Sprint Training on Grass vs sprint training on track

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[@dawnstimpson5533]

Great that you have found a fix for splint issues. I remember mentioning some time ago to find out what was causing these injuries. Keep pushing. This is encouraging.

[@JulianForte100]

Not a full fix unfortunately but it’s a god compromise for now 🙏🏽

[@davidmaris7835]

Just here to help the algorithm!

[@JulianForte100]

My guy!

[@am24526]

I finally subscribed cause I know if Dollar Jones coulda see me....... Love your videos. ❤💯

[@JulianForte100]

🤣🤣 appreciate you Anna

[@michaelgordon1498]

Mawnin Julian...Nuff love n respect. Keep doing your thing. We await your kingly arrival next year

[@JulianForte100]

Appreciate it Michael

[@parnelleshands8736]

Grass training definitely helped when I had chronic shin issues. All the best 🙏🏾

[@ns.sayers8247]

Wish you all the best for the season bro bro stay strong mentally and physically 💪🏾

[@JulianForte100]

Appreciate it 🙏🏽

[@das8771]

Julian I thought you had retired for some reason. Good health and results this season.

[@kioobee705]

Glad to see your condition improving!

[@JulianForte100]

Doing the best I can

[@rashaunspencer4799]

Post/mek di video dem wen yuh have time. We will watch dem once dem post. Gwan tek care of whatever you need to. We always ago supporter you 🙌🏽

[@JulianForte100]

Appreciate it! 🙏🏽

[@micaiahsobers6728]

your my motivation bro keep it up next year will be your year❤🙏💯

[@JulianForte100]

Only time you lose is when you give up

[@rohancole627]

Nuh matter weh mi deh inna d worl my g,vlog affi gwaan pon a Sunday morning 🙌🏾

[@JulianForte100]

Dat is it mi bro

[@mani-not-him]

Honestly love to see the vids.....all love from a young athlete ✊️

[@JulianForte100]

Big up yourself bro!

[@paullovallo2987]

hope you can stay healthy and be rid of the issues of last season

[@JulianForte100]

Man I hope so..I’m working on it

[@beverleyreid8258]

Have a good week Julian!

[@JulianForte100]

You too 🙏🏽

[@torianobess9012]

glad you took my advice.......should be injury free this season

[@KoolKaiser]

hope u doin them tibialis raises bro; nothing better than tht for shin splints.

[@JulianForte100]

For sure

[@prestonmatthews725]

Lol. Julian yuh really a risk it and run pon E both physically, literally and figuratively. Glad for the Sunday post.

[@JulianForte100]

Nah man not running on E

[@Speedstersgill]

Always love the vids am so glad I don't afto keep watching the old ones sml

[@JulianForte100]

🤣🙏🏽

[@shaunpaul8999]

structure water helps with joints you can get that from ocra cucumber coconut melons fruits with alot if water because minerals hydrate you better than water, and it has more electrolytes too with some citrus to go with it.

[@Moses_McConney]

Love the content keep up the good work 💯🔥

[@JulianForte100]

Appreciate it Moses

[@ImmanuelAmean]

love the content brother

[@JulianForte100]

Appreciate it Immanuel 🙏🏽

[@mehdisuleman2433]

Big up Julian, I would love to bring an athlete of mine to come train with you as a training camp. Next year winter season

[@JulianForte100]

Hey that would be cool unfortunately I'm not in charge of that kinda stuff so I'm not sure how that would work

[@claudineh8051]

Always looks forward to your video keep pushing 🙏 up for you

[@JulianForte100]

Thanks Claudine

[@thecarry9860]

Juliannn please sprinting technique videoo!!!,luv yu❤❤❤

[@JulianForte100]

Going to do some

[@arashtaghian654]

Jamaica is beautiful

[@JulianForte100]

Sure is!

[@shane15111993]

Alot of respect

[@JulianForte100]

Appreciate it

[@kimmelwright2741]

I get motivated everytime I watch your videos 😀

[@JulianForte100]

That’s why I do it..big up

[@ONEBEATV1]

I feel the same way about the world cup. I really want France to win because they have more people like me on the Team. I would love for messi to win and create that legacy. Messi will win the team is playing as a unit.

