Sore Tailbone with No Injury? Here's what might be Causing Your Coccyx Pain

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#physicaltherapy
#malepelvicpain #testicularpain #pelvicfloor

[@RebalancePhysicalTherapy]

*****Our Pelvic Pain Solution Program is NOW AVAILABLE***** Click here for more: FEMALE PELVIC PAIN SOLUTION: www.rebalanceptonline.com/female-pelvic-pain MALE PELVIC PAIN SOLUTION******* www.rebalanceptonline.com/pelvic-pain ONLINE VIDEO CONSULTS: calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01

[@mooselove]

“Without injury” goes on to describe it being caused by injuries 🤨

[@matthewxavier-gi2ku]

0:50

[@yassmine.gaming522]

I have online school and I sit down for hours, as soon as I run or walk my tailbone hurts

[@hypnotic_fortnite5070]

Same

[@reentr5021]

Same

[@kklol2304]

Ive had tailbone pain for 3 months😭

[@TresBoizPodcast]

@@kklol2304 r u ok now?

[@kklol2304]

@@TresBoizPodcast no lol it still hurts but me mom refuses to take me to the doctor lol

[@mnr646]

Ligament laxity and joint instability is the CAUSE behind the muscular dysfunction as the muscles THEN tried to stabilize the area. The treatment plan is to tighten the surrounding ligaments through prolotherapy which then will provide joint stability and allow the muscles to relax and restore their proper function.

[@KINGOFTHEJUNGLE202]

I agree that after I start training my palvic floor muscles, it has helped with my pain. And is getting better

[@river8760]

Thank you for this! I have severe tailbone pain. I appreciate this info. very much.

[@msmarauder37]

Ok this video said without injury but she stated every cause related to some type of injury, smh.

[@6rezi805]

Lol, do you still have pain? I woke up with tailbone pain the other day, it hurts bad when changing my positions. I didn’t have a injury so I’m nervous wtf caused it.

[@msmarauder37]

@@6rezi805 No, its a pain that comes out of the blue. It only lasts about 2 to 3 days. I think it has something to do with my posture.

[@nihilistnico]

I think the point is that it’s caused by something even if you didn’t realize it was the cause. Mine started hurting awful bad what seemed out of the blue, then i remembered I did fall on my ass because of slipping on some ice, what’s odd is it was like a week or 2 before I really noticed the pain getting in the way of my life

[@msmarauder37]

@@nihilistnico I never had an injury so I was really hoping to find a cause non injury related. I really hope you get better🙏🏽

[@kidjackson2766]

@@msmarauder37 Do you exercise/workout? She also said it can be due to physical activity with different muscle groups and strain.

[@Gioprez88]

coccydynia is a pain in the butt...lol pun intended

[@BrandonWSD007]

You used my joke from reddit! Lol

[@CanadianEmbassyMusic]

@@BrandonWSD007 detective Brandon seth, FBI

[@illsuspect]

Thank you for the information. I was beginning to fear i had some sort of Bone Cancer.

[@6rezi805]

How long did your pain last? Are you okay now?

[@rickelleantomez1204]

I hurt my tailbone 28 years ago it’s 2021 I feel like I’m about to die from this tailbone PAIN LORD HELP ME!!!!

[@parminderkaurlehal8489]

Same here

[@kinakobon7260]

In the middle of the day, my tailbone started hurting, it has been a few weeks since that day, and my tailbone feels worse than ever.

[@berinalakota8050]

What about now?

[@kinakobon7260]

@@berinalakota8050 still kind of hurts....

[@berinalakota8050]

@@kinakobon7260 I layed down on a bed a lot and it helps so much also heres the link for people who have tailbone pain when sitting kzbin.info/www/bejne/a3PaqmqHjrqYg7c I did this and I can sit without any problem

[@vxiennqa]

Same mine hurts someone kicked me today and it hurt so badly i starting crying and there were wondering why because they kicked me lightly

[@kinakobon7260]

@@vxiennqa owww- maybe give them a well deserved liver kick, they seem like a butt.

