SPAR WARS - Hard Sparring Sessions EP7 | Siam Boxing

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In this video series, we will be filming hard stand up sparring sessions between professional Muay Thai / K1 / MMA fighters. Subscribe for next week's hard sparring session and don't forget to subscribe, like, comment, and share the video as this helps us produce more combat sports videos.
In this week's sparring video, you will see Ammari Diedrick (Former Muay Thai fighter and now signed to Glory Kickboxing ), Lee Whitfield ( WRSA Pro European kickboxing champion and KGP Pro K1 British champion), and other up and coming fighters.
SPAR WARS - Hard Sparring Sessions EP7 | Siam Boxing
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#hardsparring #sparringwars #sparring

[@GKJusticar55]

I love how these are edited man, they have such a relaxing flow.

[@SiamBoxing]

thanks for that, glad you like the videos.

[@DrWalterJitsu]

you could tell the big guy got upset when the guy in the green (great hands, btw) tagged him with that combo...he's def got some experience because instead of rushing wildly trying to get it back, he just reset and collected himself takes experience and trust in your training partners to react like that after getting popped instead of going apeshit great vid...keep 'em coming

[@SiamBoxing]

he is a very professional guy and as been in the game a while. these guys are all good

[@lucasdocarai]

you guys are a big inspiration for me, i've training for 1 year and I learn so much from these videos, all the support from Brazil

[@SiamBoxing]

Our pleasure! i am glad the videos help you

[@edwintaygon3370]

A boy and a barbell, the ten year journey. What's Crackin' Guys, Ormer IsSoft here. Apologies for being MIA, gyms temporarily opened in Toronto, closed, reopened and as of Monday, will close again. As such it has been difficult filming the content I want for this channel (and I refuse to release 30 similar home workout videos-I save repetition for when it matters...my squat videos). Fortunately, this past week, while gyms were temporarily open, I was able to get into the gym and film a handful of videos! There will be a new video 1x per week on the channel for the next month and tentatively gyms will open after this point in time. The next video will be this Wednesday November 25th! Additionally, I'm still recording and releasing an episode per week of my Podcast (Iron Culture with Dr. Eric Helms, which you can find here: kzbin.info/door/EGG.... Each episode has a ton of science and practical application, taking a deep dive into common topics (that to be frank, you won't find anywhere else). It is available on KZbin, iTunes and Spotify. I appreciate everyone's patience and hope you are well during these times. If you're looking for Memes, naked photos of yours truly and the occasionally useful write up related to lifting, you can follow me on Instagram @omarisuf.

[@lean6034]

Primeiro brasileiro que encontro nesse canal tmj

[@ArturVarejao]

Nois

[@Felipesilva-sw6gi]

@@lean6034 aqui também Brasil

[@kingbubbles4509]

Watching these motivated me to get up and do a workout - thank you!

[@siegfriedo]

Love these vids, please keep them coming. So much to learn from them.

[@SiamBoxing]

Glad you like them my friend. thank you for checking the video out.

[@The31st]

Really enjoyed seeing the big guy picking his shots and focusing on reads and counters.

[@SiamBoxing]

me too thanks for watching mate

[@ghldhnl8340]

Was looking forward to the new episode, awesome content and production! Very motivating and enjoyable 👊🏼

[@SiamBoxing]

Thanks man, im glad you like the videos and the quality too. There will be a good padwork video of Jonathan Haggerty uploaded in a couple of hours.

[@jacobadams7424]

Dude, a round of sparring with Ammari would be such a bucket list item. I love these videos!

[@SiamBoxing]

haha cool, thanks for watching the videos bro

[@qwertyuiopzadjwgdjs]

Waking up to these videos is like Christmas as a kid, good shit as always, these videos genuinely make me want to go back after so long

[@SiamBoxing]

thanks mate i appreciate that, i hope they can give you that inspiration to train again.

[@soddyqt8106]

Thanks a lot for this great content. Really insightful, you're helping a lot of people with these!

[@SiamBoxing]

My pleasure! im glad you are enjoying the content

[@ooglaboogla555]

My favorite group to watch. Super tough and technical, great job guys!

[@SiamBoxing]

Much appreciated! glad you enjoyed the video

[@mikethomas2172]

🔥 🔥 🔥 love the sparring vids, they the best

[@SiamBoxing]

thanks mate, cant beat the sparring videos.

