Splits Warmup | Splits for Dancers | Get your splits fast! w/ Adison Briana

[@emmaeIIe]

Aaah, I'm so glad the video is back. It wasn't available earlier when I wanted to warm up. Thanks, Adison.

[@flowwithadee]

Sorry about that! Wanted to brighten up the video!

[@emmaeIIe]

@@flowwithadee I understand. Looks brighter.❤

[@Liveeachdaytothefullest]

I love these stuff

[@moulaydehbi]

purly great your helpin me with my students thx

[@golamkibriaofficial5436]

Easy but very useful exercise

[@sh0964]

Oh yes!👀

[@yorukkizigeziyor]

Very beautiful 👍🍀🌺

[@brunocline9410]

Still very talented young lady

[@eddieweiss192]

💪❤️‍🔥

[@krayzietj]

Wow i never seen a woman so flexible

[@drunkenp0t]

Doggy style

[@afrosandairplanes538]

I do this routine every morning for general hip mobility! It’s awesome

[@Maibrapiano]

Why are front splits so easy and middle splits so hard? Is that how it is for everyone, or is it just me? I don't get it.

[@benjyrosario5669]

She made everything easy coss she’s fantastic 😍🥰😘😘👍💐💐💐💐💐😚😚🙏👏🏻

[@GumecindoHernandez-ji8pb]

👁

[@JordanCe-lh3ny]

Adison Briana this was delightful and satisfying your stunning woman and I love your yoga and dancing stuff ❤️😊❤❤❤❤❤and i been listening to music like joey stylez feat big sav "sugar cane" good song and I say that I was listening to LiteFoot "mychick" another good song

[@joeyk2569]

wow, I glad to see you again after all of this time, HAPPY NEW YEAR Yogis, or Teacher ...

[@iamnia8947]

Can you make some for people who can’t do one but wants too or are these good for beginners?

[@CowboyBebop444]

Awesomeness

[@Whoknowswhatisreal]

i really like how those leggings look Adison

[@pedropepin]

I’m here for the voice an the thickness ❤️❤️❤️❤️

[@hyltonmckillop2405]

Now you have me back where I started, I would say that's well done.🎉❤ Jah love.

[@pindakaas6159]

NICE FT! HOW ABOUT SOME FT EXECISES?! 👀

[@txiki5009]

Your pedicure is perfect. Do you get it yourself?

[@csscott9803]

Excellent you are ,Adison ❤💪💪

[@BigBoss-xe7rv]

BBC technique strech better

[@dz4265]

Yum

[@Eugeniu-p4i]

❤

[@inderdeepsingh6909]

❤

[@Caroleeena]

Thank you for your videos. It looks like your description beneath the video isn't populated with links to the other videos you meant to link. I happened across this one and would love to see the others. Thank you for helping me get my splits and now for helping me get better at them.

[@harrietxo2310]

It’s there now! X

[@Caroleeena]

@@harrietxo2310 thank you for telling me Harriet!

[@v1ch0sus48]

♥️🌹🌹😍😍😍

[@krantiyogatraditionhindi]

Hey Flow With Adee 🌟 Loving the positive vibes and energy in your latest video! 🌈 Your content always inspires and motivates me to [Yoga]. 🚀 I'm a content creator too, and I think it would be awesome to collaborate sometime! Imagine the magic we could create together. 💫 Let me know if you're up for it! 🤝 Keep shining, [Kranti Yoga Tradition]

[@JordanCe-lh3ny]

Yeah Adison your like the most beautifuliest and badass pawg I ever seen your like always making it worth my while and your also looking so good and incredibly grate video I love it so much

[@auxiliarydaplug]

Are you Serious? 🤔 It's an exercise video WEIRDO!!! You must have named your blow-up doll after her! 🤦🏾‍♂️ As you can see, she "DID NOT" ❤ your comment because it doesn't relate well with her video. Naughty little boy!

[@auxiliarydaplug]

Oh shit!🤦🏾‍♂️ By me saying that, probably turned you on. 😂🤣😭