[@babyboy1971]

I’m back to comment again! I have a lot of hypertonic pelvis floor issues. I’ve had two anal fissures, one healed and a recent one that came back that is almost healed. but has left me with pelvis floor and tailbone pain. My tailbone hurts a lot, especially when I sit too much or slouch in bed. Bending over is the worst! But worst of all is STRESS! Thank you for these videos!

[@electroshockz5245]

I got this from just in school sitting on hard plastic chairs which kill my bum it hurts so bad i struggle to stand up

[@timspade8477]

You mentioned in the video that you could possibly help find a pelvic floor physical therapist in my area. I live near Evansville Indiana. I have had idiopathic tailbone pain for over 4 years. I have had steroid injections, they have injected my saccarelliac joints. I've had multiple nerve blocks in my tailbone. And most recently had a failed tailbone ablation. I did seek out multiple opinions and ended up going to Vanderbilt in Nashville which is the closest specialty hospital to my area. They have finally discharged me as they said they cannot find the cause and are not able to help me anymore. I sit on cushions everywhere I Go. I just ran across your video and it seemed interesting and maybe you could possibly help me? Thank you.

[@babyboy1971]

I have been diagnosed with pelvic floor dysfunction by both my colorectal doc and a really good pelvic floor physical therapist who confirmed his diagnosis. She is helping me a lot and a lot of my pain is getting better, but some pain, especially tailbone pain, is still bothering me and lingering. Especially when I sit for too long. Thank you for this video, it made me feel less anxious! Is tailbone pain a common symptom of pelvic floor dysfunction? Tailblobe pain is quite literally a pain in the butt! These videos are so helpful! Thank you!

[@RebalancePhysicalTherapy]

Hi Donavan, I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advice without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3vBZBXP Female: bit.ly/3eJf0yG In addition, we have several other courses that can help with postpartum conditions: C-Section Solution: bit.ly/3xG0r7z Vaginal Delivery Solution: bit.ly/3t6BpLy Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@ayoushshrestha106]

I think my tailbone hurts ‘cause I sit on a hard floor too much.

[@MsSoulita]

Me too. I work too much sitting on my chair that’s how mine started so I’m Wondering what I can do to fix if.

[@biancabhardwaj8347]

My tailbone hurts horribly bad when I get up or sit. But if I start walking for a while i don't feel a anything. Will O be okay? It's been a week now

[@RebalancePhysicalTherapy]

I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advise without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us is either via our online programs or a video consult. Our video consult links are below: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@karlawessels309]

I have this exact problem, but my doctor doesn’t know what it is

[@karlawessels309]

Please let me know if you’ve been able to get help

[@briannapalladino7933]

Pain for over a year without injury. Definitely cleared things up more than any other dr.

[@georgen.lekkas8017]

Whaaaaaat for a year, it just started bothering me a day ago after playing basketball which I hadn't done in a long time and I am 17 years old , A YEAR

[@RebalancePhysicalTherapy]

We're glad this video helped you!

[@briannapalladino7933]

@@georgen.lekkas8017 I know! Everyone says you're young there's no reason you should have pain unless you fell or had a crazy pregnancy...but I fit none of those boxes so.... 🤷‍♀️

[@rainynight6334]

I fell down between 60 to 70 times on my first time roller skating & I landed on my tailbone most of the time. Now it hurts when ever I lay down on a hard floor

[@irenepalomar3603]

I've been experiencing pain in my tailbone for 5 days, i think i got this from sitting for too long on a hard surface. I don't know how to treat it, and i didn't even go to a doctor. Is there any home remedies? Thanks

[@RebalancePhysicalTherapy]

