Спортивная психология в теннисе

Translation:
I am Shahzoda
I turned to Timur because I was playing confidently at my training. But when a game started on the score - I was getting shackled. I was thinking a lot at the moment of the game. My movements were very tight. There was no way I could handle it. My body seemed to be clamped and just as if it wasn't mine. And with this question, I turned to Timur and we started to work.
My concentration has improved. Because concentration also disappeared due to fatigue. I started to feel my body better. I have established contact with my body. My movements have become more relaxed. I stopped thinking a lot at the moment of a game. My concentration on a ball has become more.
And thanks to the practices, the fact that I open up, tell about my problems, and we solve them. That's how my game is improving, and I see it every day. When I start playing on the score, I see the results.
Yes, it's cool. Of course, it's cool. Because you see progress. And this motivates you to work even more. And you get pleasure from it. Because everything used to be tense. I was so stressed out that tennis has turned to boring work. Because it wasn't fun. And now, thanks to Timur, I have learned to feel this buzz from a game, from a game on the score, from the matches. Now it's right for my pleasure, I started playing with pleasure.
Yes, the coach also pay attention of it. He keeps asking how the consultations are going. He began to be interested in it.
Because everyone used to be very skeptical about the fact that an athlete was engaged with a psychologist. Like he has some big problems with his head.
But in fact, this is absolutely normal to work with a sports psychologist. You need to contact the sports psychologist.
#mentalcoach #sportspsychologist #timursultanov #лабораториячемпионов #технологиипобеды #здоровыйобразмыслей #спортивныйпсихолог #боязньошибки #теннис
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