Hey I appreciate your feedback 👍 I'll try to add more in my next training sessions
18 күн бұрын
🔥🔥
@Abdullah097bayrout5 күн бұрын
Good work 👊🏼
@MCS_Football5 күн бұрын
Thank you 🙌!!
@hanziro470016 күн бұрын
Keep going bro🔥
@MCS_Football16 күн бұрын
@@hanziro4700 I appreciate the comment and definitely will 👌
@DavidRamos-ci2mo15 күн бұрын
This helps in things like fascia or ginga?
@MCS_Football15 күн бұрын
Yes I would say so. The drills closer to the beginning focused on building agility, strength, and explosiveness (fascia) while the drills later in the session worked on dynamic footwork (ginga).