Soul Healing and Transcendence Guided Meditation

This guided meditation is designed to help you connect to your soul and the energy of your soul that is of the same essence as pure consciousness. By connecting to pure consciousness and the energy of your soul, you can transcend anything that you wish to let go of.
This meditation is inspired by the teachings of Dr. Joe Dispenza, Karmic Healer, John Jones, and various healing modalities such as Tibetan Reiki Tummo.
The space at the very core and back of our heart center is recognized in many traditions as the seat of our souls. As we place our awareness there, we bring energy in this space deep within our heart center and we have access to the energy of our soul and pure consciousness for healing.
In this way, we can transcend negative thoughts, emotions, beliefs, fears, patterns, habits, and other non optimal dynamics that tend to derail you from your process of being present, at peace, and connected to the field of infinite possibilities where change is always possible and happening in ‘real time.’
Practicing this meditation daily, or as often as you like, will help you to clear, heal, and release fears, negative emotions, negative thoughts and other non-optimal energy patterns and habits that are creating a state of non-alignment that makes it difficult for you to achieve your intentions and goals.
This meditation can help you create greater health, unlimited abundance, more harmonious and loving relationships, greater joy and happiness, success in your career, meaningful mystical experiences, and anything else that you want to experience in your life, including living in a state of unconditional love, gratitude and awe.
If you enjoyed this guided meditation, and would like to participate in raising the vibration of the planet with us, feel free to donate here: tinyurl.com/qq3g4hq
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For insights, tools, or guidance with manifestation, intention, or living a more loving and fulfilling life, visit: www.dexterandalessandrina.com
Video Credit: www.zfootage.com
Music Credit: Music from filmmusic.io:
"Peace of Mind" by Kevin MacLeod (incompetech.com)
© Dexter and Alessandrina, 2019 All content such as text, audio recordings, graphics and images is the exclusive property of Dexter and Alessandrina (except as noted above) and protected by United States and international copyright laws. Unauthorized use and/or duplication of this material without express and written permission from Dexter and Alessandrina is strictly prohibited.

[@kaddiedean15]

What an incredible experience, I didn't want it to ever end. Thank you from the bottom of my heart !!!

[@DexterandAlessandrina]

Glad you enjoyed it so much, Kaddie! Thank you kindly

[@mathildechevallier1725]

Wonderful gift that your offer us, thank you, thank you, thank you for sharing 🙏🥰💛 By far one of my favorite guided meditation

[@DexterandAlessandrina]

Wow, thank you for your kind words and enthusiasm, Mathilde! We appreciate it and you very much. I love this one too. Are you French? Beautiful name, Mathilde 💗

[@belindametz5130]

I am so grateful for this meditation and discovering all your meditations that are truly aligning with all of me, guiding and supporting me, thank you so much 🙏🏼🔮🌏💌🧡🧡❤️❤️⭐️⭐️⭐️📀📀⭐️⭐️💌🎙🙏🏼🙏🏼🙏🏼🙏🏼

[@DexterandAlessandrina]

Awww, thank you so much, Belinda. I greatly appreciate all of your kind comments and all the love and I am so happy to hear of the benefits that you are receiving through our meditations. Love and blessings, Alessandrina 💙

[@karend5327]

Just perfect. Another wonderful meditation. Your number one fan, blessings to you.

[@DexterandAlessandrina]

Wow, thank you, Karen! Many blessings to you

[@marisolalfaro5063]

beautiful and powerful meditation. Thank you. Namaste

[@DexterandAlessandrina]

You're so welcome, Marisol! Thank you for your kind words. Namaste

[@sufianhorani1269]

Best most helpful most powerful and effective meditation I have ever tried, immediate relief and taking control of my life, bravo Dexter and Alessandrina 👏🏼 and thank you from the person who wants to benefit the world 💙

[@DexterandAlessandrina]

Awww, thank you, Sufian

[@traceyxuereb3424]

I love this one. Thank you .

