SPRING RESET 🌷 clean with me, goal planning, groceries *healthy girl era*

🌱If you're interested in achieving your health goals and start intermittent fasting with me don't forget to sign up with lasta using my link: lasta-app.hopp...
💌 BUISNESS INQUIRIES:
[e-mail]
🎀 FOLLOW ME:
all socials @michaelabento
www.instagram....
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🎀 FACTS ABOUT ME
💬 age: 23
💬 what camera I use:
canon eos m6 mark ii : amzn.to/3tBQU16
with 11-22mm lens : amzn.to/3tAKj75
canon g7x mark ii: amzn.to/3WnjTRC
💬 my editing software: final cut pro
💬 where I'm from: vancouver BC canada
🎀 CHAPTERS
00:00 good morning + intro
2:21 clean with me
5:39 healthy grocery shop
8:57 intermitent fasting
10:55 make a coffee + to do list
15:28 meditation + reading
16:40 goal setting
19:55 mood board
22:05 outro
🎀 MUSIC
🎵 Music "Cinnamon Rolls" by ‘Pop Culture’
• cinnamon rolls 🥯 ...
💿 Listen everywhere:
ffm.to/pccinna...
✅ For more Copyright Free Music visit:
youtube.tamamu...
🎵 Music "Pikachu" by ‘Pop Culture’
• pikachu ⚡️ cute l...
💿 Listen everywhere:
ffm.to/pcpikachu
✅ For more Copyright Free Music visit:
youtube.tamamu...
🎵 Music "Happy Dragon" by ‘Hicks’
• happy dragon 🐲 ja...
💿 Listen everywhere:
ffm.to/hicksha...
✅ For more Copyright Free Music visit:
youtube.tamamu...
🎀 TAGS
sping reset, weekend reset, clean with me, clean my apartment, grocery shop, healthy grocery haul, spring cleaning, clean my room with me, healthy recipes, intermittent fasting, health goals, pinterest inspired, day in my life, europe vlog, health vlog, that girl vlog, how to be like that girl, cleaning vlog, health reset, deep clean with me, healthy life style, how to intermittent fast
🧚🏻 sub count:

[@lina_vanilla]

I think we all agree that michaela is so inspiring and conjures a big smile everytime she posts 🥰

[@MichaelaBento]

awe thank you so much ily 🥹💗 you guys make me smile!!!

[@thenoobalmighty8790]

I dont agree

[@Ariel-vo7xv]

I’ve been watching videos like these and came across your video. You’re so pretty omggg, and literally so productive and inspiring, you make me want to actually change my life for the better.

[@MichaelaBento]

omg that’s so sweet thank you so much, welcome to my channel!!🥹💗

[@Tazmin.]

Do you think you could do a video on how you moved to Portugal? I’d be interested in knowing your experience of like what you had to go through to move there and how easy/ hard it was

[@preciselypaula4557]

She’s still working on getting a visa. She’s basically there as a tourist right now. So she just booked a flight and rented an Airbnb

[@MichaelaBento]

Yess, I’m in the process of still figuring things out!!🫶🏼

[@viktoriyamarkovska9083]

Hi I'm from Europe and we don't really have ice coffee but we have a coffee drink with ice and I'm pretty sure they have it in Portugal as well it's frappe (blended instant coffee and sugar with milk and ice) and if they ask black or white- white is with milk black is with water only

[@marccolomayt82094]

Satisfying spring break reset!!! ❤❤❤

[@MichaelaBento]

yes!!!✨💫🫶🏼

[@_rayafterhours]

Omgggg heyy baby. Its been a whilee since i last commeted on hereeeeeeee. Just wanna say i missed you and SUPRER BEYOND PROUD OF YOUUU❤and sooo happy to seee uu GLOWINGGGGG

[@MichaelaBento]

omg that’s so sweet THANK U for commenting again ily 🥹💗

[@robyndaltonlifestyle3707]

I am enjoying this video

[@nancypenaloza974]

Michaela The Sunset 🌅 At The End Of The Video Is Amazing!! I Know Writing ✍️ Our Goals On A Notebook 📒 Or On A Piece Of Paper 📝 It Just Hits Differently and For Me I Get Existed Just Writing It Down!! Have A Wonderful Week and A Fantastic Spring Season In Portugal 🇵🇹. 🙌🙌✨✨

