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►Learn how to spin without getting dizzy - using spins spotting (The Head Snap) while examining the best spinners in the world. Practice the spins drills and improve your spins 😃
❝ REPETITION IS THE MOTHER OF SKILL❞
➙ So PRACTICE the spins drill for spotting again 😉
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✓ My Experience ▸ 0:21 ▸ • 🌪 Spotting in Spins ★T...
✓ Let's Examine ▸ 0:32 ▸ • 🌪 Spotting in Spins ★T...
✓ Give It a Try ▸ 1:11 ▸ • 🌪 Spotting in Spins ★T...
✓ RECAP ▸ 5:11 ▸ • 🌪 Spotting in Spins ★T...
✓ Bonus ▸ 6:24 ▸ • 🌪 Spotting in Spins ★T...
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Partial Transcript
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After exploring how to prep and keep our stability during the spins in first 2 episodes, - it is time to learn how to LEAD the spins -
we will do that in the 3rd and last episode of the
3 fundamentals of spins- The Head Snap
I have been practicing spins for several years and still am, and want to invite you to explore the third fundamental of spins- The Head Snap.
▸So let's examine some of the best spinners in the world :
from a Classic background, Salsa, Freestyle, with and without a partner.
(-----------------------------------)
▸ Important Clarification:
Some of you may think that The Head Snap - is what many dancers call SPOTTING - well you are right - however:
the term SPOTTING might be quite confusing because it's not about the eyes-
▸ For the simple reason that you could do these exercises with your eyes closed...
Also, the confusion might make you think that you need to train your eyes - while actually, you need to train the muscles in your neck... like we did in the video.
so let's do a quick recap on the 3rd fundamental the head snap
first, it is all about the head movement we practiced which gives us:
• direction and lead for the spins.
• helps us with our spacial awareness, which is being aware of where we are in space - during the spins...
• and gives us also power for the spins, mostly for more than one spin - and will be discussed in other videos.
and in a nutshell, the head snap gives us control and power in our spins.
And now, after understanding all 3 fundamental this is time for you to put them all together in a full practice!
Music Credits:
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Deliberate Thought by Kevin MacLeod is licensed under a Creative Commons Attribution License (creativecommon...)
Source: incompetech.com...
Artist: incompetech.com/
Dream Culture by Kevin MacLeod is licensed under a Creative Commons Attribution License (creativecommon...)
Source: incompetech.com...
Artist: incompetech.com/
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