Some CrossFit and Some Recovery // Can You Beat My Time?

[@andresaragon2199]

Wonderful day of training 😊😊😊💪and that jacuzzi with hot water looks lovely ❤️

[@jensmith7826]

Just completed the Concept2 1:40/:20 workout. But how do I record it in btwb? I’m stumped.

[@RiPCORD100]

This video makes me want to workout. But it's 11pm and I'm going to sleep

[@navycc]

What clock are you using on your phone during the workout?

[@justinmedeiros2499]

Flex timer!

[@Howsthat-xq3sn]

Great Stuff Justin. I would love to see you be brought up with Australian Rules Football AFL I think you would be good at it with fitness to play the Game it would just be the Skill Set of the Football Skills to pick up. Maybe Richmond Tigers next Rookie pick ? from a transfer from a different Sport would good 👍 playing with Dusty (Dustin Martin) as Teammate to get the footy skills. We have a Collingwood player from the United States 🇺🇸 playing over here in Mason Cox from Basketball background has done well picking up the game late. You would be my choice for crossing over sports 🏉 into Football for my Team Richmond Tigers 🐅 if ever in Melbourne Australia 🇦🇺 you should come down and visit Richmond Players at Punt Road right next to the MCG and test some of the players with CrossFit Training 👍

[@dcbhomie8837]

Theo napping during the workout😁 the goodest boy

[@justinmedeiros2499]

The best

[@melissagarrett7089]

Where can I snag up that Idaho Livin sweet hat?? 🧢

[@jerryhibberd1268]

Justins hair and face is every photo on the super cuts wall.

[@crossbowhunter9118]

What phone app is Justin using do the workout

[@justinmedeiros2499]

Btwb! Info is in the description 💪

[@triwithlaura3138]

That units RRP is close to $20k. Hot damn 🔥🥶

[@tylergorham7301]

Are you forming a training camp with Becka, Steve, and Carl?

[@justinmedeiros2499]

😂😂

[@christianjohnson3112]

I clicked the link in the bio and it said that it is on private… bummer

[@christianjohnson3112]

The workout one

[@justinmedeiros2499]

Fixed! Thanks for pointing that out!

[@akublackdragon]

What that app called?

[@justinmedeiros2499]

Btwb! Check the description for more info!

[@ShirazSiddiqui]

For y’all looking for the app, i think he said Beyond the Whiteboard

[@gaellonergan1132]

@justinmedeiros34 : that club head got loose (it’s glued to the shaft) you didn’t break it😉. Just needs a simple repair which any golf store can facilitate.

[@JC-ed7pt]

Whos gym👀

[@fotoanthology-naveen1075]

Hey Justin Medeiros : If no one told you today you are absolute legend.

[@thisisedyip]

I actually told him earlier today so he knows. Thanks though!

[@ryanlarochelle7089]

Something mayhem does that it diesnt seem like Justin spends enough time on is out of the gym training. Running 10 miles, running sprints, swimming in lakes, mountain biking....

[@RiPCORD100]

Under 15

[@RiPCORD100]

I believed😢

[@dallashamm6103]

I’m sorry I let you down 😢

[@HistoricFitness]

It’s time to lose the hair

[@randychetham]

Im sure a pro athlete with a mullet cares that people don’t like mullets 😂