40 Day Global Sadhana Instructional Video: Expand Your Intuition with Jai-Jagdeesh

Jai-Jagdeesh guides us through the Spirit Voyage 40 Day Global Sadhana: Expand Your Intuition. Here, Jai-Jagdeesh leads a 22 minute Indra Nittri Meditation using the mantra Ek Ong Kar Sat Gur Prasad, Sat Gur Prasad Ek Ong Kar from her album "The Expansive Spirit." www.spiritvoyag...

[@ShivaCorAcademy]

Namaste Thank you for this recording. I feel supported with this meditation. As Feb 2024 is reaching its ending will share this meditation with my Shiva Cor group. With love and gratitude, Sat Nam Shiva Coral-Lei

[@eatpraylovemaui]

Dreams come true when there are no duality and realty lives in us. Thank you

[@oneconsc3333]

Thank you, Satnam, that was beautiful, you’re beautiful, love and blessings 🙏🏼💜😊🇨🇦

[@Makikichica808]

day 8 for me with this meditation. it means everything to me and has already changed my life profoundly. I love you and thank you. xx

[@naz3975]

+Moni Ruiz wonderfull to hear. all love for you Moni

[@sadayayogananda]

Beautiful meditation mantra, with our monkey mind this peaceful 28 min quieted my mind and I felt total peace and love. Thank you so much for sharing with us.

[@mikkame77]

This is such a beautiful song. I couldn't help but sing alone.

[@rebeccahutchings1520]

I'm gonna record this. I was trying to clean the lines while I was listening to this, and couldn't hear the warning that went with the first part. I agree there's dangers to putting powerful things online. I thought I was doing a protection chant, and I was chanting looking for jesus. I then heard that you must maintain a positive space around this mantra chanting, and chanting it finds out why, but I was not alone. You know a mantra is working when it becomes stuck in your head. A mantra is something, for me, that matches the vibration of the bible that are etched on my heart tablet, so if they get stuck in my head, they are truth light and way from another's spiritual journey, which God has come down and met you.

[@joshroudebush5888]

You can feel energy change with mantras.... It's ancient morphogenic fields channel thru language and time ❤

[@soulcoachsuzanne]

the world disappears and I blend with my surroundings feeling a sense of oneness and peace that somehow all is well even if does not appear this way in physical life situations right now. I also love the daily notes/email and the Lovely sharings and inspiration from both JaiJagdeesh and Ramdesh.

[@luvhysteria]

24 hours ago I practiced for the first time and I'm still feel delightful, positive and uplifted. Eager to continue practicing!

[@SuperHarmen]

Waheguru ji ka Khalsa, Waheguru ji ke phate. Thank you

[@satharisingh-khalsa9854]

Sahib Guru Gobind Singh said this mantra is the essence of the Siri Guru Granth Sahib, the Guru for this age. It is the quickest way to control the mind. But control mind for what ? To allow the Divine transcendental love of our eternal relationship with Akal Purakh to flow.

[@chantalrathgeb1433]

🕊🎇💖🎇💖🌍💖🎇🕊💖🧘‍♀️💖🎇🕊💖🌏💖🎇🕊🎇💖🌍💖💖🎇🕊💖💖💖💖💖💖🎇🌳💖🎇🎇🎇🎇🎇💖🌍💖🎇🎇🎇🎇🎇Om SHanti JaiGuruDev Sat nam Namaste 🙏🕊💖

[@thesecret2]

JaiJagdeesh i believe in all the great wonders of the union of the spiritual universe and the physical universe if we can think on a possitive thought and using the will of love we can come together with the creative force for a better tomorrow as jmmanuel as he taught in so meany of his teachings on peace and love

[@JMSZEN4911]

Jai-Jagdeesh has an incredible presence. day 2 & i am already grateful. Throughout the day i find myself chanting the Mantra, and her voice just echoes through my head beautifully.

[@soulcoachsuzanne]

The video Instruction is perfect, the Mantra and Music esp Hans Christian on Cello within it. JaiJagdeesh's voice and version of this mantra are exquisite. It gets better and better everytime I do it, sometimes longer or twice morn and eve. I feel so filled with divine love, blissful/Joyful and connected to the divine within ..hopeful even with immense challenge right now.

[@breachborn]

Thank You. It is LIFE to be here. Peace and Blessings. ( :

[@tomlwallace]

I love this meditation. Starting another 40 day practice. Your purity shines through. Thank you!!!! Sat Nam.

[@MegynBlanchard]

Thank thank you for this beautiful mediation. Sat Nam!

