Morning yoga flow - 5 mins to stretch and breathe.

Hello,
Please enjoy this 5 minute yoga flow. Sometimes all we need is a few minute on our met to set us up for the day. I've titled this morning yoga but really it can be done whenever you like.
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Reach out to me via instagram @tara.shampra.yoga for one to one yoga, or visit my website tarashampra.sq...
Music by White Records via Pixabay

[@charmaineg6667]

Perfect way to start one’s day 🌸 thank you for guiding us. 🙏🏼

[@emilyredfern1094]

This is such an amazing session oh wow I can’t wait to see more! I love your voice 🤍

[@yogawithtara]

Hey! Thanks Emily, love you x