgZWaba8

[@ZakirVlogsWithShivani]

Mujhe pichle two month se ye problem ho Rahi hai .mai Maldives se india treatment karwane aaya hu .same problem mujhe hai .or abhi medication pe hu

[@yogeshrajparayogeshrajpara6794]

kzbin.info/www/bejne/pnuwenlmgZWaba8

[@dikshadevi599]

I can speak comfortably with family, friends and relatives Lekin jb char log aur aa jaye tb apne aapne kuch hone lg jata hai

[@tarunpant4045]

My cause of social anxiety disorder is shyness and insecurities.

[@yogeshrajparayogeshrajpara6794]

kzbin.info/www/bejne/omiTiqR-g5mhn68

[@raushanrajesh2047]

Mai bhi yahi feel karta hu... ab irritate bhi hota hu..

[@tarunpant4045]

@@raushanrajesh2047 yeah, and I don't know, how to fight with them

[@yogeshrajparayogeshrajpara6794]

@@raushanrajesh2047 एक stembring (हकलाहट) की u tube chennel में, ऐसा whats app gruop बनाया है, जिसमे सब stembring वाले लोग, अपने ऑडिओ बना के भेजते है, or धीरे- धीरे, उनमें आत्मविश्वास आता है, साथ ही संजीव मलिक जी के shyness पर वीडियो में, उनसे फ्री conseling के लिए, मोबाइल नम्बर भी मिल जाते है.

[@raushanrajesh2047]

@@yogeshrajparayogeshrajpara6794 thank you sir... u tube channel ka naam kya h??

[@indiaspeaks1398]

पर कुछ लोग तलाब में घुसकर मगरमच्छ पकड़ते हैं,, हिमालय पर तपस्या करते हैं,, NCC ज्वाईन करते हैं,,, उनके साथ ऐसा नहीं होता

[@Perfect_tikdam]

नाली की गैस से चाय बना लेते हैं

[@theankurgautam]

Kyunki aise log kuch zada hi bolte hain. Aur log yakeen bhi karte hain. Aur Jo yakeen karte hain ye wahi anxiety disorder wale hain

[@yuvrajsingh.8049]

@@theankurgautam sir plz reply me mein kese expose kru khud ko logoon k saamne

[@theankurgautam]

@@yuvrajsingh.8049 Koi zarurat hi nahi hai khud ko expose krne ki. Be unique , be yourself . But then also if you want to modify yourself , you can start with teaching kids , go to gym , join some extra curricular classes , make new friends in college , coaching, live in Hostel /PG.

[@yuvrajsingh.8049]

@@theankurgautam hmm mein ab sena bharti k liye bachoon ke saath running karta hu par alone & depressed feel karta hu. 2 years se gahr pe free tha . Ab clg admission leke try karta hu aukward hoga par fir bhi bachon k saath ghumne ka man nhi karta kahi ghar se bahar niklne ka kya karu?

[@shivamsinha5394]

I am suffering from social anxiety disorder from childhood...mera mental halat kharab ho gya....😢

[@divyanshuverma4602]

Thank you mam, Video dekhne se social anxiety bimari se ladne mein madat mili hai..🙏

[@Nobita66664]

Sachme 🙄 Can y help me?

[@divyanshuverma4602]

@@Nobita66664yes bolo, Me aapki kya help kr sakta hu..

[@divyanshuverma4602]

@@Nobita66664 yes bolo, me aapki kya help kr sakta hu..

[@divyanshuverma4602]

@@Nobita66664 Yes bolo

[@Nobita66664]

@@divyanshuverma4602 kya sachme apko is video se madad mila?

[@aryarathour5416]

Dhanyawad video ke liye

[@harshraj6797]

I am also suffering from same disease. I am unable to even express my feelings.

[@CRTR-g6r]

Hii😢😢

[@harshraj6797]

@@CRTR-g6r hello

[@Advait_0945]

😢same here mai koshish karti hu but it's too hard for me......I was a good student in my school but due to this social anxiety I obstain to give a speech or debate...... sometimes it made me depressed 😔

[@ZT-F4]

मुझे इंग्लिश तो नही आती लेकिन क्या आप मुझे अपना दोस्त बना सकती हो ?

[@Shaistajml]

Mere sath bachpan se ye problem hai aur avi tak aisa hi chal rha h, aate hue v kisi k samne kuch bol ni pati

[@vaibhavsingh-be9ho]

Sister main bhi bohot pareshan hu mera toh kahi jaana ka mn hee nhi krta iss anxiety ki vajah se

[@Shaistajml]

@@vaibhavsingh-be9ho mera v yahi hal h

[@vaibhavsingh-be9ho]

@@Shaistajml aap psychiatrist pr dikhao

[@learnmore2286]

@@vaibhavsingh-be9ho Kya dukh hai sab batao

[@vaibhavsingh-be9ho]

@@learnmore2286 bhai anxiety se pareshan hu aap kuch btao