[@DexterandAlessandrina]

You're so welcome, Tracey! It's also one of my personal favorites. Thank you for your kind words 💗

[@trishbrady8556]

Oh my how absolutely wonderful this is. A new favorite to add to my daily practice. Heartfelt thank you, you are truly gifted🙏💞🌟

[@DexterandAlessandrina]

You are so welcome, Patricia! Thank you for your kind words

[@erikagargis2533]

Thank you 💖

[@DexterandAlessandrina]

You're so welcome, Erika 😊

[@lilianaspirescu9066]

Such a wonderful voice!

[@DexterandAlessandrina]

Thank you, Liliana

[@Froglet1968]

This kind of stuff is quite new to me and being a highly sensitive person I've realised just how much I've absorbed from other people. This meditation was so beautiful..I'd like to find "my path" and feel empowered but still retain my feminine qualities. Thank you once again x

[@DexterandAlessandrina]

What a wonderful intention, Jackie. We have a lot of practices on our website, www.theepixself.com, where you can explore your divine feminine and masculine and harmonize them through breath work and other processes of integration. We wish you all the best in that process

[@Fayefreeman]

another, and transformative meditation by you 2 wonderful beings. a soul Alignment

[@DexterandAlessandrina]

Awww, thank you so much, Faye. We love you too

[@lifeschool707]

Absolutely wonderful ! Thank you ❤️

[@DexterandAlessandrina]

Thank you, Lisa :)

[@deannavaughn5433]

Another step in my journey, so powerful is the message. Thank you.

[@DexterandAlessandrina]

You're so welcome, Deanna. Thank you! We appreciate you

[@moxieamber]

Truly beautiful. I’m so grateful. Thank you for creating this. 💜💚💖

[@DexterandAlessandrina]

You're so welcome, Amber

[@CreateYourHeaven]

This is a lovely meditation. Thank you so much Dexter and Alessandrina :-)

[@DexterandAlessandrina]

Thank you, J. We're so happy that you enjoyed it :)

[@CreateYourHeaven]

@@DexterandAlessandrina You're welcome. It is great :-)

[@shauna53]

Another beautiful journey...thank you so much

[@DexterandAlessandrina]

Thank you, Shauna

[@deliciousbakery1010]

This is a powerful healing. I began crying a lot. The truth had surfaced I’ve been carrying around hurt of not feeling like I was enough to my father. And missing my grandma who recently passed in March.

[@DexterandAlessandrina]

Thank you so much for sharing, Julena. We're so happy that this meditation helped you process some of your hurt and grief. Sending you love and nrturing energy on your healing journey

[@margarettelawson7757]

Sending you love and strengths

[@janicemurray23]

I use all your work, thank you so much from my heart x

[@DexterandAlessandrina]

Awwww, thank you, Janice. We're so happy that you enjoy our meditations

[@jenmcfarlane7312]

Such a beautiful meditation... very grateful to you both.. Thankyou

[@DexterandAlessandrina]

You're so welcome, Jen! Thank you

[@innajoyce1]

Thank so much !!!

[@DexterandAlessandrina]

You're so welcome, Inna

[@trishbrady8556]

Beautiful🙏💞

[@DexterandAlessandrina]

Thank you, Patricia

[@shellzneighbours]

Thank you😀❤️✌️

[@DexterandAlessandrina]

Thank you, Shelley

[@debrathain]

So beautiful! I want to do a work shop one day soon! ❤️🤗thank you!

[@DexterandAlessandrina]

Thank you, Debra. We would love to meet you at one of those workshops

[@atlasmeditation5644]

Can we use the audio on our video and gives you crédits on the description?

[@DexterandAlessandrina]

Hello, thanks for asking! A lot of work and care goes into creating the audio and the meditations and so we ask that you do not use it for other projects. I hope you understand.

[@mwharris]

What do they mean... See your heart in space... In space?

[@DexterandAlessandrina]

Hi :) Feeling your heart or any other part of your 'self' in space is a method that helps you disidentify from the ego and matter and therefore what binds you to old patterns, thoughts, and behaviors and allows you to get in touch with the energy that we're all made up off so that you can then change matter with energy with less resistance and more ease, i.e. in the field = in space... I hope that helps :)