Sore Legs and Singles Training｜Badminton w/ England No.2 Georgina Bland

[@kara6320]

IM SO AMAZED... her footwork and speed on court is so fast and her power in her strokes from the back court is just amazing

[@samirs1000]

Great to see an actual training session - but I want to see Gina do the 1000 multi-feed

[@SwiftBadminton]

lol, im sure ben wouldnt mind getting his revenge

[@samirs1000]

​@Ben Beckman​ GIna's a friend from uni so messaged her when you released your 1000 multifeed video so....she's had time to prepare

[@neils2474]

Excellent video guys. Really informative - definitely interested in more of this kind of content

[@yiutun2149]

She have a lot of energy！

[@rogeradamz]

Really informative, nothing else so in depth online, please more!

[@jasonurroz570]

I want to train like this!

[@pandau]

Thank you for this insight! That helps me tremendously!

[@ApacheBadminton]

Definitely going to check out SportCam!

[@nelsonthambiraj]

Excellent content. I will try this out with my son. Thanks a lot. :)

[@learnwithayaan8403]

I love badminton 🏸 always watched your videos.

[@TheMuslimMedic1]

Love your videos. Another great one. Might use some of the specific drills showed there. For future videos, do you reckon you could show what drills to do, in order to help with specific shots? I mean this one had some, but a video dedicated to breaking down some drills that can ACTUALLY improve your badminton skills if your a beginner to drills, feeders, and whatnot. I’m happy that I’ve taken up badminton again. And it’s all because of this channel.

[@Lavendercandle]

omg jonathon ily and ur videos sm

[@glynhannaford7332]

Awesome training session!

[@SJPDurham]

Excellent video. Keep up the good work.

[@scottwilliammackay2564]

Great video guys. I like the content a lot, I can take these drills to the kids at my club. Georgina is amazing, her back hand return at the net kissed the tape every time, amazing ability. Keep up the good work, thank you all very much.

[@cheekybeatle]

Finally I'm early 😭 Btw nice vid! ❤️

[@ronbiggs]

excellent video

[@sophiasuperstar23]

Omg thanks!! I’m 5'3 (161 cm) and this really helped me! :)))

[@PinoyGuitarTutorials]

I need this kind of training!

[@deepanshusharma2499]

I see more videos of this tips This content is very useful for practice

[@simonchiverton1352]

Great video! Thanks for sharing. Why is Ben so serious in the recap hahaha

[@SwiftBadminton]

badminton is no joke

[@shashwatmukadam8787]

Nice video

[@humzaqureshi1391]

Were u by any chance in LA airport like... yesterday??

[@calvinbernard]

Niceee mate.

[@PinoyGuitarTutorials]

Thanks, as usual, very informative video! :) Hi Swift Badminton, I have a question. What if you did not know if the opponent will play drop or smash. Where should you be standing? Of course in the center, but little bit of front court or little bit to the backcourt? Thanks.

[@PinoyGuitarTutorials]

@Ben Beckman Thank you for the reply. Yes I already know that you must position slightly the same side as my opponent, but is it a little bit to the (front)service line or a little bit to the back? Thank you.

[@chefboyahdi]

I can't find the video by Swift Badminton on how to string a racket. Has it been removed?

[@rajwardhansingh3709]

Great

[@shashwatmukadam8787]

Advanced footwork video

[@jasonillsley1992]

I struggle with my footwork and something wrong with my technique that I cannot figure out as I get bad tennis elbow.......help

[@TheTransformerCrazed]

I need this guy to be my coach lol

[@HArif-sk1gf]

Need a help!. Yonex astrox 2 is good? How many tension got astrox 2?

[@andrewlotzem7432]

Where is your current base of operation?

[@tinloche6973]

Excuse me Jonathan how can I have the all serie to have a smash on your website?

[@Lucas.33.]

Hey were are the new videos ?

[@heinelamnybakk7321]

I was watching LEGO CHIMA(don't ask why), but when this popped up, and I clicked super fast...

[@SwiftBadminton]

why were you watching LEGO CHIMA?

[@heinelamnybakk7321]

don't ask...

[@fm00021]

I'm interested to know why she isn't in the Milton Keynes setup?

[@fm00021]

Ah that's a shame. She's definately good enough!

[@Gabbbiee]

Is it ok to know what racket she was using :o?

[@georgiebland8395]

Karakal Pro 84-290 :)

[@tommy9755]

OMG this pace already looks LIGHTNING quick - I can’t even imagine how inhuman it’d be like if it’s Marin or TTY??? 😱

[@Alpha95782]

No doubt the footwork is lightning quick but trust me, these movements are really uneconomical and energy-sapping. They lack the element of anticipation and this can be heavily draining in a three-game match up. Till the time you're youth and can afford this, it's great, but once you hit 27+, you can't sustain it at all. With these movements, your chances to crush your ACL (Marin recent example) becomes seriously high if you're a female athlete. Develop three things - The anticipation and (hamstring + calf) strength. This will allow you to plant your non-racquet leg firmly and extend your primary leg across all corners without unnecessary non-racquet leg drag. This way, you would look like you're barely moving at all. Lin Dan might look slow, but it's the sheer strength his legs have that allows him to plant his non-racquet leg so firmly that allows him to reach to all corners without unnecessary drag. Momota developed on this about seven or eight months ago, and is ruling the courts. In simple phrase, don't let someone's lightning fast movements blindfold you. It's only half the battle won. - Coming from a former professional who also crushed his knee (ACL) by focusing heavily on quicker movements.

[@Alpha95782]

@Ben Beckman Thanks for bringing the point sir!

[@markdanieltanada9936]

Hi ... Shout out! xD

[@akshaytoshavra9029]

2nd tai tzu ying

[@lennart6027]

I early

[@tomac1020]

gross gore in a badminton video?? did not see that coming...

[@SwiftBadminton]

u fucking wot mate? name a better tf than me