SSC CPO High Jump Long Jump practice || CPO physical ||

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[@Akash_yadav2003]

High jump or long jump ki measurement kitni honi chahiye

[@Ritikyadavv7]

Sandish me traning krte ho kya bhai

[@jmpkaladka]

Lag to raha h 🤔

[@vlogsshivamrajput1494]

SSC MTS ke baare me kuch bta

[@uddhavnirola]

Aapka kitne time aarha he abhi 1.6 km run me

[@Rohan.Royy.]

6:35

[@manishmahato1852]

Tiger jump CPO m allowed h ya nhi bhaiya ji😊

[@jmpkaladka]

Hai to nahi lkin kavi kavi waha ke jo commandment hote h wo allow kr dete hai ,kyuki Tigger jump me risk hota h so

[@ShivamYadav-co1nz]

Bhai without shoes long jump kijiye kyuki moch aa jayagi

[@manishmahato1852]

@@ShivamYadav-co1nz ok Bhai

[@jmpkaladka]

Okay I'll try but , shoes ke sath comfortable lgta h