[@ronelitosiqueirasantossiqu7239]

@

[@ronelitosiqueirasantossiqu7239]

De&

[@Rotscrek]

I approve a lot of Ammari being considerate and bringing to the sparring session big gloves (look 18oz from here), he's saving a lot of people a lot of hurt. On a personal note as a big guy myself i wouldn't throw spinning stuff against lower weight sparring partners because such kicks, as seen even in the video, tend to land strong no matter what. But it's not my gym and these are not my sparring partners, so I won't judge. Stellar content, awesome fighters, the talent on everyone is evident

[@SiamBoxing]

thank you very much for your input and watching the video, im glad your liking the content.

[@pureblood1978x]

This is great to watch. Hard, but not trying to kill each other. Very nice.

[@Cedert84]

its fun to watch and educational, keep em coming guys!

[@SiamBoxing]

thanks i will keep the content rolling

[@WadeMakesVideos]

Amazing!! Keep these coming bro

[@SiamBoxing]

Thanks! Will do!

[@mugenjoyer2257]

I’m new to Muay Thai. I’ve only been training for two months at my gym but since I go every day, stay after class and spar, and watch videos like these I’m taking skills test normal for people who’ve been their for six months. Thank you for this content, it’s very educational for people like myself who are new to the sport.

[@SiamBoxing]

Good stuff i am glad its helping you in your development as a fighter. the content will continue. i wish you all the best in your training.

[@fredyalexander2682]

Man I love this channel I always learn a lot 🤙🏻🤙🏻good work 💥🤛

[@SiamBoxing]

Awesome! Thank you! im happy that you can learn a few things from my channel.

[@jamesgmail]

Watched the whole thing twice love it! 🤜💥

[@SiamBoxing]

nice on thank you very much

[@J-B876]

Reminds me of sparring with my buddies in my 20’s. Except I was slower. And I went to the canvas more. Aaah....memories. Great sparring you guys!

[@SiamBoxing]

Love that! thanks for watching

[@regisgueyffier2051]

wow!! monsters, higl level and a high motivation to go training when i see your videos. Thank you very much bro!

[@SiamBoxing]

My pleasure!! im glad they help motivate you in your training

[@regisgueyffier2051]

@@SiamBoxing thank you 🙏🙏

[@betchalife]

Ammari always setting the pace! Beautiful striking, world class as always!

[@SiamBoxing]

thanks for watching mate

[@szuperferko]

High quality content, as always. Subbed. 🙏👊

[@SiamBoxing]

Much appreciated! welcome to the channel

[@para1210]

Can't get bored of this :)

[@SiamBoxing]

thanks bro

[@juddfox23]

3:46 aweome movement and awareness. so clean

[@SiamBoxing]

super slick movement

[@juddfox23]

always great videos......

[@SiamBoxing]

Glad you like them! thank you

[@jafferjaffer2662]

Great video good sparring n fast moving.

[@SiamBoxing]

Thanks 👍

[@krittoffeerocky2473]

I​ love​​ Sound​ of​ kick​ &​punch.​ Good​ to​ watching.

[@SiamBoxing]

i agree me to. thanks

[@iiSlayer]

I have watched all these videos and they are great insight into sparring, it looks like the big fella this time was having a bit of and off day which is common and happens to the best of us. He is usually quite light on his feet with fast kicks and reactions and you could see in this video how flat he was. Which is great to see people having good and bad days

[@SiamBoxing]

You have to show the rough with the smooth this is the reality of the sport and training not everyday is a good day or a bad day. I think this is great to show rather than always showing only the best points highlighted. Although a bad day is pretty incredible still. Thank you for watching.

[@iiSlayer]

@@SiamBoxing Oh no 100% I agree I got through the same myself in my own sparring and it is refreshing to see real sparring footage and seeing other top level fighters having the same off days. Always watch looking forward to the next upload

[@SiamBoxing]

@@iiSlayer i agree its a good insight and may help some who are having bad days who maybe look at some pros and think they never have "off" days. Which is not true. Really appreciate you watching and subscribing 🙏

[@Karim72240]

Great vidéo as Always, for me less editing work as i like to see more sparring Time. Thanks.

