Working on sprint speed and technique 🚀

[@DamaineDixon]

Shelly is a whole mood 😂

[@abryannawhittington5334]

period💅🏿

[@Muyiloco]

You have to really love the sport to wake up at 4am everyday to do this. The amount of time dedication and sacrifice this must take. I love how the track wasn’t empty at that time of the morning plenty athletes showing up to train. I’d really love to know the importance of these drills. Do you get to pig out and eat your favorite foods or do you have a strict diet?

[@JulianForte100]

These drills help with force and power production as well as technique for sprinting

[@Muyiloco]

@@JulianForte100 ok thanks. Makes sense you need force to push out of the block. 🙏🙏🙏

[@phillyyardyvibes808]

Which track is this?

[@albertalbertd-vb1if]

Love bun & cheese, love fish, love the drone, love this channel. Make it a HTB season. Blessings to all.

[@rochelleroye]

Pray you are well, tek time and you got this champ

[@You1uji]

FYI: “Meat” is defined as the flesh of only warm-blooded animals. Fish are cold blooded and thus NOT considered meat. So next time you’re on a flight and they ask if you would like “Meat” or “Fish” you know that they are not making an error.

[@masonbdocksin2605]

Wow

[@brunched75]

Meat by definition is “animal flesh that is prepared to be eaten” fish are animals fish have flesh. Therefore fish is meat by definition idk where you got warm blooded into the equation. If you prepare a snake to eat it is meat. Snake meat.

[@annavanshalkwyk1154]

Look at this man being consistent 🙆🏻‍♂️👏🏼

[@KoolKaiser]

Good to see all the faces in the club... I think every flat sprinter has opened their season now aside from Sachin and Shelly.

[@Tanniab09]

Big up Coach Walcott and the whole club. Doing great things!!!

[@nicoleburke4675]

Julian how was ur Easter did u have a good one u make every moment of my day ur vlogs are entertaining educating motivating uplifting am so loving these vlogs I learnt a lot from them and I can pass on information to someone else u couldn't have done it better julie god bless and keep u every step of the way do enjoy ur Easter keep safe

[@JulianForte100]

My Easter was good..I hope yours was too..glad you’re enjoying the vlogs

[@richardknight1258]

Happy Easter me G. You done know..Eat fish and bread, bun and cheese. It's just so entertaining watching your training vlogs ..keep pushing..🙏

[@joytrought939]

Thnx for sharing. Happy n holy Easter to all

[@janetrobb8778]

Actually fish is consider Pareve (neutral). Which means it can be eaten as Meat or Dairy. Fish and eggs contain no meat or dairy products, so this is why they can be use as either.

[@janetrobb8778]

🇨🇦Happy Easter

[@comedicmood2729]

Sorry, but you kinda have to lack logic to believe that. lol Its very simple, the flesh/tissue of an animal is what we call 'meat'. Now unless u consider fishes to be plants....tell us how u think fish doesnt qualify

[@damartitan3481]

Something no right

[@shimarvelloza7271]

These vlogs rele inspired me every week to keep pushing my self in training.. #bigfan

[@JulianForte100]

I’m glad I could do that

[@JRockzThewrld]

beautiful workout

[@samanthaesson5488]

Love the sport and love the channel

[@OJ4193]

TRACK IS LIFE YAH HEAR!!🏃🏿‍♂️🏃🏿‍♂️💨💨

[@bimsytech9135]

BIG UP JULIAN

[@michellebarrow10]

Great video as usual. Would like to see some gym work occasionally.

[@RochelleGibson]

Loving the vlogs ❤️🇯🇲

[@pushkaringh9809]

Please make a video on POLYMATRIC exercise video for sprinters

[@rohansmith2866]

keep it positive Bro

[@matthewirvine1348]

Great Video! By any chance, can you give us some insight into what goes through your mind when running? I'm trying to improve my sprinting and am curious as to what goes through your mind.

[@albertalbertd-vb1if]

Julian...how are you doing?...I hope all is well. We miss you at the velocity fest 100m, we miss your vlogs. Please let us know what's happening. Throw us a bone...please. Praying that you continue to prosper and live in good health. Blessings.

[@jps4769]

Another Day Another Epic Video.

