5 things that causes running injuries (it’s not the shoes)

  Рет қаралды 20,279

Fredrik Zillén - Running Technique Specialist

Fredrik Zillén - Running Technique Specialist

Күн бұрын

Пікірлер: 75
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Thank you mommy 😊💝 #shorts
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Thank you mommy 😊💝 #shorts
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tusi mote mote Ho #shorts #trending #TusiMoteMoteHo #SadiJaanDeTusi mote mote ho Sehnaaz Gill
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tusi mote mote Ho #shorts #trending #TusiMoteMoteHo #SadiJaanDeTusi mote mote ho Sehnaaz Gill
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This is the REAL key to INJURY FREE Running!
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How to easily become a more efficient runner
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Fredrik Zillén - Running Technique Specialist
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Facts, not myths, about cadence and stride length for runners
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Facts, not myths, about cadence and stride length for runners
Fredrik Zillén - Running Technique Specialist
Рет қаралды 15 М.
The Natural Way to Walk - Barefoot or in Shoes
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The Natural Way to Walk - Barefoot or in Shoes
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How To Run Fast At A Low Heart Rate (Olympic Marathon Coach Explains)
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Why you run slower when you get tired or older (and what you can do about it)
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Why you run slower when you get tired or older (and what you can do about it)
Fredrik Zillén - Running Technique Specialist
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Hated advice on running technique can be good
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Hated advice on running technique can be good
Fredrik Zillén - Running Technique Specialist
Рет қаралды 16 М.
Unlock your hip for better running
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Unlock your hip for better running
Fredrik Zillén - Running Technique Specialist
Рет қаралды 54 М.
Thank you mommy 😊💝 #shorts
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Thank you mommy 😊💝 #shorts
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