Starting Over In Your 20s w/

Wassup Family, welcome back to the 'Adulting Series' on DELIBERATE! This episode features KZbinr & Mental Health Activist ‪@BuhleLupindo‬ 🕺🏾 . We have an honest conversation about starting over in your 20s 🔥 #DeliberateAdulting #deliberate #RoadTo20K
Connect with me:
Twitter/Instagram/Tik Tok :@DennisNgango
Facebook: Dennis Ngango
Email: [e-mail]
Previous video:
Managing Your Mental Health in Your 20s: • Managing our Mental He...
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Devotion Links:
How I do My Devotions: • How I Do My Daily Devo...
"Hearing the Voice of God" by Pastor Rick Warren: www.bible.com/...
Day 1: • Struggling To Hear God...
"And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns."
- Philippians 1:6

[@BuhleLupindo]

I’m still there by despondent, thank you for having me and teaching me new words 😂😂❤️

[@MrsDyarvane]

😂😂😂i watched that part 3 times 😂, you are a gem ❤️

[@justzama3726]

Marhadebe khulula ezo spects the sheep that never dies🤣🤣🤣miss those days

[@justzama3726]

Hlehle i am struggling mntasekhaya ingaske ndikhale ngoku yhooo i cant even pick up my phone to shoot for tiktok ke okoba ndikwazi ubuyela ku KZbin.

[@tidodlamini]

😂😂😂It Showed You Were Present. I Laughed So Much😹 Hlehle is Baack!🤩

[@innocenttebogo502]

Lol Buhle you're such a vibe. Youre giving those vibes that goes with "get down once and get up 7 times"... sooo so glad to be witnessing your come back. You're amazing 🤗

[@sinendlovu6237]

I hope Buhle acknowledges how amazing she is even from the basement. Your energy and your personality and vulnerability is beautiful to witness. Nami nje I was taken by her from the start. Truly infectious ngempela.

[@DELIBERATEZA]

🔥🔥🔥

[@nonhlanhlamahlangu8427]

She's just so lovable 🥰

[@pulanemolotsi6998]

Buhle is so right, Dennis definitely gives off that big brother vibe

[@DELIBERATEZA]

It's not on purpose 😭

[@lulufierce01]

I didn't want this conversation to end. Buhle is such a breathe of fresh air.

[@DELIBERATEZA]

Thank you Lulu 🥺

[@xolelwakali4556]

Same😢

[@tidodlamini]

“Did You Think Mental Health Would Mental Health The Way It Mental Healths?” Listen?? I Hear You Loud and Kliye Sana!!! 😩

[@DELIBERATEZA]

I'm so glad you understand the question 😅! I wasn't sure if I was making sense!

[@tsitsinyararai9908]

One thing bot mental health,wn it mental healths,it mental healths.we be going through it

[@cynmontego6758]

I understood very well

[@sibahlem2829]

I'm so glad that as young people we are having these conversations. And not pretending like we've got it together when we're dying inside which can manifest physically.

[@DELIBERATEZA]

So true! Thank you for watching this 🥺🙌🏾🔥

[@khunindlovu3310]

"You trying something is enough" Buhle This conversation was everything

[@seboleloseutloali178]

Woah. I really needed this episode. Everything was relatable. My advise is "Hold on to that tiny little light because the more you hold on the bigger it radiates."

[@DELIBERATEZA]

That's such great advise🔥🔥

[@joylinemudzingwa9801]

I'm tired shame

[@manelisigwala9322]

BEAUTIFUL ADVICE.

[@chroniclesandbeyond.1285]

One thing about me, il watch anything Dennis posts❤

[@DELIBERATEZA]

Thank you Fam! I hope you are doing well 🥺

[@bathob3625]

Hlehle pushing imaginary hair behind her ear 🤣🤣🤣 kills me

[@DELIBERATEZA]

🤣🤣🤣

[@tidodlamini]

“You Have Enough Fresh Starts As You Want” Yho🥺

[@DELIBERATEZA]

I meant it ❤

[@zolamathiso4829]

One thing about BUHLE once she starts talking you don't want her to stop..

[@DELIBERATEZA]

Facts!

[@cebisilemabaso8445]

First to comment. i havent even watched. im so happy to see Buhle here. You are a daughter of the most high and of a praying woman. May God reveal himself to you and give you peace and joy

[@DELIBERATEZA]

Hope you enjoy the video Cebisile 🥳

[@chroniclesandbeyond.1285]

You see that question about mental health mental healthing ?? 😂. Funny how it makes 100% sense

[@DELIBERATEZA]

I thought only a few would get it 🤣🔥

[@perfectmsira]

Take the opportunity everyday to try. You can give yourself a fresh start. Do it wholeheartedly.