[@musicarena5629]

Up cuz🔥🔥🔥🔥🔥🔥

[@donnaprendergast6213]

If you didn’t get proper guidance when you were a child you can’t as an adult be wise except for the exception, in every situation you have exceptional

[@leightonmorgan3183]

Fish is food from animal and gives protein but its not considered meat.Its because of the lack of connective tissue it has.(no ligaments not tendons)

[@安踏-nkm]

My fav 🔥🔥

[@siyanhall3142]

Will.you be doing a vlog at the national championship this week?

[@trackandfieldathletesprofi8203]

Thanks so much for this... We athletes can now know ur mistakes most of us trian poor time due to luck of running techniques.. I ran 10:72 last week... In 100m..

[@blaz8224]

Let's gooo speed is key

[@lukacvjetkovic9009]

music? on 6:20 ?

[@Itsabdirisak]

New video every Sunday?

[@jyotibiswas5320]

Hey Julian, Though you aren't a quarter miler but I would like to ask you What would you suggest Clyde Hart or Tony Holler (Feed the cats) to newbies?

[@JulianForte100]

Not sure I understand what you’re asking

[@jyotibiswas5320]

@@JulianForte100 it's ok. Big fan of you and your videos. Glad you replied. Keep the good work up.....

[@dredontbs]

Missing ur videos

[@reionj8816]

What's the soundtrack 6:25?

[@LisaLife3160]

Julian going to cry when Shelly retire. You can tell he loves joking around with her. lol

[@prestonmatthews725]

Yes fish is considered meat thus the category pescatarian so you have vegetarian- eats mostly veggies and other animal by products. Pescatarian eats fish and vegetables and vegan no animal by products

[@kingunruly124]

When is your first meet

[@nathanpresswood15]

LeTtTtTtTsSsSs GoOoOoOooOo

[@deveshkumar0074]

⚡⚡

[@goldeyisaaks2039]

I'm the 1st guy 2 watch😏💪💪

[@jermainehuie6293]

No video today bro

[@Mawgamann]

Which track this

[@KoolKaiser]

JC

[@rajaathlete200m4]

Hi sir I am from India

[@cosmicwisdom999]

Yes fish is definitely meat, but most people don't think so....don't know why? Flesh is flesh...

[@prestonmatthews725]

Shelly: Kaakah fart bwoy pickney different enuh lol Shelly wait until yuh likkle one grow up

[@Angelsangels1969]

Them, say "FISH", is not an "ANIMAL"; but a VERTIBRAE; LOL!!!!!!!

[@garfieldbennett8091]

Fish is meat, permanently marinated in water. It's protein!

[@Chromedawgg]

When yaw compete again, naw si yuh inna nuttn iya

[@JulianForte100]

Soon

[@Chromedawgg]

@@JulianForte100 awrite sa, all di bess

[@jaycheungg]

Why train so early?🤣

[@Shadow-yf9ll]

Why not

[@jyotibiswas5320]

To feel sleepy and tired the whole day....

[@tsespartayt6907]

Ofc fish is meet

[@nicolemaddix4291]

Hey Julian, I am now getting into my World Championships Mode so I have to follow you Mr Most Handsome and Sexy (lol) Good luck on making the team in the trials so we can have your insider perspective at Eugene. I would call big red-fleshed fish like tuna meat but small fish with pink-fleshed like snapper not meat; but that's just my foofool adult opinion😎🏁

[@arashtaghian654]

Fish is not meat its fish 🤣

[@elmokito9719]

Maybe meat is considered as flesh of mamals

[@eddygooner]

If u have crab Meat, fish is Meat

[@Ssemigga]

did puma come to the island and made it law for all y'all to only rock they shit? serous question... how much they payin?

[@Michael-tg9cc]

By definition meat is the flesh of an animal. If a fish is an animal then it’s flesh is meat.

[@ronrowefc]

Me call fish meat but 🤷🏾‍♂️

[@ddg_the_thinker]

Just subscribe better keep the vlogs consistent

[@anna-kaygrey8842]

Fish is meat, my opinion

[@zicky1451]

first~

[@vincentmitchel9389]

1st

[@E4zyp34zyl3m0nsq33ZY]

Fish is a type of meat lol smh

[@Pain-wm2sf]

Fish is meat it’s food from animal