Squash tips: Adrian Grant on split step exercises

[@triancirc]

My favorite is this last one

[@lategamerlive7973]

Thnx for video

[@carlrennie1141]

only recently learned that the court floor has some flex to it - a bit like a trampoline - i wonder if basketball is the same - i've played mostly on concrete which is why i didn't realise at first (( visible at 0:50 ))

[@ТимофейРадионов-ъ2р]

You the best

[@carlosarturomartinezbermud1030]

This is Squash

[@apt981]

I do this, 4 sets each

[@c3lphtitl3d]

No wonder this man's calves look the way they do