We actually have an online program that can help with tailbone pain...watch the first 30 minutes of the free presentation and you can see why you might be having this issue. *****Our Pelvic Pain Solution Program is NOW AVAILABLE***** Click here for more: Our Online Program: Female: bit.ly/2AhpaGn Case Management Consult: calendly.com/hinashethpt/60min-non-local?back=1&month=2020-07

[@pandagames8625]

Same but mine’s been hurting for like five months 😬

[@mayay6080]

Panda Games mine too omfg

[@thegreenefam2480]

Mine 3!! 😞 Months now...ugh

[@anthonymorris3282]

Just trying to figure out if my level of pain is common, mine is literally almost unbearable to drive sit even standing can cause pain, if my butt is moved from anything stretching etc it is almost enough to break me down? Is this common or severe

[@DannyTillotson]

How are you doing now after a week? I'm in the same boat today as you were when you wrote your comment. Mine is from seating on a bicycle seat incorrectly and now it's murder I can barely walk. Hopefully I'll be back to normal in no time as maybe you are now?

[@RebalancePhysicalTherapy]

It can be very common and we see patients at our clinic that have very similar and intense pain like what you describing. It take a combination of good pain management as well as excellent therapy. We have now developed a program where you can self treat yourself and see if that helps to reduce you tailbone pain...addressing the pelvic floor and where they connect to the tailbone can significantly help: *****Our Pelvic Pain Solution Program is NOW AVAILABLE***** Click here for more: Female: bit.ly/2AhpaGn Male: bit.ly/36HzP98

[@fox_edits3267]

Before I continue this video what this do anything with scoliosis cuz everytime I stand up from a chair I'm getting really bad pain , and every time people laugh at me treating me like I'm old and I'm only 14.....(plz answer)

[@xcphonetic9318]

Literally have the exact same problem, same age and everything.

[@6rezi805]

@@xcphonetic9318 how long did your pain last?

[@6rezi805]

How long did your pain last?

[@KINGOFTHEJUNGLE202]

Se physical therapy and chiropractor it will help and try change your food eat more anti-inflammatory antioxidant

[@reentr5021]

I had this since i was a baby and it hurts when i sit all the time. I can't even sit properly. I saw a practor years ago but he retired after a few months

[@smilemum]

Hi, would fibroids give you tailbone pain, I have got mri, scans x-ray, and still have pain.

[@RebalancePhysicalTherapy]

Thank you for reaching out. I am so sorry you are going through this. We would love to answer all the questions that come in however it becomes a liability to give medical advice without sufficient knowledge and questioning of your history and background. The best we way can help those who are not local to us is either via our online programs or a video consult…both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3cbqPul Female: bit.ly/3cdz1dp Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@Jojoma449]

@@RebalancePhysicalTherapy it’s not a liability to answer a simple question is it possible that the pain can be coming from fibroids? I hate when docs do that. Everything is a money making machine.

[@rebeccag4880]

Can this happen after rapid weight loss with Bariatric surgery? I was thinking I was on constant pain because I have no more “padding” lol but now I am thinking something different?

[@paindrian]

lmaooooo me too i had it a little over a year now and it started around the 8 month mark or 110lbs down, it’s been painful for around 5 months now and i thought it was just cuz of no padding

[@RebalancePhysicalTherapy]

I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advice without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3vBZBXP Female: bit.ly/3eJf0yG In addition, we have several other courses that can help with postpartum conditions: C-Section Solution: bit.ly/3xG0r7z Vaginal Delivery Solution: bit.ly/3t6BpLy Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@princessrivera6348]

it hurts when i bend over as if my skin is ripping, it’s painfullll

[@sueprudente9157]

I agree

[@pandagames8625]

Okay but why does that model thing she’s holding look like a baby swing-

[@RebalancePhysicalTherapy]

Well that is where the baby lives when someone is pregnant so I guess that is why it can look like a baby swing. ;)

[@MrSpiderballs]

Fpmsl

[@jjsmama401]

I've been dealing with pelvic pain for over 20 years. I've had surgery and internal pelvic floor PT. It worked but years later I am in so much pain again.

