Spanish-style Bangus (Gourmet Bangus Sardine-style)

This Spanish-Style bangusis cooked using pressure cooker, while immersed in a lovely amount of olive oil together with some carrots and green olives, seasoned with peppercorns, pickles, bay leaves, oyster sauce and a few chilies for some kick. This Bungus sardines can be stored in jars for up to a month! This simple recipe will guide you step by step to make your favourite Spanish-Style bangus. This recipe is very simple and delicious. Best when you would like some ready to eat ulam at your home. Best paired with a lot of hot steaming rice. Yum!
#spanishstyle #bangus #filipinorecipe #milkfish #milkfishrecipe
For written printable recipe, visit: yummykitchentv.com/spanish-st...
INGREDIENTS:
1 ½ kilo milkfish
3 cups olive oil (or corn/coconut oil)
2 medium carrots
½ cup green olives
¼ cup pickles
⅓ cup dried bay leaves
1 1/2 tablespoons salt
2 bulbs garlic
½ cup water
2 tablespoons oyster sauce (optional)
6 to 8 pieces red chilies
FOR BRINING
1 ½ liters of water
1/2 cup salt
DIRECTIONS
Prepare and wash the bangus. Remove the scales, fins, and innards. Cut them into serving portions.
In a large bowl, pour the water and then add ½ cup of salt and then the bangus slices. Let them soak in the brine for 30 minutes.
Peel the carrots and slice them. You can carve them however you like.
Prepare the pressure cooker. Add a layer of the sliced carrots at the bottom and then add the bay leaves, garlic and whole peppercorns. Add a layer of the bangus. Create a new layer of the seasonings before adding another layer of bangus. Add the green olives, pickles, and red chilies. You may also add some oyster sauce (optional step). Add 1 ½ tablespoons of salt.
Pour the olive oil until everything is covered in oil. Lastly, add half a cup of water.
Cover the pressure cooker and let them cook. Once it starts to whistle, lower the heat setting. Allow it to cook for an hour using low heat.
After an hour, remove the pressure first before removing the cover.
Transfer the spanish style bangus into jars, and some to a plate with a lot of hot steaming rice. Yum!

[@noliboyandfamilyvlog4282]

Super panalo po ito host sa susunod gagawa din ako nito wala palang akong pressure cooker😅😊 happy watching here😊

[@KianaKitchen]

WOW thank you for sharing this recipe so yummy food.

[@johnelmerlura8088]

Galing. parang bangus confit na din sya. sarap neto sigurado

[@roelpalma1535]

Pag uwe ko ng probinsya hahanapin ko talaga Yan🤤❤️

[@jayadama1301]

Wow spanish style nga bangus sarap yarn

[@heartylara7843]

Tagal ko ng gustong gawin ito , napupunta lang yong bangus sa relyeno pero now gusto ko na talaga gawin kumpleto na ang rekado . Salamat po sa recipe🙏

[@tsunamimaniago]

Thank you for sharing. Now we are going to Chinese pilipino grocery store & buying BANGUS. Ready for supper, with warm cooked milagrosa rice. Yummy 💕 Salamat-thank you.

[@laniebacas2637]

I love it Spanish style bangus I'll cook it later for lunch

[@ziaelyssechannel1150]

Mukhang Ang sarap e try ko nga yan thanks

[@AVAINJAPAN]

Thank you for sharing this recipe

[@joanarreolachannel662]

Spanish style bangus so yummy..I try it

[@mitziegastillo3742]

Woooww looks yummy i will try to cook this recipe... thanks for sharing...❤

[@jenielynanadon1949]

Delicious, thank you po SA recipe

[@jayunvlogs]

Thank you for sharing the recipe

[@raquelpadilla29]

Thank u for your recipe and procedures ❤

[@viceveniomendoza3610]

I like it look so delicious

[@winkyaw9849]

Looks delicious. I’m trying to cook this dish before the end of 2023 . Myanmar 🇲🇲

[@elizabethpresentacion6547]

wow yummy my favorite Spanish bangus❤❤❤

[@clintconcepcion6140]

Sarap yan kuya ang lotto try ko to

[@jingpanelo2354]

Thanks for sharing...wow....gagawa din ako neto...

