Insertional Achilles Tendonitis - Why You Are STILL NOT RUNNING?

[@sparkhealthyrunner]

Which achilles tip was most helpful to know about? Or do you have any other tips to share!? Also, to access the Ultimate Guide to Running without Achilles Pain you can check out more training videos on this topic! learn.sparkhealthyrunner.com/achilles

[@davidg9120]

For me it's been infective treatments and pt. So need to see the excercises you recommend

[@davidg9120]

This is me