[@mnr646]

Ligament laxity and joint instability is the CAUSE behind the muscular dysfunction as the muscles THEN tried to stabilize the area. The treatment plan is to tighten the surrounding ligaments through prolotherapy which then will provide joint stability and allow the muscles to relax and restore their proper function.

[@loxiv9554]

hey um could the reason my tailbone is hurting be the fact i had hit the ground hard after falling off my skateboard i hurt my lower back doing that but it’s been about 2 weeks since that happened and my tailbone is just now hurting.

[@RebalancePhysicalTherapy]

Kylie, yes the impact from the fall could have strained your tailbone...if it doesn't get better or you still have residual pain then you can always have a case management call with us and we can help you figure out what recommendations or referrals can help. I have included the link below: Case Management Consult: calendly.com/hinashethpt/60min-non-local?back=1&month=2020-07

[@glolikejaaay]

forsure the fall impacted it, i literally fell on my butt 4/5 years ago & the pain still comes & goes. you should do some excersises to help it & def go see a doctor, they’ll do some xrays and see if it’s just hurt or something else.

[@loxiv9554]

jocelyn it was probably just hurt lol it went away but it was hurting for awhile

[@TheHolder5]

I can feel my tailbone when I sit, it doesn’t hurt when I touch it, but I can’t do sit ups, am I going to be ok?

[@JuanRuiz-ji6ug]

I too only feel it when I do sit ups. Sometimes the pain is there sometimes it isn’t sometimes is mild and it goes away.

[@aerofuture4777]

I have this same issue and I recommend putting a yoga mat or a similar thing under you when doing sit ups.

[@andrewsearle4862]

@@JuanRuiz-ji6ug do you still have the mild pain? Did you figure out the problem?

[@asr8916]

I had a traumatic fall on my tailbone when I was 8 years old, the pain when I fell was like nothing I had experienced before , I bled snd was in pain when urinating for a few days however had no issues for many many years until I got married and realised I had vaginismus. I soon developed tailbone pain after, which I still have till this day, 10 years later. No physiotherapist or doctor could figure out what was going on until I met a physiotherapist who suggested I see a women's health physio focusing on the pelvic floor muscles which finally started to make sense to me

[@RebalancePhysicalTherapy]

That's great to hear!

[@user-po9sg3ks4p]

Hi Hina Can this tailbone pain be resolved ?

[@pandagames8625]

What if I haven’t had any injury at all? Could it be caused by like doing specific sports? Because I do gymnastics and cheer and I don’t wanna give up either but I also don’t wanna be in pain every time I sit up from laying on my back

[@RebalancePhysicalTherapy]

There doesn't always need to be an injury. This can come on with just postural changes. I have included our online program and the free 40 min presentation can explain some of the causes as to why this can happen: ****Our Pelvic Pain Solution Program is Male: bit.ly/3cbqPul Female: bit.ly/3cdz1dp Case Management Consult: calendly.com/hinashethpt/60min-non-local?back=1&month=2020-07

[@barbaradunn6078]

Not helpful....blah, blah, blah. Some tips would be nice but your only promoting your business

[@RebalancePhysicalTherapy]

Hi Barbara, It is not as simple as giving tips to solve someone's issue. For many having a solid understanding of what has been going on, a history, past medical conditions ect are key elements to helping someone. Giving people cookie cutter treatments can cause further problems and this is not our philosophy.

[@ispectate1963]

When me and my friend went sledding I kept turning and crashing in a group of people or in a bush on my tailbone.

[@2TURNTLAIDO]

Does it stunt your growth

[@yuktanair3941]

My friend pulled the chair that I was sitting on 😪. It hurts so bad

[@DesignMakeFix]

All I see is a self advertising spot. I use KZbin for guidance and howtos, help and teaching...not ads.

