How I won my AG at Hyrox Stockholm despite being in bad shape

[@rowalong]

Great video. Just shows that you don't need flash images and graphics to make these captivating. Just a great storyteller!

[@SpringSnabbare]

Thank you! I've actually watched several of your videos before to learn more about rowing technique (although it may not be visible 😄). So thanks for all the tips!

[@rowalong]

@@SpringSnabbare Well, that makes me really happy as I've been watching a lot of your videos this afternoon about running technique. Learning a lot, although trying to then tell my legs what to do is another matter!! Thanks for all you do.

[@garyknight8616]

Brilliant effort! Well done. I'm tempted now 😊

[@SpringSnabbare]

Go for it!

[@B78B78B]

wooooo amazing. i just did my first hyrox in London so so fun.

[@superluci58]

Wow how old are you?

[@Starcrow999]

Really entertaining and well edited! If you happen to do more competitions I would gladly watch them all.

[@Nlevfitness]

Well done! Rapidly approaching that age group too

[@SpringSnabbare]

If you are fast, I hope I have entered the next age group before you reach 55-59.

[@matthewmccooke7748]

Crushed it. Runners are strong when we need to be.

[@SpringSnabbare]

Yes, it's very nice to run past those big muscle monsters from the crossfit world.

[@pahiker6]

Well done!

[@SpringSnabbare]

Thanks!

[@kandamy1]

Well done! My friend and I will be competing in the women's doubles Hyrox in London in a couple of weeks- our combined age is 110. We also have spent about four months training for the event. We won't be fast- we're just aiming to get around😀

[@SpringSnabbare]

Good luck! I hope to come to the UK next season to race. Maybe I see you there.

[@superluci58]

Hi! So happy that I just found you! Congrats! Liked and subscribed! I train CF almost all days . 74th on the leaderboard. In my box there are few who participated. I’d like do much to try one. I’m 65 and 9 months. Lately trying more running rowing and skiing. Wanna be like you😂❤. Live in Mallorca.

[@superluci58]

How cool! Good luck!🎉❤

[@peterbacklund44]

Grattis 🏆

[@nilswennerberg1481]

Grymt jobbat! Men är det verkligen godkända wall balls? I bottenläget ska väl höftvecket vara lägre än knät? Jag har sett många videos på tävlande som är långt ifrån detta i hyrox och domare verkar ändå ge godkänt. Vad är det som gäller?

[@wgb2004]

Just curious what was your finish time?

[@kingplays5369]

11:29 the screen says 1 hour 21min 57seconds

[@garymcclay4529]

What was your time?

[@squashduos1258]

Love those ego boosting carbon marshmallow shoes ;-). It does not make you a better runner mechanically. Faster perhaps due to technology but it’s not your mechanics per se. But hey whatever rocks people’s boat. I am saddened by todays running shoes. New WRs being broken left and right AGs new records it’s all ego boosting but not real records imho. Bekele had it right you can’t compare today’s records with yesaterday’s non carbon shoes. What’s next spring loaded stilts? Sad.