Spasticity and MS
Рет қаралды 17,406
12 жыл бұрынFeaturing: Dr. Stephen Krieger, Dr. Aliza Ben-Zacharia, and Dr. Susan Bennett
www.nationalmssociety.org/Symp...
@Mina-op5rc 4 жыл бұрын
How to manage spasticity? that was the most important subject that you needed to address but did not.
@ernietollar407 8 ай бұрын
it was well defined here. but what methods of dealing with spasicity exist?
@JennyBrie2006 5 ай бұрын
Movement, stretching, find out what your triggers are. Don't allow your muscles to contracture.
@ernietollar407 5 ай бұрын
@@JennyBrie2006 sounds like good advice... i'm always stiffer in the morning and ore limber in the evening
@JennyBrie2006 5 ай бұрын
@@ernietollar407 same here, mornings are the worst. I find I'm prone to get peritoneal tendonitis and plantar fascitis if I let it go too long without stretching. Stretching has also helped me with RLS.
khanacademymedicine
Рет қаралды 321 М.