[@RebalancePhysicalTherapy]

We are sorry you didn’t get what you needed out of this video. Unfortunately we can’t satisfy everyone and our intention is to educate and provide knowledge on a subject that many health professionals and MD’s don’t even understand. I am sorry that you feel as though everything should be free. You have to realize the sheer number of years and self education that goes into truly understanding and helping others. We have tried to create programs that are affordable and at the end will save you all the time and money that goes into just getting the right help. Many have expressed they have spent thousands of dollars, high emotional toll and lost time in understanding of what is going on. If we can help just a handful of people (which we do all the time) with our content then we have already made a difference. We hope you find what you are looking for and please do not leave negative comments as it disempowers others.

[@sirenagarrido3836]

I have found some exercises and what to do about in KZbin

[@pesad9831]

fell on grass after jumping up for a football and it hurts to walk get up and sit not really to use the bathroom though and i landed right on it

[@RebalancePhysicalTherapy]

The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3vBZBXP Female: bit.ly/3eJf0yG In addition, we have several other courses that can help with postpartum conditions: C-Section Solution: bit.ly/3xG0r7z Vaginal Delivery Solution: bit.ly/3t6BpLy Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@sandipachhetrii]

How are u know ? It is gone or still there?

[@lindajackson7015]

I went for x-ray. Put cane down to sit on table. Did't know it was made of steel. It was lower then I thought. Fell right on my tailbone. Very Very painful.

[@RebalancePhysicalTherapy]

I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3vBZBXP Female: bit.ly/3eJf0yG In addition, we have several other courses that can help with postpartum conditions: C-Section Solution: bit.ly/3xG0r7z Vaginal Delivery Solution: bit.ly/3t6BpLy Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@Jojoma449]

Can it be due to Some sort of issue from the gut? I noticed that I developed tailbone pain after diarrhea and probiotics, can it be some kind of microbial infection of pelvic floor?

[@RebalancePhysicalTherapy]

I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advice without sufficient knowledge and questioning of your history and background. The best we can help is via our video consult…the link is listed below: calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01

[@rashadproduction5132]

Heyy, I had the same case of having tailbone pain after diarrhea. How long did it take you to recover from the tailbone pain? Been searching on the connection between tailbone pains and diarrhea and you are the only clue I found so far

[@Jojoma449]

@@rashadproduction5132 hey sorry you are having this as well. I had it since March 2022 till about now about January2023 it has gotten much much better. I had MRI done and showed nothing. Went to physical therapist and they couldn’t tell if it’s mechanical but said most likely inflammation. Went to get pelvic floor therapy two times didn’t really help so I stopped after two times. Are you male or female? Do your hands ever swell and go numb or tingle ? Do your legs hurt as well?

[@rashadproduction5132]

@@Jojoma449 hi, I'm a male. I don't really have any other symptoms except swellings, and a bit of red skin near my tailbone. Tender to touch, pain during sitting to standing, walking, and I'd have to bend my body forward most of the time to avoid, I also occasionally feel feverish. My main suspect so far is pilonidal cyst infection, initially I excluded it since I have no pus or abscess leaking, and it looks more like a bruise swelling instead of air or water filled sac. But it makes the most sense. How about you? Have you considered pilonidal cyst to be the problem? And do you have swellings as well?

[@Jojoma449]

@@rashadproduction5132 I’m female. And no I don’t have any outside swelling in that area I don’t think it’s a cyst for me. I had tailbone MRI and it didn’t show anything. I feel like it’s internal like in my muscle or one doc thinks maybe it’s coming from fibroids in UTERus but they are small about 2 cm so hard to believe. Yours definitely sounds like an infection and you might need antibiotics . Have you had MRI ? What do doctors say?

[@deii8532]

I remember when my tailbone pain started. I was doing handstands that flip over. If I knew they would have given me this pain for the rest of my life, I would have never done it. Can't exercise to hard otherwise the pain will get worse.

