Sooth Your Lower Back | Quick Stretch for Achy Back

[@jenlemon4294]

A very Christmas-y setting and outfit 🎄❤ This was such gentle and ‘kind to our bodies’ type of sequence. With how hectic our lives can get this time of year, it was a very interesting juxtaposition to have something completely lying down and slow going. I loved it. It would be a good way for many of us to get out of bed in the morning. Thank you for the gift of a very thoughtful yoga session. Namaste 🙏

[@YogaTipswithStephanie]

@@jenlemon4294 thank you so much, your feedback is greatly appreciated! So glad you enjoy the videos! 🎄🙏🏼☃️❤️