Speed & Agility: Varsity Hockey Two Minute Drills

www.varsityhockey.com Instructional video on quick feet for players and coaches. Includes on and off ice drills to improve skating in stops, starts, turns, crossovers and pivots. Produced by Varsity Hockey and shot on location at the Varsity Training Centre, Brampton, ON, Canada. varsityhockey.com

[@ethaniida]

I don't like how they sped up the video to make it look like they were doing the drills faster than they actually are. Keep it real man.

[@gailerphilipp225]

Thx a lot, your clips and drills are awesome :)

[@Bodycomp101]

Really great channel

[@Zev121]

Good stuff !!!

[@thescrounger1]

great advanced drills

[@boater33]

spot on drills...

[@StevesSongs]

These are excellent drills, thx

[@VarsityHockey1989]

Thank You!

[@hockeyrulz137]

whered u play hockey as a kid, cuz ur amazing

[@MrrNiico]

@RATIONALRDZ Your're supposed to use the back of the skate blade to power turn.

[@AnderZ312]

@Merxxxable true but he was using graphs so they're about 2x heavier than most conventional skates, they're made for training and are very usful

[@devomony]

1) more knee bend throughout 2) weight distribution should be more forward and on the inside foot on the tight / power turns 3) toe of inside skate on tight turns should stay behind the knee (i.e. bent, not allowed to extend), which facilitates crossing out of the turn

[@JaySooz508]

@hockeyrulz137 where in massachusetts you from man? im in fall river - GO BRUINS!

[@hockeyrulz137]

is there a clinic that teaches quick feet like that in massachusetts?

[@stickupcitytdot]

@ethaniida they didn't, i train there in brampton, Lucky just has really good agility

[@UrMomzDED]

holy shit quick feet

[@Republic1ders]

long legs and quick strides are deadly

[@jorbjorb1]

show off!!!!!

[@zebrathing69]

wheelin

[@101TriCKz]

Yes, but he also isn't wearing any hockey equipment which is a about 3 times lighter

[@devomony]

Good drills, generally well executed. A critique of the skater would seem to begin with acknowledging that he is getting a lot out of his form and technique. It appears to me, however, that many of the famous power skating instructors operating today, like Laura Stamm, would identify the following areas of improvement:

[@AftComet]

If you want to prove something, don't subtly speed up the video thinking nobody will notice.

[@jorbjorb1]

talk about quick feet

[@ThePurpleBumbleBees]

needs to be more clear