[@RebalancePhysicalTherapy]

I am sorry to hear what you're going through. Please know that we'd be more than happy to help! We can give you a specific physical therapy treatment plan catered to your body. Visit www.rebalancept.com/ to schedule a consultation to learn about our online program.

[@aimjbtnh3]

I fell on my tailbone Dec 2022. I believe it was fractured. Had lots of pain. Then in march 2023, i was at PT, a d they had me lay prone with a pillow supporting my hips, lift my legs behind me, and with legs stuck together, wag them side to side like a pendulum.... The exercise is similar to a reverse glute leg lift. I felt tons of pressure in my tailbone area and a grinding sensation....that same day, my pelvic floor went into seize mode.....i felt nerve pain shooting all over my body, followed by spasms in the anus and vagina and extreme pressure in the anus...i couldn't pee for over 20 hours. My adductors tightened badly,....i had charlie horse after charlie horse.....Then bartholin's cysts formed. Fast forward, oct 2023, i dont sit...i stand sll the time now or side sit...i now have pain that resembles Pudental neuralgia, piriformis, levator ani syndrome, obturator dysfunction, sacral plexus dysfunction,...i just had a second case of bartholin's cysts and peed over 20 times yesterday....my pelvic floor is crazy tight. My bladder spasms like crazy. Like it goes into convulsions....im doing internal PT, but im afraid its so bad its permanent...what did that PT exercise do to my coccyx? Wag it lateral? Why would that cause things to ge haywire? Your advice would be greatly appreciated.

[@RebalancePhysicalTherapy]

We would love to answer all the questions that come in however it becomes a liability to give medical advise without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us is either via our online programs or via our 60 min video consultation with Hina…both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: www.rebalanceptonline.com/pelvic-pain Female: www.rebalanceptonline.com/female-pelvic-pain Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@Pluggz]

I was surfing today and came out of the water with my tale bone pain it hurts like a karnttt

[@svazquez714]

I’m having tail bone pain that radiates out to my hips and even my rectum area hurts :( My doctor told me to wait a week and try stuff for relieving hemorroids in case thats causing muscle stress but i dont have regular symptoms of that so if it dont go away in a week im going for xrays :( I just cycle to work most days and suffer from constipation sometimes but try not to strain. Idk whatd be worse, a hemorroid or a fractured tail bone?

[@RebalancePhysicalTherapy]

I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advise without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us is either via our online programs or a video consult…both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3cbqPul Female: bit.ly/3cdz1dp Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@mikaylamcelroy2976]

Can you have tailbone pain from sitting and driving for long periods of time everyday? And laying on stomach?

[@6rezi805]

They say it can be from sitting to long or on hard surface... I didn’t have a injury but the other day I woke up with tailbone pain. Today it’s worse. It’s hurts the most when changing positions. Are you okay now?

[@mikaylamcelroy2976]

@@6rezi805 yes I’m ok! I went to a chiropractor because my bloodwork from my doctor was fine. They gave me an x-ray and noticed my tailbone was outward 2inches towards the surface. So that was the cause of my pain. He realigned my tailbone and lower spine. You should definitely go see someone.

[@RebalancePhysicalTherapy]

For sure sitting and driving

[@davidsandoval102]

Can a Herniated disk cause tail bone pain? I have a herniated disk since I got injure it hurts when I seat down

[@RebalancePhysicalTherapy]

I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advise without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3vBZBXP Female: bit.ly/3eJf0yG In addition, we have several other courses that can help with postpartum conditions: C-Section Solution: bit.ly/3xG0r7z Vaginal Delivery Solution: bit.ly/3t6BpLy Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@manojdvs3489]

Mam my tail bone is paining from 3 days I think that because of sitting on the floor for hours please explain me how can I get out of it I am unable to sit can u say it's ok or need a treatment 🙂☺️

[@prophecy4270]

Bruh I literally sit on my bed 24/7 for the whole day xD. Just got a X-ray and getting results in a week. Might have to get surgery or somethin