[@YummyKitchenTV]

Thank you for watching 😍😍

[@emmiebanua6951]

Wow kalami❤❤❤❤

[@kathysdailylife1227]

Wow sarap nyan grabe,thanks for sharing🤤👍😍❤️

[@YummyKitchenTV]

Thanks for watching ❤️❤️

[@kathysdailylife1227]

@@YummyKitchenTV your welcome❤️❤️❤️

[@KuZeena]

Thank you so much for this video. I tried the recipe it was amazingly delish! ❤

[@thaliacristinavlog8447]

Sna my makita din aq one time sa store Kuwait na ganyan bangus sardines napaka sarap siguro niyan gusto q din matikman

[@yolandasingcuenco3178]

Will try this.

[@zengkai6489]

Looks so yummy 😋

[@jaihind3709]

I want any jobs please

[@starnanay6372]

Wow Ang Sarap sarap, nakakagutom Po niyan 🤤🤤😋

[@jojorivera4722]

sarap nagustuhan ng mga anak ko...

[@ladesavlog425]

So yummy😋

[@laniebacas2637]

Thank you for sharing this video

[@kitchensarap360]

Sarap naman nyan🤤🤤

[@TitaJoanne]

Thanks for the recipe. ❤

[@marilouhadap1445]

Yummy paborito ko

[@teresitapineda5210]

Thank you,I will try to make

[@TastyInato]

Wow 😍 my favorite Bangus spanish style.

[@migsdizon2439]

Spanish Style Bangus. Yummy 😋! I love it. Thank you for sharing 👍!

[@YummyKitchenTV]

Thanks for watching ❤️❤️

[@jaihind3709]

Hello i want any jobs please house keeping okay

[@roseduterte4069]

😋 yummy

[@RomerCagalawan-fn8xb]

So yummy

[@MangzVlog]

Sarap naman nyan

[@SUEsei403]

yummy tummy 😋

[@estelitacercado4466]

Malambot po mga tinik nyan kc ung ksama ko ayw ng bangus but gusto ko magluto nito mtgal ngaun meton na ko lhat ng ingredients gusto ko gwin but just making sure kung mlambot ung mga tinik nya after i pressure cooking

[@jianizzledrizzle666]

Gusto ko ito

[@ericfuentes]

Sinubukan ko magluto nito, kaso dumikit sa pressure cooker namin 😢 pero masarap pa din ang lasa 👍👍

[@angellaurio964]

Add onting water pa para hindi ma prito sis

[@marialourdesdoma-zo4on]

Yummy😊😊😊

[@maryjanedeguzmanhieras3123]

praying for successful presentation bukass ahahahahaha

[@MuktasCookhouse]

দেখে মনে হচ্ছে মজার একটি রেসিপি দিয়েছেন আপু ❤️💞💞🤤💞

[@the16thmaker]

Kain pati tinik

[@juliebalastatv]

Wow sarap nman ng pagkkaluto ny sa bangus mam.

[@drewfrancisco144]

Sarap.

[@tmelectricaltutorials2851]

looks delicious ❤

[@darkchocotony3391]

Pag 3 hours in low heat, you can even eat all the bones and the whole head. Walang tapon. Omega 3 to da max.

[@maizamaureenhernandez7126]

I did it all in all its good specially the texture of the bangus I would recommend better not to include the carrots during cooking but unless put it once your going to turn off the pan.

[@lolitabelen9761]

need pa po ba hugasan yung bangus after ibabad sa water na may salt?

[@louielacuesta9349]

Yummy.. I cook that too 🥰

[@joejoemoejoe]

ANG SARAP! TOTOO PO BA NA KAPAG GANITOPNG LUTO PATI TINIK LUMALAMBOT?

[@leopalis5053]

Wow

[@atekambal8560]

Wow kasarap ng pagka luto ng ganyan sa bangus,,done full episode,(Sub)..

[@user-zx7dg1kl8g]

Thank you 🙏❤️😊

[@user-zx7dg1kl8g]

Thank you 🙏

[@elizakeithasuncion415]

Woowww.. boneless pwede Po ba?

[@petsarefamily782]

after brining need pa bang irinse ang bangus?

[@belrepala-padillo8800]

Hi! Can I use mackerel instead? Thanks!