[@nomfundomathebula528]

The basement had a basement 😅. I loved this conversation 💕🌸

[@kgomotsomodise6600]

Love how now we can put a word to the feeling of knowing what you need to do but you can't get your mind and body to do what's required. It's unfortunate that certain people will ask you what were you doing the whole year while you were feeling numb and paralysised, all you wanted to do is sleep :( that was me last year. So happy that I'm in a much better space this year.

[@blessjoy]

"you trying everyday is enough"woooh!!!Hle ❤️❤️❤️loved it

[@DELIBERATEZA]

Thank you 🥺🥺

[@sisiphojacobs6038]

Beautiful convo... Buhle is infectious Dennis is wise This is such a beautiful duo...

[@DELIBERATEZA]

Thank you Sisipho 🥺🔥

[@thandocoka882]

“Life has moved on while you were down” yey 😭💔

[@DELIBERATEZA]

Eish 🥲🥲

[@BuhleN20]

I feel like this conversation is relevant not only for our 20s but for the older generation too. More especially because some of them didn’t have anything or anyone to be vulnerable with, to lean on and to learn from

[@Ndiikuminwa_Talohole]

Lmao. I am right there with Buhle with the Despondent word 😂😂😂😂😂😂. Buhle is such a beautiful person to listen to and watch 😍😍😍😍

[@DELIBERATEZA]

😂😂😂❤️

[@lisankomo]

Dennis I love your energy, I legit even said to my sisters "one day I must feature on Deliberate" 😂 Loved this. And so happy Buhle is becoming herself again❤️

[@DELIBERATEZA]

One day it will happen 🥳. Thank you for the support and watching this. I really appreciate it ❤️

[@sinegugumalungisa9945]

Yho I'm so glad she's really becoming herself again

[@tsiporaM]

Necessary conversations. It’s interesting how we often feel like we are alone in our drowning kanti we are a lot. Such platforms are really great at creating awareness and HEALING. May we all rise from the basement of the basement until we reach the light on ground level.! 🧘🏽‍♂️ Queen Hlehle 🙌🏽

[@DELIBERATEZA]

Very true Tshepo! Thank you for tuning in and encouraging us 😁🙌🏾

[@Esethu_Majaca]

😂❤️ I love Buhle , she’s always so effortlessly funny . I enjoyed this conversation ❤️

[@DELIBERATEZA]

Thank you Esethu 🥺🔥

[@sindisessions]

No winging it! I second that... the shrugs here. I'll be starting a channel soon on how to cope with mental health illness, we're here to hold each other and be kind to ourselves and others.

[@DELIBERATEZA]

Can't wait to check out your channel!

[@EverHopeful555]

I loved how raw this was! Here’s to being vulnerable and being deliberate about what it is we actually need!! Love and light to everyone ❤✨

[@DELIBERATEZA]

Thank you Zimi 🥺🥺

[@siyandangozo]

I honestly enjoyed this interview, thank you so much ❤

[@_eeps_m]

Buhle is me. I am Buhle, every challenge nje that's me. 😮❤❤

[@silethembaSie]

Me trying everyday is enough❤️

[@ntshepemaleka1705]

"Dhenesee "🤣🤣

[@meet_sinex10]

Listen! This girl is funny🤣🤣🤣, I love her❤️❤️

[@DELIBERATEZA]

🤣🤣🤣

[@isiphilendakisa1440]

🤣🤣

[@anitamtyobile6182]

I keep coming back to this video, it's a video I never knew I needed. It definitely hit home and just like Dennis said I was never diagnosed with depression but based on everything I have been feeling and where I have been emotionally I can say I was slowly slipping into depression. Love and light to everyone and just like Buhle said "You trying everyday is enough"

[@DELIBERATEZA]

What advice do you have for anyone starting over in their 20s? 🤔 #DELIBERATEAdulting

[@judithmoate5448]

Failing only means you are trying, and you are on the right track, so fail forward. I really enjoyed this episode😁😊

[@thandiwe4971]

Literally was telling my bible study group that 2022 was all about being kind to myself and learning to stand up for me to me because sometimes I’m the weapon formed against myself 💀

[@_molebogeng6281]

"Things aren't falling apart, they falling into place" "You have no idea how good life is going to be"

[@keepitfrankwithfentse]

You only lose if you refuse to start. There is absolutely no manual to this life thing and once you learn that you will find that reaching whatever goal you want to achieve will be easier.

[@thatobelina445]

What a refreshing conversation! Talk about relatable content. As a girl in her late 20s and with all the external pressure that comes with that, my feelings were so validated after watching this video,just what I needed to hear today! Thank you!