[@SiamBoxing]

thanks for watching, i also prefer the longer videos

[@gavinsiah6573]

1:32 love how that guy time that kick, super attentive the guy in green short was either starting with a right low kick and a fast set up to the upper body, or he would end with that right kick again which was timed by the other guy. Super solid🤙 love watching all these sparring makes me wanna spar. Would love to visit this gym in the near future to train and learn😁

[@SiamBoxing]

that would be amazing you should check the gym out one day. the videos do get you pumped to go and train. appreciate you watching

[@kristopherjay9958]

Putting dat WORK IN!!!!!!

[@SiamBoxing]

all day everyday

[@MichoTheMusicMan]

Great session👌🏼

[@SiamBoxing]

Glad you enjoyed it

[@bougantouchesaid1370]

Boxeurs très haut niveau 💪 Merci pour la video 👍 👍 👍

[@SiamBoxing]

merci, thank you very much

[@anderecontent]

Ammari is actually unstoppable this guy is going places💯🙏🏽

[@SiamBoxing]

he is in great shape right now he can spar 12 plus rounds without gassing

[@Knighttus]

I respect that dude 0:45 a lot

[@SiamBoxing]

Thanks man

[@Knighttus]

Siam Boxing how many days a week do the fighters spar?

[@SiamBoxing]

@@Knighttus just once, some other days may be drilling. It can be different from gym to gym

[@pedrobrocato1982]

They always keep theirs hands up and it doesn’t seem to interfere with their fluidity 🧐 amazing 😉

[@SiamBoxing]

So true! they are very good at what they do

[@tsua8061]

There's Levels to it

[@ronelitosiqueirasantossiqu7239]

.

[@ronelitosiqueirasantossiqu7239]

Deyp&

[@jasinAmsterdam1976]

Nice controlled sparring 💪

[@SiamBoxing]

thank you for watching

[@thijst5571]

Really good sparring here!

[@SiamBoxing]

Thank you wait for the one on wed/thursday its a good one. Also one in a couple of hours time

[@Kyoku78]

very good sparrings and very good spirit.

[@SiamBoxing]

thanks man

[@petterjensen4470]

Man in green got some hands on him

[@SiamBoxing]

yes hes got great boxing. some fire combos

[@DavidTremblay]

Great head movement as well. Even the taller guys have hard time hitting him

[@hubertwier]

The big fellow in black shirt and golden gloves - wow, such a good timing, speed, and coordination despite his size.

[@cahilabraham2955]

Dude in the black shirt at 5mins is a warrior

[@SiamBoxing]

thanks for watching mate

[@radaellistefano8699]

Siete potenti 💣👍🥊

[@SiamBoxing]

thank you for watching

[@rockybalboa1814]

I am high right now and watching them spar. All of em are great fighters

[@carlhowitzer9768]

great sparring vids

[@SiamBoxing]

thanks mate im glad you like them

[@angelojaegerrafael]

All of these guys have such good technique. Greetings from Portugal

[@SiamBoxing]

thanks man, much respect to Portugal.

[@maxfeliz140]

Great sparring. Ammari went alot rounds

[@SiamBoxing]

he did about 15 in total. thanks for watching

[@ARMAGEDON5755]

Good jobs

[@filipes.5354]

love the vids and how you guys just flow during the sparing. I sometimes have a problem when sparing, that is the need to absorb some hard hits to enter into that flow state. It seems that without pain I can't focus :-/ has been so for years...

[@SiamBoxing]

thanks for watching, i suppose its just a matter of years of training and working with a good team, you are sure to improve in sparring.

[@kenyflythe9764]

Jack don't be backing down! I'd love to see more of him in recent vids👍

[@SiamBoxing]

hes a solid fighter, check the new episode

[@konkyolife]

Lean Green Combo MACHINE!

[@SiamBoxing]

haha yep

[@sbaanda]

fking awesome!

[@SiamBoxing]

thanks man

[@sbaanda]

@@SiamBoxing more sparring, great learning material, keep it up!

[@londonlondonuk3346]

You guys are so great 😀 very very good 🥊🥊🏆🏆🥇🥇🍺🍺🍺🍺🍺🍺🍺💪🏽💪🏽🦵🏽🦵🏽🍶🥛🥛👌🏾👌🏾👨🏽‍🦱 nice one ☝️😉

[@SiamBoxing]

Thanks so much!!