[@jaihind3709]

I want any jobs im 34 old please

[@theonlyfrancejoshua]

I like the choice you made when you went for the olive oil. Cholesterol is not an issue. Anyone can enjoy the dish 👌🏻👍🏻

[@FrancisLeonNina]

Olive oil is way healthier too.

[@theartofmusic714]

Coconut oil is good too, infact it was hailed as the healthiest oil.

[@sherylompoc7583]

Thanks for sharing. Inaalis poba ang kaliskis ng bangus?

[@rubenjohnlee1434]

Same texture and colore din kaya if ibang oil ang ginamit pricey kse olive oil hehehe thank you sana mapansin

[@kriztianangara4426]

question po. pwede po ba kahit hnde pressure cooker ang gamit?

[@yomiseno]

Wao

[@bato8740]

ask ko lang di na kailangang tanggalan nang scales yung bangus po?

[@gildaalfonso822]

Thanks

[@jeztv8759]

Pwede ba kahit walng olives?

[@hagiarakalim2567]

For 1hr even the bones become soft?

[@Thejinjuru]

Pde ba ibang issa nito d ako nkain ng bangus eh patinik pero mukhang masarap eh…pde b yung tilapya nito or galongong?

[@wallflower0888]

Nasunog yung sakin 😂

[@jennyrosepalteng2058]

Can I use black olives?

[@romnickduran4886]

yes pwd

[@jenalyndalupang8247]

Ilang miniuto pag sa kaserola or palayok lulutuin

[@joyannlibao9944]

Paano po pag walang pressure cooker?

[@jharedjabon12]

mam magdadagdag paba ng tubig kapag natuyo?

[@kcirtaptiuab4217]

Pwede naman kahit wala ng olives dba? Medyo mahal kasi..

[@arcelicortez910]

grbe nsunog luto ko sinunud ko nmn ung oras ng pgluluto pti ung pg lowheat

[@jhadaligdig6955]

Hi Paanu po pag walang pressure cooker?

[@deathscythe3124]

Safe na po ba kainin yung tinik hindi na need alisin?

[@owanapache]

Rapsa naman😄

[@junahfuentes113]

How long the shelf life?

[@maryjoyceannchacon1671]

Pwede po mag add ng brown sugar sa recipe?

[@JessicaRodriguez-zp5zh]

Hinugasan papo ba yung bangus after brine?

[@citadelotrera1915]

Un tinik po ba nyan is makkain narin? Tnx

[@arthurnuevo4456]

anong last for 6 weeks, isang kainan lang to oi hahaha..

[@remediosmalijan3139]

Sarap nyan

[@user-xi9lz2cf3e]

Pag walang budget po pang olive oil pwede po kaya Yung ordinaryong mantika lang gamitin

[@athenacollineverdey4094]

Hello, beginner here. What if I dont have a pressure cooker? What’s the alternative?

[@cristinaenotorio2222]

Same question

[@chinkydelacruz6164]

Need po ba sya naka ref para umabot ng 4 weeks?

[@jing6164]

pwd po ba walang pressure cooker

[@bobsor3682]

Do i need to fry first before pressure cooking???

[@minamikobayashi5222]

No need to fry

[@arahalab9066]

Tagal ko nang gustong gawen to kaya lng walang pickles dito maski sa pinoy market.iba ang pickles nila. Maalat lng di tulad satin sweet and sour sya😢 isang balde pa nmn olive oil ko😅

[@princessgilbuena7724]

I don’t have pressure cooker can I use something else aside from pressure cooker?

[@user-cx6vm6bg3e]

Ok rin, kaya lang hindi lalambot ang mga tinik at hindi makain. Matigas parin at matitinik ka👍✅‼️

[@joanvillanueva6016]

Pwede po bang half half ang oil na gamitin. Half palengke oil Half olive oil ???

[@user-sm5zm3bh1o]

Good day po maam lumambot po ba ang tinik nag banagus sa preasure cooker po salamat

[@christinegaspe4753]

Pwd ba yn lutuin kaht sa ordernaryong kaldero lang

[@chadrhianalangit1849]

Ano po Ang pwedeng pamalit sa green olives kung Wala mabili

[@Jeff.Paborada]

Pwede ba lagyan ng tausi?