[@HomeWithMamaDana]

I will be interested to dream tonight and see how my energy is beginning to move

[@ellypsilos5515]

The first day I did the meditation I burst out into tears halfway through this is day 3 I feel alive I Feel Love and I feel at peace thank you and i thank the universe for allowing me to feel so much love within me

[@stefie4fit]

Thankyou, for encouraging divine intuition. Thru gurus grace holding a positive space is wonderful. Nad Yoga is most awesome.

[@mariafernandao9924]

gratidão por chegar até mim esse mantra .❤

[@tasophy]

Kundalini Yoga es lo mejor que me ha pasado en la vida. gracias!

[@soulcoachsuzanne]

Thank you so much JaiJagdeesh and spiritvoyage for this Sadhana.

[@mercedesbelalca]

Very nice, beautiful, her voice is pretty, thanks

[@RogerThatFilip]

It means in very simple and practical terms, stay positive, speak positive and do positive things. Don't spoil the energy your created by engaging in negative actions, thoughts and behaviors. Don't argue, insult, fight, critique, complain, self-doubt, etc. Hope that helps.

[@a..d2062]

The greeting is Sat Sri Akal...... there is power in the name.... Vaheguru..... chat it over and over again all pain shall leave and bliss will fall on you. Vaheguru is the powerful name of the ultimate consciousness and creator, meditate for help and you shall receive. If you become the sikh of the true Guru, the student of the true teacher then the student will become the master. tun tun Guru Nanak and the 10 masters, for they are truly the reflection of the ultimate . Sat Sri Akal

[@atcharam9007]

A. .D ..

[@user-cw6uj5id1c]

Thank you, for this wonderful Mantra. Ist very nice. WonderWonderWonderful! Blessed be!

[@minnierose4537]

Thank you! All the love surround you..Sat Nam .

[@soulcoachsuzanne]

Im able to move thru the discomfort and Mind Chatter and settle in esp when I keep the focus on the brow point and the movements of the tongue. Also, Ive settled into a beautiful flow in the breathe on each part of this now so it flows better and becomes a dance of breathe & mantra as I keep the posture easily.

[@raquelrealty]

What do they mean with the movement of the tongue

[@How.To.Get.Saved.]

This is a beautiful and priceless gem. Thank you.

[@IvaTarleCoaching]

In the middle of chanting, friend calls me and first wish is granted.:). excited to see what follows

[@andrealopez-hb8mh]

Thank you thank you! This meditation has helped me in a time where I feel very low. I have no support here where I am but your meditation helps me sooo much! I love this I feel such peace and love

[@Madina_The_Light]

The same

[@lynnguadalupe5183]

Thanks a Lot , it makes me very happy and brings me a new joy activity to start with

[@karinaonorati8377]

Precioso!!! Por Favor pongan las explicaciones en subtitulado. Es maravilloso todo lo que enseñan en Kundalini yoga!!! Sat Nam

[@chantalrathgeb1433]

❤️🕊🕊🕊🎇❤️🕊🌍🕊🎇🧘‍♀️🎇

[@scottkrause941]

Sitting my left leg up (which has hip flexor and knee tightness) in half lotus causes my right (weaker side) obliques and abdominal sides to cause more action and I get release over time in the left hip flexor/knee. I need to do this everyday!!! It then transposes into me singing better on the days I do this for open mic night. CRAZY in love with this and YOU Jai!!!

[@annietanneau9071]

Excellent ces vidéos pour se ressourcer ,merci

[@graceli1753]

Thank you for providing clear instructions - i appriciate that. sat nam from Bangkok

[@Elenalugo7273]

day 2 for me.Thank you so much.Sat Nam

[@chuckeverhart9686]

Beautiful. Satnam!

[@martadellujan]

Continuar la contracción y la liberación con cada repetición de estas palabras específicas. El mantra amplía su proyección, así que es importante a cantar con una intención sagrada, en un espacio sagrado. Esta meditación se profundiza la capacidad intutive, provocando un estado de conocimiento dichosa. Tiempo: 22 minutos. La longitud máxima de la meditación Indra Nittri es de 62 minutos. Para finalizar: Inhala, mantén la respiración cómoda, exhala. Relájese.

[@martadellujan]

Mantra completo: Mantra: Ek Ong Kar Sat Gur Prasad, Sat Gur Prasad Ek Ong Kar Idioma: Gurmukhi - Autor: Guru Nanak, el primer Guru de los Sikhs Traducción: Hay un Creador de toda la Creación. Todo es una bendición del Creador. Esta toma de conciencia viene a través de la Gracia del Gurú. Más información:

[@guss.369]

Que hermosa mujer es Jai Jagdeesh, a la vista, en su exterior... pero su belleza interior que refleja, esa belleza enamora.. bendiciones.