[@anartysonboxing7532]

Nice sparring🥊👊

[@SiamBoxing]

Thanks for watching 😀👍

[@anartysonboxing7532]

@@SiamBoxing i follow you sparing trainig,pad work etc video releate Muay Thai. Bcs i deal thaiboxing too and need improve my skill during sparr or else trainig make correct skill👍🥊

[@yoquinwakabo8405]

This is asmr for me

[@paragon1782]

Fun striking.

[@SiamBoxing]

cheers

[@TheRealest99]

Great vid phenomenal talent !! where is the gym I wanna get in a couple rounds !! 💪🏾🏆

[@SiamBoxing]

This gym is in Derby/Notts

[@meashearim9602]

0:21 GREEEEEAT...!

[@JokerKynG]

My mans in da green out here looking like bandou jack

[@SiamBoxing]

thanks for watching

[@skandatv]

Love Love boxing too !! +_+ !!

[@SiamBoxing]

Thanks for watching

[@bisschenhihibisschenhahapo4083]

👌

[@SiamBoxing]

thank you

[@ricochetwildhundreds]

@5:33 When you know your better than your Training partner you work on other things like defense ...Guy in green good work and control

[@SiamBoxing]

thanks for watching mate

[@Ivan27762]

Dude in green shirt always beats the shit out of guy with brown hair and beard in black shirt and yet he always comes back for more, respect my G whoever you are 👊

[@SiamBoxing]

respect to all the warriors. thanks man

[@meashearim9602]

1:33 LOOOOOL...!

[@6lasiangod]

Ammari boxing was looking nice on Lee towards the end

[@SiamBoxing]

hes got great hands

[@melvinbritton5822]

@1:29 one of the worst/most annoying feelings is when you go for that inside leg kick and the opponent’s/partner’s leg DOES NOT MOVE🙅🏾‍♂️😳😂sometimes you almost defecate yourself

[@SiamBoxing]

haha yes thanks for watching

[@sulaimaanlatif6471]

How tall and what weight is that amari geezer? These videos are sick aswell

[@SiamBoxing]

thank you bro, he is about 80kg

[@kevinoverbeek2340]

The guy with green gloves hold his hands like he is karate kid brow

[@SiamBoxing]

High guard

[@dominus6224]

0:40 Ive seen the guy in black multiple times now and his hand seems to be off. Is it a way of defending or is there something wrong with his hand?

[@ricochetwildhundreds]

I miss sparring

[@SiamBoxing]

hope you can spar soon bro

[@sirslaughter00]

Why do they never throw the teep kick?

[@erictorres2283]

Man I need a sparring partner that is willing to go hard like these guys

[@SiamBoxing]

you can learn a lot just drilling and going lighter too.

[@take9781]

スパーリングが一番練習になる！I like the MOROCCo guy.

[@SiamBoxing]

thank you for watching

[@yannikbaltes3552]

Awesome session, as always. Can someone tell me what kind of gloves the fighter in green wears?

[@Filly__]

Booster fight gear I think!

[@SiamBoxing]

booster gloves. they are nice gloves

[@SiamBoxing]

correct. they are decent gloves

[@yannikbaltes3552]

Thank you guys, found them.

[@SiamBoxing]

@@yannikbaltes3552 no problem mate they are good gloves

[@prescriptivegrammarian8721]

I wanna fight like the big man. Goals.

[@SiamBoxing]

why cant you?

[@prescriptivegrammarian8721]

@@SiamBoxing Hah! He’s big like me but he’s got that smooth movement and high work rate. Maybe another couple of years in the gym/ring and I’ll get back to you. Love these videos though, I watch them as soon as I see the notification.

[@A-RJ]

I like Amari elusive style but I prefer his stalking pressure style much more. He can hold his ground against much bigger guys.

[@SiamBoxing]

agreed, it suits him well, although it just shows he can mix it up people dont see all the tools...

[@A-RJ]

Siam Boxing Keep up the great content.

[@SiamBoxing]

@@A-RJ thanks man i will keep trying 👊

[@jairoalcarazsanchis1400]

Me vas a devolver mi tiempo

[@FrodeFalch]

Why does the guy with the grey gloves hold his hands so weird?

[@The31st]

I think I've enjoyed not getting punched in the face the past few months

[@SiamBoxing]

sometimes better to watch instead haha

[@GTItoGT1]

The guys there are adorable, I wonder where is this gym located

[@SiamBoxing]

thanks, its in the uk

[@milkykid8053]

Fair play to Jack West!

