Spastic, Stiff, Tight Straight Stroke Leg Exercises | Occupational Therapy

[@marianneg.6599]

Just bought a belt and can do almost all except the last one…ankle spasticity and no therapist told me about this, they only fixed a brace and goodbye…insurance money is up, no more training. You are a blessing.

[@darktheme2192]

Nathan, Daghang salamat sa imong mga videos ug tips. You help tremendously those of us self recovering at home. I had a short hospital stroke rehab but when I was discharged, leg and arm spasticity came out. Your exercises are practical and you explain their importance and which body part/s are going to be affected. Palihug padayon sa imong mission sa pagtabang kanamo gamit imong channel. Have a blessed and nice day.

[@SKILLSANDWELLNESS]

Thank you

[@MegaMusical10]

Fantastic!

[@vijayanthony7879]

God bless you dear Mr. Nathan. You are a blessing for all the patients in helping them to relive their normal life. You are so clear in the exercise. You take so much time to explain so that patients really learn. Good job.

[@SKILLSANDWELLNESS]

Thank you. Glad to help

[@poojahm120]

Hi Nathan , my left leg is straight . Shape has changed too . Please suggest what kind of braces I should wear. Awaiting reply. I have to buy Thank you so much. God bless you

[@poojahm120]

True you are a real blessing, also suggest exercise as my left hand fingers are curled . Exercise for the same please

[@sumiyyahj]

Brilliant idea using the belt to help with movement

[@SKILLSANDWELLNESS]

🙏🏼🙏🏼🙏🏼

[@ThippeswamyJC-cu9fu]

🙏🙏🙏

[@ingemetdiedikkedingen]

thank you for posting this

[@SKILLSANDWELLNESS]

You are very welcome

[@JimmieDouglas-fo9no]

Okay 👍 that was a Great Session on-“Bending-a-Strait-Stiff-Leg/Knee I Would Love-to-See-More-Techniques-on-Fixing”Drop foot” that Resulted from “Stroke”

[@mobilidade4269]

Excelentes ensinamentos

[@SKILLSANDWELLNESS]

You are welcome. ❤️❤️❤️

[@ryanbecker8422]

Hi. I follow your videos because I'm a recent stroke survivor. My walking isn't where it needs to be and wr wte doing therapy on our own due to ins. May myself or my husband be able to ask you a few questions? Thanks for your time and videos. Regards ryan

[@SKILLSANDWELLNESS]

Yes ofcourse. What is your question?

[@ryanbecker8422]

@SKILLSANDWELLNESS when I walk or try the swinining motion when I stand at the counter i am not able to bend my knee back towards my bottom. But sitting on the floor I can bend and pull it tords me. I am able to sit on the floor and use the couch to stand up. Is Rhett some excersise that will jwlp with that. Please feel free to private message me if it's easier. Thanks. Have a beautiful weekend.

[@wannabee4337]

Is the cubii good to use at this time n my exercises? Thanks for being here. God sent.

[@SKILLSANDWELLNESS]

Sure. No problem there. Wrap the foot around the pedal so it stays there. I usually use a theraband for that. The wide ones

[@rafaelrull6947]

Do you have a video for ankle inversion, that my problem 😢

[@SKILLSANDWELLNESS]

I’ll take note of that and make a video

[@sivasankarapillai2843]

How many repeation need in a day?

[@MsDivaSassy]

I'm 2 years post, and have been told I'm as good as I'll get. I don't want to believe that, hence the reason I found you. I assume this is is beneficial regardless of where We are in our journey, is that a fair assumption?

[@SKILLSANDWELLNESS]

Yes it is. And the magic comes from consistency.

[@mitzchan31]

Tnx🥰

[@ma.imeldareyes1467]

hi, what exercise can i do when i,m walking my right finger foot bend down when walking because of high blood stroke

[@Leeanasstar]

I’m 7 weeks after femur surgery. I’m unable to fully bend my knee fully. I feel a tight pull… Will this help?

[@SKILLSANDWELLNESS]

Definitely. Do t force it but go a little bit past tolerance

[@michaelhart969]

Is it possible to have both legs like this , I have a spinal cord injury and have both hips replaced . One leg is worse than the other it drags along the floor and I have walk with a crutch since my second hip operation. Many thanks Michael.

[@SKILLSANDWELLNESS]

Yes. Do one leg at a time. And it is best if somebody can help you with your stretches.

[@dancers1113]

Well my right leg is just turned out so is there a way it can be fixed?

[@SKILLSANDWELLNESS]

Ask for somebody to guide you with internal rotation. I also have other videos for the stroke leg

[@anthonyjones7670]

Hello I'm trying figure out why my foot is hurting ever since I got my afo it's been hurting for about 2 years I had my stroke in march of 2019 help me out if you can but I have spasticity in my arm and leg

[@anthonyjones7670]

Ok my leg is stiff to like this video

[@SKILLSANDWELLNESS]

It might need to be adjusted.

[@anthonyjones7670]

They got a cast before they made it do you think it still needs adjusting I don't I'm just asking

[@jhot0817]

How do you know if you didn’t had a stroke?

[@SKILLSANDWELLNESS]

I teach and apply these with my patients

[@legendary8838]

My leg doesn’t bend much when I’m walking

[@SKILLSANDWELLNESS]

Try the strategies i recommend here. 🙏🏼🙏🏼🙏🏼🙏🏼

[@edwina.ipanagjr.8389]

I have difficulty in balance, hard time to walk, pain my sole and right butt

[@SKILLSANDWELLNESS]

Take it steo by step. Check what stage you are at and then do the exercises for that. Stretch your foot first. And look for stretches for the butt. Then do the exercises. Daily practice is necessary. Even yoga practitioners, body builders and athletes practice a lot. I hope these exercises will help in making it easier for you to follow. 🙏🏼🙏🏼🙏🏼

[@howardjones638]

I have a stiff leg it helps to put weight on it and a weight on ankle to pull down

[@SKILLSANDWELLNESS]

Thats a good idea. Thanks

[@mrstevek118]

My leg is only stiff when I try to walk. I had a stroke. When I’m on the couch it’s ok

[@howardjones638]

Im the same

[@SKILLSANDWELLNESS]

The relaxed phase when oickingnup the leg is very important with the practice.