[@RebalancePhysicalTherapy]

We can help in two ways. Either via our online program linked below and our case management linked below as well. Both have been invaluable to many who we have received feedback to put them on the right path to recovery. ****Our Pelvic Pain Solution Program (tailbone pain relief too) Male: bit.ly/3cbqPul Female: bit.ly/3cdz1dp Case Management Consult: calendly.com/hinashethpt/60min-non-local?back=1&month=2020-07

[@hyphon1377]

@@prophecy4270 anything wrong or was it all good man

[@prophecy4270]

@@hyphon1377 I went to the doctor and did a X-ray and they didint see anythin wrong :p. Hurts like heck when I do sit-ups tho

[@hyphon1377]

@@prophecy4270 oh wow, good luck mate

[@b3nb3n37]

my tailbone start hurting when I herniated my disc in the L5 … sitting hurt soo bad!.

[@prophecy4270]

Pls help me. I can literally feel my tailbone but when I touch it, it doesn’t hurt but when I do sit-ups on like a flat ground it hurts so I can only do like 5 sit ups.... what should I do? I’m only 13 and idk when I got this.

[@RebalancePhysicalTherapy]

You should see a physiatrist first.

[@prophecy4270]

Rebalance Physical Therapy nah. I’ll let the future me handle it lol

[@reivilore]

@@prophecy4270 Please don't. You will regret it at some point!

[@prophecy4270]

shad3 yeah I know but in life, sometimes you gotta have regrets :p

[@reivilore]

@@prophecy4270 Fine then, if you want to learn the hard way! xd

[@Vasuuuuuuuulineeeeee]

i think i got it because of sitting on marble floor with a heavy weight

[@6rezi805]

How long did you pain last?

[@Vasuuuuuuuulineeeeee]

@@6rezi805 well it was pretty quick but it got me a pilonidal cyst there

[@6rezi805]

@@Vasuuuuuuuulineeeeee oh wow what did you do about it and how did you find ojt

[@Vasuuuuuuuulineeeeee]

@@6rezi805 well i should get a surgery but i dont want it so i just clean it everyday

[@Sb-hj1om]

I fell really bad from my hoverboard

[@mokshpatil3316]

Me too

[@sunrisesunset7]

Sitting too much can cause this as well

[@elvinluces9269]

hi mam, is it normal if the pain in the tailbone stays for months? dis started when i was sitting on the bathroom for too long

[@RebalancePhysicalTherapy]

yes it can be normal but you should also seek treatment

[@Tjmax187]

What if it’s colon cancer or chorodoma cancer?

[@RebalancePhysicalTherapy]

We would love to answer all the questions that come in however it becomes a liability to give medical advise without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3vBZBXP Female: bit.ly/3eJf0yG In addition, we have several other courses that can help with postpartum conditions: C-Section Solution: bit.ly/3xG0r7z Vaginal Delivery Solution: bit.ly/3t6BpLy Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@gayanisolomons]

I have this pain for about 3 years. Can it be related to menstruation?

[@tripaloski_6971]

I have it since 2 or 3 years too. It was only a little bit in the beginning and became more painful over time. 2 days ago I fell and it hit my tailbone so it's 20x worse now.

[@mahmodafarzana4553]

@@tripaloski_6971 same with me.now a days it is untolerable.

[@saeeepia]

Having terrible pain in that area after EMS training. Do you think I might damage my muscles and it can be rabdomyolysis?

[@seynpurrp]

Turn on captions lmao "Hey guys a penis shaft here" 🤣😂😂

[@katsukibakugou4107]

Well...I kinda know why mine hurts...cuz I slouch all the time

[@RebalancePhysicalTherapy]

Well that would definitely contribute to it!

[@skidas392]

Too much maybes on cause of pain but almost zero on relief

[@amorwarden4146]

I had a laporoscopy surgery a month ago and then suddenly my tailbone started hurting a week ago. Could it be because of the surgery?

