Stair Climbing

  Рет қаралды 453

Momma's Chiro

Momma's Chiro

Күн бұрын

Birthing Prep Exercises Series Continues! After 'Curb Walking,' it's time to climb some stairs to build strength and stamina for the big day. Join us in our journey to empower moms-to-be with effective and safe exercises. Stay tuned for more! 💪🩵
▫️ @mommaschiro ▫️
☀️ Huntington Beach, CA
#birthprep #thirdtrimester #bodyhealing #prenatalstretches #childbirth #birthpreparations #birtheducation #labour #doulas #midwife #fertility #childbirthtips #womenshealth #postpartum

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