[@MichaelaBento]

thank you nancy!!🫶🏼💗

[@luisaromariz]

omg you live in portugal now! enjoy it here 💕

[@MichaelaBento]

yes!! thank you so much 😌🫶🏼

[@adriennehilll]

Ahhh when I moved to Korea it was a big culture shock for me that I didn’t have a drying machine 🥲😅 loved this whole vlog girlie 🥹💕 you are glowing

[@MichaelaBento]

yeah it’s so weird!!🤣 thank you so much beautiful 🥹💗

[@pattyaponte3717]

❤ loving this new chapter in your life and your content, much love 🤗

[@MichaelaBento]

thank you so much 🥹💗 xoxo

[@pattyaponte3717]

@@MichaelaBento 😘💕

[@aoifenish]

I always look forward to your videos! Studying for college engineering exams at the moment and your videos are the perfect motivation

[@MichaelaBento]

ahhhh thank you so much that leaked me so happy!! good luck on your exams love i hope you smash them 😇🤍

[@aoifenish]

@@MichaelaBento thank you!!! :D

[@ditibhimajiyani9743]

Lisbon is so pretty omg i literally wanna move there right now

[@ninadaisuki1335]

Beijinhooos de Portugal!🇵🇹😘💐

[@miamontana1169]

Youre videos are so elrealxing and inspiring I love it!!

[@MichaelaBento]

Thank you so much 🥹💗

[@ryanrowe1975]

Spring Break is coming! ❤

[@lizi.lomoneishvili]

Love youu❤

[@MichaelaBento]

love u more💗✨

[@kirstysteele3764]

First vide of yours I have seen and I loved it! I know I'm late to the party but new subscriber here! 😍

[@mai.is.iconic]

AHHHH OML UR LIFE IS SO PERFECT

[@MichaelaBento]

ahhh thank you 😇😇💗

[@edwardleecaliforniausa]

Hi Michaela good morning happy Tuesday morning and I hope you having amazing weekend and I loved your vlogs and you are amazing Supporter and I'm proud of you

[@luisaromariz]

ice coffee is not popular but you can ask for a regular coffee and a cup of ice

[@lucyanimut9882]

You are glowing my dear. Love that for you🙂

[@MichaelaBento]

Thank you so much!🥹💗✨

[@majda.s2390]

Love you mechaela keep going

[@MichaelaBento]

Thank you so much!🥹💗

[@martadelavega6171]

if you want ice coffee, ask for whatever coffee you want and then ask for a glass with ice hehe

[@MichaelaBento]

hahaha I’ve just been making them at home!!🥰

[@helluuuuu13]

Just so you know, I'm currently watching all of your videos every day! You're so gorgeous and smart at the same time for sharing your thoughts, for example, you said that we have to listen to our bodies then you explained it without redundancies. Your thoughts are aligned to my perception. Thank you for living with purpose. ❤️

[@MichaelaBento]

omg this is so so sweet, thank you so much 🥹💗

[@lucy_greyy]

u literally have my dream life

[@MichaelaBento]

🥹🥹🥹

[@lifestylebeauty1]

I am enjoying watching this video

[@MichaelaBento]

thank you!!💗

[@AlluraJayne]

So for the fasting is it 11am -eat - 7pm stop then repeat the next day or eat 11am -stop eating- 7pm then eat before bed ?

[@rageena_b]

The apartment is so cute! Love a good reset vlog!

[@MichaelaBento]

thank you 🥰🫶🏼

[@edaaaaaaaaaaaaaaaaaaaaaaaaaaaa]

hey Michaela, I read a lot about intermittent fasting and most of the research has been made for men. Since women have a completely different cycle, need a lot more fat intake then men etc., it can actually mess with your hormones a lot. Some women even start missing their periods because the body goes into this “starving” state. Maybe you’ve done all this research and still decided it was the right thing for you, if so, you do you of course! It’s just one of those things that was created for men but is marketed to women. Love your videos! ❣️

[@MichaelaBento]

thank you so much for this information!!💗 I have read that but I decided to give it a try anyways and it’s been working for my body so far & making me feel really good. Everybody’s different so it’s definitely important to do what works best for you!!✨

[@asychka]

Oooh I need a time for clean my messy wardrobe😢 Thanks for video sooo motivated my❤

[@MichaelaBento]

Of course 😌🌷💗

[@GG-0711]

What digital camera do you use!! 1:14

[@fifi_______]

love your videos

[@MichaelaBento]

Thank you so much 🥹💗

[@pranshibakliwal6490]

What spiritual book to you refer to ?