[@RebalancePhysicalTherapy]

Possibly but it would depend on many factors and I would have to know more about your history. Happy to consult...our link is below: Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@TASIAawful1]

How are you feeling now? My daughter has started having pain around this area too she had the same as you as suffers with severe endometriosis she is in a lot of pain when sitting down on hard chairs and often has to sit on cushions

[@amorwarden4146]

@@TASIAawful1 I am so sorry she is going through this! I'm feeling much better! It kind of disappeared on its own. BUT I'm very active. I do Aerial silks and Pilates - I don't know if that maybe contributed to the healing process...I never went to see anyone about it, because life was just so busy and one day it just wasn't there anymore.

[@nehemiahaguilar3225]

yeah i was playing football and i didnt wanna fail for this catch so landed on my assbone and pretty much broke my ass it hurts to shit bru

[@miguelcabrera1646]

it’s more than likely a fracture if you fell on your ass

[@pesad9831]

i just did this broooo last day of school i mossed a kid and fell 😔

[@Aisha-bj2sx]

Iv had this tailbone pain and have had this for the last three years

[@mscrazysugar1]

Dude get it checked

[@Aisha-bj2sx]

Freenahmed I have they given me steroid injection twice only last three months and you can only have it twice a year!

[@jonezzzyyy6192]

Literally a pain in the butt 🤣 not sure why that's so funny to me

[@meyersonfire]

ITS AN AD!!!!!!!!!!!!!!!!!!!!!

[@RebalancePhysicalTherapy]

No it’s an informative video so that people can find help with a situation that many do not know how to treat. Yes we have placed our program in there as we get many emails for help after these videos. This makes it much easier for those looking for solid help.

[@spruceguitar]

All talk talk talk and nothing practical!! You might be good at what you do with the patient but you Suck at practicality!!! Just lost another half hour watching your video in the link. Even in the last 7 min of that LOOOONG video at solutions you keep it theoretical. Conclusion: you SUCK! Let others do the teaching. Hope you are better at your practice. I’m not the first one to tell you this. When countless people TELL YOU THE SAME THING - For God’s sake - try to do one of these two: Either improve (= change) your presentations Or give up the videos (they SUCK) and limit it to your practice setting. Horrible.

[@celissewillis9399]

I wouldn't say this was the most helpful video, because it seems to default to lead generation. For me, I remember the day it started a couple weeks ago, but I wasn't doing anything that would be considered one of the typical ways that aligns with tailbone pain happening; no pregnancy, no falling/injury, didn't have anything specific surrounding my butt or tailbone area. I bent down to pick something up one afternoon & felt a little pinch sensation, but it didn't actually become an issue until a little later, where it developed into more & I was completely thrown off! Walking up stairs is uncomfortable. As well as sitting & standing. I can't carry anything too heavy, or be walking around for too long. If I'm out running errands, it feel like the weight of the world is lifted off my shoulders (& my tailbone) when I get back into my car & sit down. I ice it with an ice roller ball/massager & do other massage techniques with my hands, daily. Its just the weirdest sort of pain I've ever had, because there's nothing thats happened that would be an obvious, "oh thats why" reasoning...

[@RebalancePhysicalTherapy]

We are sorry you didn't get what you needed out of this video. I am so sorry you are going through this pain. We hope you find what you are looking for.

[@Jojoma449]

@@RebalancePhysicalTherapy this is not a very helpful answer either :) but I get it you are trying to get an appt out of this. If I did telemedicine appt with you and live in Chicago would you be able to order appropriate MRI or ultrasound or testing if needed ?

[@DannyTillotson]

I was hoping for a muscle relief technique with this video such as hot packs or hot bath?

[@RebalancePhysicalTherapy]

Hi Danny, you could use ice or heat however the long term issue could be needing to work on the pelvic floor muscles to improve the tailbone pain. We now have an online program that teaches you all the techniques that could help improve this pain: bit.ly/36HzP98