[@DELIBERATEZA]

You're welcome Thato! Glad we could help!

[@wanderingcucamber7082]

You matter Thato ❤

[@nobukhosintuli5040]

Buhle is stunning 🥺💕

[@DELIBERATEZA]

🔥🔥

[@pulanemolotsi6998]

I literally love buhle so much. Within her struggle with mental health, I need her to be reminded of how she motivates us and she's become our voice and strength even. Yoh ausi love you loads ke Sisi😂😂😂😂❤️

[@DELIBERATEZA]

She's incredible

[@sindisiweshange8376]

Deliberately back on this video and watching it from a different angle and perspective. First time I watched this, I was deep within my mental health struggles, and it frustrated me to hear someone else speaking about their struggles in retrospect. Today, it makes sense, today I can relate to looking back at what mental health can do. Grateful for having these videos to go back to at different stages and phases of my mental health journey.

[@minkiie08]

Buhle is such a soul.❤ Thank you guys for this conversation

[@DELIBERATEZA]

You're welcome 🥺🔥

[@oagilemaetane5476]

This was such an honest conversation. Very relatable. Love it

[@heathermbambeni529]

I was watching another channel when I saw this and I thought I will just come here late...but boy I couldn't focus there I had to come here👀

[@DELIBERATEZA]

Welcome to this side 😤😤! I hope you enjoyed our conversation

[@agnesaggy1571]

I love this 🥺❤❤

[@DELIBERATEZA]

Thank you!

[@xolelwakali4556]

Enjoyed and related soooo much!!!!!

[@DELIBERATEZA]

Thank you Xolelwa 😄🔥

[@tshepangbaikgaki9476]

Hlehle is a breath of fresh air hle bathong...I love this lady weshuuu. Dennis my sweets, thank u mannnn😝😝😍

[@DELIBERATEZA]

Thank you 🥺🙏🏾

[@its_unathi3554]

So touching guys. It's really nice to see people having open and honest conversations about mental health in our 20s. It's really easy to feel like your the only person going through the most so thank you for this video💕💕

[@DELIBERATEZA]

You're welcome Unathi! Thank you for your words!

[@simamkelefatuse7791]

I agree with you D bro, Buhle's personality is beautiful. Enjoyed this conversation ♥

[@DELIBERATEZA]

Thank you so much. Her personality really is great

[@HopeLee527]

❤️ ❤️ ❤️ Beautiful episode D&B. Welcome back again and again Buhle🙌🏾🙌🏾🙌🏾. Side note: I hope you will find a more clearer diagnosis among the 3 you have mentioned. Usually, only one dominant diagnosis is given and the others are likely to fall under 'specifiers' or other symptoms. Otherwise, well done on using your life experiences to fuel your new found passion❤️.

[@DELIBERATEZA]

Thank you Hope! Really glad that you enjoyed the conversation 🥺. Your side note is impactful too

[@maseramemolumo1440]

Gosh! I needed to hear this for sure. Adulting is hard, and coming to terms with that adulting is hard is another uphill battle. Thank you for sharing, love it!

[@DELIBERATEZA]

You're welcome!

[@beecultured3468]

Please have a conversation on mental health and success. Many books and videos speak about habits of successful being doing things you don't want / don't feel like doing. How does that work when batling with mental health issues specially since there are weeks where even getting out of bed is a mission

[@eliadamokwena4812]

I think this would be an interesting conversation 🤔 💃

[@beckyphala5436]

Incredibly relatable.

[@MrDwinkie]

Not uBuhle calling Dennis's name ngesixhosa🤣😂 aibo sisi😂🤣😂😂

[@ntshepemaleka1705]

Listennnnnnnn🤣🤣🤣

[@DELIBERATEZA]

🤣🤣🤣

[@Soulcare_chats]

The collabo we never knew we needed 🔥😍loved it ❤

[@DELIBERATEZA]

Thank you 🥺❤️

[@simpletraderza]

Well done guys, keep up the great work.

[@Mfengwanan1]

Worse ke sana it's my first time here and I really enjoyed this episode I'm definitely gonna binge watch

[@palesarakhodile6991]

Likkle ol me can't finish watching this video 💔💔triggering much

[@DELIBERATEZA]

I'm sorry Palesa 🥺❤️

[@hlonilesedi]

I 100% relate to Buhle! When the depression paralyses you! I get it fully!

