Social Media Ruined My Life: dopamine detox | The Grow up Glow up series Episode 1

this is all I've learned in my first week of limiting my use of social media. I've already started improving my focus and learning more. who knows where this will take me.
#glowup #mentalhealthawareness #selfimprovement #newaccount #beauty #growingup #goals #skincare #socialmedia #socialmediadetox #gooutside #selfcare #filming #glowupjourney #lifestylevlog #motivation #health

[@apurvajha9495]

Waiting for u to succeed

[@namiinamt]

keep going. Your VDO looking great

[@user-uu9lt4us5k]

omg wya also im so glad the algorithym showed me your i am so tired video because im going through the same thing for years just when i am about to do something i ENJOY doing my phone stops me from doing it anw your vid helped me to get up and study for 4 hours ima keep it up and you keep it up too ly :3

[@jule._.]

omg literally the same just happened to me tf haha, proud of you for studying, keep it up🫶🏼

[@Rec426]

I’m officially a new sub! This sort of stuff has been on my mind recently. Mainly with KZbin. I have a bad habit of watching tons of useless KZbin videos (such as reactions) that aren’t really beneficial to me. I’ve actually downloaded an app called Opal to block my apps and sites I use so that I don’t go on them as much. I’ve been feeling a bit lost in life but I don’t think just watching loads of KZbin or social media is going to help me. However I will follow your journey when I allow myself to go onto KZbin. Thanks for the inspiration1 Much love from Yorkshire, England :)

[@sparklyracer44]

🎉🎉 4K video!!

[@777Loveistheway]

Kudos to you for starting the journey! The fact that you have awareness of this and are taking steps towards change is awesome.. high five!! change takes time!! Acknowledge the wins through your journey.. It’s all about learning, and self discovery … there is no wrong or right way to do it. Do what works for you. ❤❤❤❤ You got this!!!

[@x_miamorboo_x]

Thank you for sharing this video, it's really inspiring. I'm trying on a journey of own to take better care of myself and my mental health. 💕

[@tommi_sharp]

You’re doing it!

[@sle279]

we got this !

[@user-bf6db3hu8c]

thank you for video ❤

[@gabi-ej3os]

loved your video! keep going

[@frogefe9108]

It's been 4 weeks 🥲

[@dango.creations]

I have to make an update soon. Some really exciting things have been happening that have zapped all my time ( This is a very good thing! ) I'm working on quite a few video projects that should be posted at the end of May, including the next episode of the grow up glow up series! Can't give too many details but I hope you stick around to see what's to come 🩷