[@SiamBoxing]

hes a good lad

[@apinyachuaychareon7999]

Could you please provide the name of a big guy wearing k1 shorts.

[@SiamBoxing]

his name is Lee Whitfield. thanks for watching my friend

[@FinestFighters]

i wonder do they watch their footage back so they see what they doing wrong or good?

[@SiamBoxing]

i know most watch the footage so im sure they pick bits out. its a good way to learn

[@marclopez2050]

Ammari is rial g of kickboxing

[@SiamBoxing]

thanks for watching bro

[@erickrc7371]

Quisiera ver una patada tornado del moreno por favor si la pudiera hacer en el siguiente video

[@SiamBoxing]

nunca puedes predecir lo que podrían hacer

[@erickrc7371]

@@SiamBoxing pero crees que tú le puedas decir que yo digo que si la puede hacer, pero hacercela alguien en uno de sus episodios de sparrin

[@DAHABMIXXX]

how often have you sparing in the gym

[@SiamBoxing]

1x per week like this

[@matthewadams1874]

@@SiamBoxing how long do they spar for how many rounds do they typically get inn

[@SiamBoxing]

@@matthewadams1874 around 15 rounds in the gym session and each fightrt maybe sit out for a rest for 1 or 2 max depending on class numbers so they are all getting a good 12+ rounds each

[@matthewadams1874]

@@SiamBoxing thanks for the reply just interested in other gyms teaching methods thanks

[@naura6199]

What weight of gloves is it?

[@SiamBoxing]

16oz

[@iamlegend4182]

4:57 damn 🥴🥴🥴🥴

[@SiamBoxing]

crazy haha

[@YGBACE]

Where is this gym located?

[@SiamBoxing]

nottingham uk

[@konkyolife]

The figther in green is challenging HIMSELF and not the other fighters. Notice how he can brain these guys but wont, does his business and resets.

[@SiamBoxing]

They all make a great team

[@The31st]

Question for Ammari - does he prefer being Southpaw when fighting southpaws? Or does he just switch for openings and combos? Basically why does he switch stances when he does?

[@SiamBoxing]

i think its more of just looking for openings and angles and to off throw the opponent, next week i might do an interview with him and ask any questions anyone would like to ask.

[@erickrc7371]

En donde queda ese gimnasio??

[@SiamBoxing]

United Kingdom

[@erickrc7371]

@@SiamBoxing en qué país la verdad no sé dónde queda eso Siam boxing

[@mizo9514]

270lbs 6'0 Barely starting muay thai this week y'all, wish me luck! Any pointers btw for someone my size? ⚔

[@SiamBoxing]

have fun, listen to your body, don't over do it to soon, add in some walking to help if your trying to lose weight, build up slowly. but the key is to have fun, you do not need to be fit to start, starting makes you fit

[@mizo9514]

@@SiamBoxing Thank you for the reply I appreciate it and will keep all of this in mind 🙏

[@mizo9514]

@@SiamBoxing these videos are part of why I got the courage to sign up finally. My goal is to be as technical and fluid as these guys in the future 💪🏽

[@coconut7719]

I think the guy in green would be more successful as a pure boxer instead of kicking boxing/MT

[@SiamBoxing]

he does have really good boxing skills.

[@xvouts2241]

I thought the same mate

[@sweetwalker1218]

I have to say that he is very good with his legs too

[@strengthandpower101]

Nah ur chatting shit he's a perfect kickboxer.

[@user-qr8ef4bc3h]

어느 나라 인가요 ??

[@SiamBoxing]

united kingdom

[@mohamedparhamalawadhi9826]

Do you guys not wear mouth guards?

[@SiamBoxing]

some do some don't, i suppose that is down to the individual i prefer to have a gum shield to bite down onto. i know a lot of guys don't like them though and back in the day a lot didn't even have them for fights or spit them out between rounds

[@sergeyivanov1100]

3.15 oucchhh

[@SiamBoxing]

yep haha

[@mishing]

No one standing with Big man Lee in that gym! Too big, too strong, too technical!

[@mishing]

Too fast and high fight IQ

[@SiamBoxing]

thanks for watching mate

[@marquays4554]

whos the guy at 2:35 black shinpad

[@SiamBoxing]

Tom Lancaster

[@marquays4554]

Siam Boxing thanks