[@JulianForte100]

Yeaa I want Messi to win for his legacy

[@gauravgupta3224]

Great keep pushing sir

[@JulianForte100]

always

[@taniatomlinson9444]

Keep doing what you're doing.....

[@JulianForte100]

Always 🙏🏽

[@asalionel7232]

Saint lucia 🇱🇨

[@JulianForte100]

Big up

[@mpikoh]

Keep doing it bro!

[@JulianForte100]

For sure

[@TheJamaicanShifu]

Yeah papa.

[@JulianForte100]

Dat is it

[@ajamugraham4282]

Respect

[@nicolemaddix4291]

Julian how yuh fi jinx mi winning side wid yuh Messi endorsement Still this WC was one for the ages I guess as an older athlete, you can relate more to Messi FINALLY winning after his 5th attempt than Mbappé who won as a teenager. He really epitomizes the phrase "Try, try, try, try, until you succeed" Investopedia Definition: "window of opportunity" the short period of time within which some action can be taken that will achieve a desired outcome Julian I pray that your next 2 seasons will be void of injury, characterised by new found strength, filled with windows of opportunities, and overflowing success just like this WC final was for "The little magician" Lionel Messi Respect Mi Bredda Suh yuh call it, an a suh it guh dung. 😎🏁

[@oshanefearon1446]

Any update on the physio weh ago walk to 3z naked?

[@JulianForte100]

🤣🤣 no not yet

[@kudranzibariza7509]

🙌🏾🙌🏾

[@JoashLindo]

👍🏾

[@sidneyadjei3612]

Go there my champ❤️💥

[@JulianForte100]

🙏🏽❤️

[@benjmilspeed5959]

Good

[@christianwigginsalonso2897]

Is tough

[@KingbrySprints]

Big Jule👌🏿

[@JulianForte100]

🙏🏽🙏🏽

[@terrygibbs]

Do you do exacly the same drills for grass as you do for track?

[@JulianForte100]

Yes I usually do

[@nicoleburke4675]

Hey how u doing big up yourself

[@JulianForte100]

Trying my best Nicole but I’m good..big up

[@delanoburnett-thomas9484]

It’s the algorithm for me

[@tibby202]

I always use soccer cleats when training on grass. It feels just like spikes on the track.👍 Stay strong brother🙏

[@JulianForte100]

That’s an interesting idea..I use my spikes on the grass tho

[@prestonmatthews725]

Julian seh France a win di World Cup and run off and then change him tune. Lol. Mi waan Messi win too but eh naah go happen not this year.

[@JulianForte100]

🤣🤣 let’s see

[@rhojane508]

Lol I hope you eat your words 😂😂🤣🤣🤣

[@prestonmatthews725]

@@rhojane508 the system rigged. Why every match Argentina get a penalty? A my side from Maradona days in the 90’s but summo naah add up

[@rhojane508]

@@prestonmatthews725 lol cuz a just the magic 🤣🤣🤣

[@prestonmatthews725]

@@rhojane508 weh yuh did a seh awhile ago?

[@rhodeninjamaica]

Awesome! We appreciate the knowledge shared. Give a shout out to our channel “The Rhoden kids from Jamaica”.

[@JulianForte100]

I’m going to try to remember for my next vid

[@rhodeninjamaica]

Thank you @@JulianForte100 Excited!

[@kenmultii]

Algorithm 🎉🎉🎉🎉🎉

[@JulianForte100]

🥳🥳

[@romoriobarrett6160]

Give talah a feature

[@JulianForte100]

lol aah mi boss

[@piggy6801]

Comment for algorithm

[@michaelevans6390]

I can't you with something here...each year that you have train for. but when it comes on to the meet year for another mager international Compition like world games and the Olympics something happens to u...notice in any training your ok but wen to represent..you crash out with injuries why for that......

[@unconventionalcrosy52]

He has no control over injuries.......

[@nicolemaddix4291]

@@unconventionalcrosy52 He does every thing he can to mitigate injuries, hence the pool work and grass training. New techniques will payoff but Julian has showed that you cant rush the proccess it takes consistent therapy and time.😎🏁

[@rhojane508]

Lmao France a do wah?

[@JulianForte100]

👀