Squash the secret to flowing around the court

[@mandeepbedi8933]

One of the best movement videos!

[@squashanalysis5670]

More interesting videos coming. Glad you liked it.

[@JobBouwman]

The shuffle decreases your moment of inertia because your legs line up with your rotational axis. This makes your turn faster, especially when you do it standing upright.

[@squashanalysis5670]

Your shuffle also happens just after you hit, well before your opponent can hit the ball so you move a great distance with minimal effort then make court position to cover the next shot.

[@SMAF-w7n]

love it!

[@squashanalysis5670]

Thanks