How on earth did you know I was searching for this just 2 days ago and you did the damn thang!! 💯 thank you!
@cooklikeimbook Жыл бұрын
Per Sandwich: 196 Calories | 32g Protein| 4g Fat | 9g Net Carbs Ingredients for 6 Sandwiches: 600g Chicken Breast ( I used Tenderloin for lower calorie)- 536 calories 60g Corn Flakes- 200 Calories Hot Sauce/Buffalo Sauce- 0 cals 1 tbsp Mustard- 0 cals 1tsp Paprika 1tsp Cayenne 2tsp Garlic Powder 1 tsp Onion Powder 1tsp Salt (most of the salt will come from the hot sauce) 2 tsp Black Pepper 1 tsp Celery powder Low calorie bun ( I used Culture Keto Buns found at Walmart)- 300 Cals Romaine Lettuce- negligible 7g of Light Mayo- I used Miracle Whip light mayo- 10 cals
@michaelosborne541 Жыл бұрын
Looks good you gotta tell mcdonalds to start doing light mayo
@krankfurterconrad126 Жыл бұрын
That looks good
@skibidi.G18 күн бұрын
Thank you bro ✌️😊❤️
@TheRealJoJonah Жыл бұрын
Your kitchen is as awesome as the food 😮😮😮😮❤❤❤❤
@donkillssoccer Жыл бұрын
You don’t do the egg yolk with the breadcrumbs? I’m just wondering for my knowledge
@mildhotpeppers Жыл бұрын
Well I guess I'm buying ground chicken today
@kaizjessani7303 Жыл бұрын
Can you help me here please. I am sick of eating chicken breasts after my gym should I get an air frryer and eat this instead? Will buying the air fryer be worth it? And is this McChicken worth it?
@jonnsmith55610 ай бұрын
Air fryer definitely worth it this is worth a try looks good
@kaizjessani730310 ай бұрын
@@jonnsmith556 I tried it, it came out amazing 🤩 worth a try
@Slimtheghoul10 ай бұрын
You need to learn how to actually cook
@StoriesShorted Жыл бұрын
what temp and how long do you cook it for??
@inneractive795011 ай бұрын
390 for 10mins
@randomdude9239 Жыл бұрын
I hate to be that guy again but thats atleast 280 calories
@toylermiyoto19638 ай бұрын
I’d be interested to see your estimated calorie breakdown. I’m not too good with counting calories
@randomdude92397 ай бұрын
@@toylermiyoto1963 100g of sugarless cornflakes is 370 calories and he used 60grams for 6 sandwiches so its 10grams each which is 37 calories from the cornflakes He mentioned that he used tenderloins so its like 100cals since he used 100g per sandwich Mustard, hot sauce and seasoning adds up to like 10 cals which is not that much, but i still gotta add it in He used keto buns so its like 50 calories And oil spray which is probably like 2g of oil, 100g of oil is 900cals so 2g is around 18 calories And the light mayo is 15 calories at the very least Which is like 230 cals, and yes i commented this a few months ago when i was high, so i didnt rlly remember that i commented this 😂 I probably just wrote some random shit without a thought
@mineget2608 Жыл бұрын
Bros living im the fancy apartment morty was im sfter he got his toxic side removed
@baseballdipper1115 ай бұрын
lol
@sakura8515 ай бұрын
I need to cut the recipe I am one person and don't need that munch what would I need for 2 mcchicken
@FusionTechCinema4 ай бұрын
Don’t compare to the original
@ebrahimalways4u10 ай бұрын
Sorry bt the actual mcspicy has whole chicken rather than minced chicken....still great recipe...
@scholasticbookfair.8 ай бұрын
It's a mcchicken not a mcspicy. Two different sandwiches