[@martadellujan]

Indra Nittri meditación como lo enseña Yogui Bhajan Mantra: Ek Ong Kar Sat Gur Prasad, Sat Gur Prasad Ek Ong Kar Postura: Siéntate con las piernas cruzadas en postura fácil. Sujete firmemente las rodillas, manteniendo los codos rectos y el pecho levantado a la ligera. El mentón se tira suavemente, para alinear el cráneo con el resto de la columna vertebral. Los ojos están cerrados o abiertos 1/10o. Práctica:

[@nadegeblanc4890]

marta del lujan Ferreyra thank you

[@ssanchezsp]

Al principio son las instrucciones muy similares a las que estan a continuación, en medio dice que nos mantengamos firmes y concentrados al final que sostengamos la postura por unos minutos mas Saludos Posture: Sit with the legs crossed in Easy Pose. Grasp the knees firmly, keeping the elbows straight and the chest lightly lifted. The chin is pulled in gently, to align the skull with the rest of the spine. The eyes are closed or 1/10th open.

[@marthapereira4819]

Beautiful Sat Nam 🙏

[@andreasknorps6924]

It's So Beautiful

[@TheCarla2209]

Magnifique, merci ...Namaste

[@happy24ra]

Day 1 I love it so is my Dog I should make a video of it when we are done she was more. They are so in toon they help me so much.They don't like some movies they teach me a lot as they can see more them we can. this is so powerful.

[@elienevieira1303]

reĺasiauo

[@G3tD0wn316]

ecstatic about next 40 days w/ this love :)

[@rastafam1146]

Hello.. I have found you!! 🐥Im very moved by this and your voice is touching me in so many places, hard to explain.. 😇But you know im sure you are a Powerful Woman..🌹 I AM Temple nice to meet you.. 🙏What language is this? And im going to be Manifesting to Come Join You April 2018 in CA!! Sooo beautiful the closer i get to The Universe the more that is given to me!! I AM GRATEFUL IN THIS MOMENT!! 💕💰🔑🌠

[@chantalrathgeb1433]

Sat nam JaiGuruDev 🕊❤️💖🌱❤️🙏❤️🕊🎇🕊🌏🕊🎇❤️💖🕊🕊🕊🕊🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇Namaste 🙏🎇SAT NAM JaiGuruDev

[@martadellujan]

Cante el mantra en un ritmo constante, la meditación a través del punto de la frente y concentrarse en los movimientos de la lengua. En "Ek", tirar en el punto del ombligo. En "Kar", lo suelte. En "Sat Gur", tirar en toda la zona abdominal, especialmente el diafragma, el levantamiento de todo lo arriba hacia las costillas y la espalda hacia la columna vertebral. En "Prasad", lo suelte.

[@Tonigall1]

It is wonderful,today i will try it.Sat Nam!

[@chantalrathgeb1433]

🕊🎇💖🎇💖🧘‍♀️💖🎇💖🌏💖🕊🎇💖SAT NAM JaiGuruDev

[@gmascari]

I'm starting today ... Namaste

[@chantalrathgeb1433]

🎇💖🕊💖🧘‍♀️💖🎇🕊🙏🕊🎇💖NAMASTE

[@crowmick1]

this is a wonderful sadhana, I am so happy to participate. thank you, lovely music and a tremendous chant and breathe combination.

[@HanyYoussef-dg2iw]

Thank you, so much love 🤍🙏

[@shelbyxbyuan]

Bless all! Thank you.

[@NadjejdaChapoteau]

Thank you for sharing, I'll be doing this soon. Sat Nam!

[@elliotharley4289]

thank you for this mantra x

[@jagdeepsinghbhghijagdeepsi1470]

Satnam Sri waheguru ji

[@chantalrathgeb1433]

🙏🕊💖🎇💖🎇💖🌏💖🎇🕊💖🎇🕊🎇💖🌍💖🎇💖🎇💖🌏💖🎇💖🌍💖🎇🎇🎇🎇🎇🎇💖💖💖💖💖💖💖💖💖💖🎇🎇🎇🎇SAT NAM JaiGuruDev Namaste 🙏🕊💖🎇🍃🕊💖🧘‍♀️💖🕊

[@ruhibhartii]

Absolutely Magnificent !!

[@ellenrule3189]

Thank u! Ellen Rule blessings!

[@loren1485]

gracias esta meditacion es magnifica, la musica y la guia son excelentes wahe guru!!!! realmente no sientes el tiempo cuando te das cuenta ya terminaste. bendiciones sat nam

[@icebabe00]

blessings and love to all Namaste

[@rafaelleijaramos8611]

Gracias por la SADHANA.