[@owamistanley]

Your angel 👼🏻you have no idea how much I needed this video because there's a lot I want to get done these new few weeks and I need all the motivation I can get

[@thenoobalmighty8790]

WELL STOP WATCHING KZbin AND GET TO WORK YOU NOOB😂

[@MichaelaBento]

Thank you so much ily🥹💗

[@candylishx3527]

I know I'm super late watching this but I'm always tryna look out for my girlies when I can... I've heard that intermittent fasting before menopause isn't healthy for women, AKA if you want to maybe someday still have the chance to have kids (I know it could be a rough process with the endo). While I do believe fasting can be helpful for some, I'd HIGHLY suggest doing a bit more research (I don't know much myself besides the example of young female athletes who restrict their diet, they end up getting their periods later than normal girls & it can seriously mess up your metabolism). I think for anyone that is past childbearing age, fasting is safe but I'm currently trying to get back to a solid maintenance because I've struggled for years with restricting & then binging. I'd just talk to your Dr & make sure they're safe with it. Mine wants me to cut out most carbs & I'm not exactly a fan of it (she never told me to try keto, just to cut out most starches/carbs). I'm trying to find a balance however. Just keep an eye out & do what you feel good with babes💜

[@angeluh5913]

wow so cute where is that country stuff are in Spanish

[@notregularr__]

another video to motivate me to get out of bed Will I? probably when I'm done watching the video🤭

[@MichaelaBento]

hehehe 😋💗

[@nancypenaloza974]

First 👍🙌

[@MichaelaBento]

queen💗✨

[@ValentinaCabo]

I'm sure your skin will get better because of the organic food 😊

[@thenoobalmighty8790]

Vholeblastforyournan?

[@MichaelaBento]

It already has been!!

[@tecasnecho3696]

Im from Portugal Porto 🤎🤎🤎

[@MichaelaBento]

Love that, I gotta visit porto!!💗

[@Fht9]

“You are not better than anyone, and nobody is better than you

[@majda.s2390]

Just a reminder for every Muslim person:those r the last &most important days of Ramadan,plz pray the5 prayers read Quran &ask Allah to forgive 👇🏻 Here are some:اللهم انك عفو كريم تحب العفو فعفو عنا اللهم انا تبنا اليك توبه نصوحه فاغفر لنا فانه لا يغفر الذنوب الا انت اللهم اعتق رقابنا من النار

[@clo955]

Michaela is the definition for "that girl" 🤍🤍

[@MichaelaBento]

Ily🥹💗🫶🏼

[@Fht9]

Your opinions are based on your beliefs. Beliefs are based on personal choice. Therefore it is not one’s responsibility to live up to yours or anyone’s expectations especially when it comes to beliefs.

[@sanaeoueenmjok4268]

اعشق شيء إسمه بحر

[@KathleenLouisseQAchas]

🤍🤍

[@inesco19]

Iced coffee is not that popular in Europe :(

[@MichaelaBento]

I’ve just been making it at home!😌

[@dibamansur4843]

Europeans do not use dryers it’s freaking expensive here

[@Fht9]

I stalk KZbinrs to see what KZbinrs post w/out subscribing to KZbinrs because it is free to watch videos posted on KZbin w/out subscribing to KZbinrs

[@Fht9]

I don’t live my life based on anyone’s life advice, opinions and beliefs because it’s not my responsibility to live up to anyone’s expectations

[@Fht9]

I stalk KZbinrs on a daily basis

[@xojaci]

i really love the idea of seasonal goal making 🥹 i’m actually terrible at making goals bc it makes me anxious to feel pressure to achieve them. but that idea is sooooo cute, i’m gonna try it 💛 thank you for such a lovely vlog !

[@MichaelaBento]

yes definitely try it, and don’t put pressure on yourself! just let things flow 🥰💗

[@claudiagartner8766]

Where is she living right now?

[@luisaromariz]

ice coffee is not popular but you can ask for a regular coffee and a cup of ice

[@Fht9]

Your opinions are based on your beliefs. Beliefs are based on personal choice. Therefore it is not one’s responsibility to live up to yours or anyone’s expectations especially when it comes to beliefs.