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It's a simple short video to show how you should pull the lever down on a commercial spring lever machine at home..
I made this because I realised that people don't know what I assumed was common knowledge and after seeing a few videos of lever shots where forum users dropped it down with a loud clunk! at the end of cocking the lever, I felt it was time to make this short vid.
I will add that I am standing way off centre to the machine to make a clear view for the camera, this makes the lever pulling far more awkward for me!