[@sternchen3606]

BEAUTIFUL...... LOOOOOVEEEEE 😍💜

[@SerceEonu]

So Beautiful :) Thank You!

[@kathleenyvonnewestbrook7307]

Thank you🙏❤️🇺🇸

[@FOHATcommunications]

Inspiring divine sisiter :)

[@beatat123]

Thank you.

[@bbartolinipietruszka]

❤️ You, thank You

[@frontwoman1]

Beautiful....

[@castella99]

thank you

[@yogarassvet6653]

❤❤❤❤

[@marco252005]

Namaste

[@PowerofThreeSpell]

Beautiful!

[@javiera8117]

por favor..podrian colocar subtitulos en español..??...es muy interesante pero entiendo muy poco!!..gracias!! Sat Nam!!

[@ladychaneen]

+Javiera Cifuentes las palabras no están en ingles. No estoy muy segura, pero pienso que estan en Hindu o Sanskrit.

[@javiera8117]

Muchas gracias por contestar..eres muy amable..bendiciones..hoy y siempre..Namaste

[@mariamorieko7008]

what if i cannot get the contractions right. i cant seem to control my abdomen muscles in the way you sedscibe..also do i need to recite out loud or can it be just as effective just listening to this with headphones..thank you

[@kisane76]

I'm on day three of this gorgeous meditation. I though as the days passed I might find the contractions easier to complete, but today I found it significantly harder, struggling to just et the core relax rather than push out at the end of each contraction. Any suggestions to help me overcome this?

[@spiritvoyage]

Kisane Appleby Somedays will be harder than others, no matter how far you get in. Keep going!

[@kksfreak91]

thx ♡♡♡

[@iEatPinecones808]

Thank you so much for this mediation. day 1 :)

[@marco252005]

thanks

[@kerriegardner]

Hi All, this is the first time I've heard of this 40 day mediation. I am excited. Now is there a new video to watch per day or do we listen to and meditate to this one for 40 days? I look forward to your replies. Cheers, Kerri

[@renukahbabyray]

Kerri Gardner listen and follow along one meditation for 40 days

[@charanjitsingh7124]

Kerri Gardner Join them at "spiritvoyage global sadna " group on facebook

[@LeonaKoledova]

@@charanjitsingh7124 pití Jcj6niujbi5ku4

[@GurmeetKaur-rc4fd]

very nice good job?

[@CyndyNeg]

gorgeous

[@CyndyNeg]

is that a Hapi drum? they are so beautiful...

[@C0wT1dd1es]

Day 1

[@carrierudow5047]

Beautiful- I am new to adding chanting to meditation and I am struggling with the words, and coordinating the breathing so fast with the chant. I ended up just listening and taking slow deep breaths. Suggestions?

[@neusgbravo]

Me encanta, pero me gustaria saber lo que dice, sobretodo a la mitad de la meditación, si alguien me pudiera ayudar, gracias

[@bbartolinipietruszka]

❤️❤️❤️❤️❤️❤️ You

[@สุพัฒน์รพีสีตะสังข์]

ขอบคุณค่ะ

[@Houssam-v5o]

Thank you Is it necessary to sing while pressing the dots? or Just listen and click on the points Sat Tnam

[@shelbyxbyuan]

what is positive space. Please explain. Thanks.

[@chantalrathgeb1433]

🎇💖🐬💖🎇💖🧘‍♀️💖🎇💖🕊💖🎇💖🌍💖🕊🎇💖🌏💖🕊🙏🎇💖🌎💖🎇🕊🎇🙏🎇🎇💖💖🎇💖💖💖💖🌍💖🎇💖🙏🕊🎇💖NAMASTE 🙏🕊🎇💖

[@mariskaveen1589]

Thank you for this great meditation. I have been doing this every morning and it gives me so much peace. I have a question... It is very difficult for me to sit this way... so i sit on a chair... both feet on the floor and with the palms of my hands up in my lap... is that ok too?

[@raquelrealty]

Just a question. Why We need do the movements we can do it withou it? Thanks for your help

[@chantalrathgeb1433]

❤️🕊🐬🕊🎇🕊🌍🕊🙏🕊🌎🕊🌱❤️🌎💖🕊🎇🕊🌍🕊🕊🌏🕊🕊🕊🕊🕊🎇🕊🎇🎇🎇🎇🎇💖Namaste 🙏🎇thank you 🙏🎇💖🕊

[@rebeccahutchings1520]

Jai jagdeesh, are you looking for the narrow pathway and small gate? Because if you are, you need a religious teacher.

[@ohmnama6288]

I am however you perceive me to be

[@peebeeeeee]

THANK YOU