[@DELIBERATEZA]

Thank you for tuning in Hloni 🥺

[@zethumbiza9110]

Ahh I love how you guys knew exactly what the other person is trying to articulate. Thank you for this. ❤

[@DELIBERATEZA]

Thank you Zethu 🥺🙌🏾🔥

[@livhuwanimukhondo5600]

So authentic, loved coming across you two. Resonating with this right now and feel vindicated. Take care 💫 and keep up the goodness.

[@DELIBERATEZA]

Thank you so much 🥺😭

[@kuhlencalu4049]

Thank you for this! ❤

[@DELIBERATEZA]

You're welcome!

[@ntethilove-joykhawuleza8626]

Thank so much for sharing guys 🌺. I absolutely relate to Buhle. Therapy is a big help ey. I'm glad to see that I'm not alone shuuu.

[@DELIBERATEZA]

You're not alone at all ❤️

[@lelethumaxayi9729]

“Uyambona lo despondent umthethayo”😅 Thank you for this!♥️

[@DELIBERATEZA]

😂 You're welcome 🤗

[@randommatim]

I really appreciate this conversation, I'm currently navigating the having my people support me but not knowing how exactly I'd like to be supported thing. thanks for doing this guy!

[@DELIBERATEZA]

You're welcome! Thank you for tuning in. It's a very hard thing to get that supported when you haven't needed much of it in the past

[@gracenovie]

I was nodding right through. Loved this conversation ♥️♥️

[@DELIBERATEZA]

Thank you so much Grace 🥺🤗

[@kemychienda]

Absolutely love it here ! Mahn these are profound conversations! 🙏🏾🙏🏾🙏🏾❤

[@DELIBERATEZA]

Thank you Kemy ❤️

[@kabeloRMabusela]

Gang gang🤙🏾🤙🏾 it’s good to see the both of you❤️

[@DELIBERATEZA]

Thank you Fam!

[@NoluNini]

Lovely conversation guys. Xa sigowa we forget that those around us can be a source of help

[@DELIBERATEZA]

Thank you Nolubabalo 🥺🙌🏾

[@rosemalahlela9219]

Bible is so amaizing

[@asafe_space]

The wholesomeness here is everything.♥🙌 Thank you so much for such content.🙏

[@DELIBERATEZA]

You're welcome 🥺❤️

[@kim121ful]

It's tough to talk about these things but grateful for this ❤️

[@DELIBERATEZA]

You're welcome 🥺❤️

[@blessjoy]

Love her❤️let me get some snacks🍿🍬🍫

[@DELIBERATEZA]

Hope you enjoy the episode 😄

[@PammyObusayo]

THANK YOU GUYS!! 🥺♥️♥️♥️

[@DELIBERATEZA]

You're welcome 🥺

[@breezeb1673]

Great one

[@Toxic_giirliie]

Love uHlehle❤

[@simafiyo7906]

Thoroughly enjoyed this episode ❤️ I love Hlehle so much 🥺❤️❤️❤️

[@DELIBERATEZA]

Thank you so much for tuning in 🥺

[@sibahlem2829]

Thank you guys for being brave and courageous enough to be raw about the mental health chat. ❤

[@DELIBERATEZA]

You're welcome 🥺

[@athimapapu4367]

An important conversation. Thank you Buhle and Dennis.

[@DELIBERATEZA]

You're welcome 🥺

[@la-toyankuna4354]

Buhle is absolutely amazing ❤️

[@k4khiba]

A very needed Convo ever. I relate in every way. Thank you guys for sharing your lives with us

[@DELIBERATEZA]

You're welcome 🥺🙌🏾

[@asakhanyabangela6819]

“Life has moved on while you were down” 😭

[@DELIBERATEZA]

😭😭😭😭

[@carlwillemse8081]

Informative

[@milkAndHoney1277]

This was such an amazing episode, just on all fronts. ❤❤😢

[@DELIBERATEZA]

Thank you Ovayo🥺

[@missd3668]

I love Hlehle so much

[@DELIBERATEZA]

🙌🏾🔥

[@debbietshikini4456]

Yho! Thank you 😭

[@DELIBERATEZA]

You're welcome 🥺🔥

[@MiraPranks]

this is powerful

[@DELIBERATEZA]

Thank you 🥺🙌🏾🔥

[@innocenttebogo502]

Wow, dope content. I really enjoyed this, it was also informative 🙏🙌

[@DELIBERATEZA]

Thank you innocent!

[@Bridget-Vee]

Thank you for this videos guys. Let me take notes especially for the vulnerability part

[@DELIBERATEZA]

🥺🙏🏾

[@innowlelaka1913]

🥹🥹🥹🥹🥹 I love you guys 🫶🏿 thanks for relatable content ofcourse 🥂

[@DELIBERATEZA]

You're welcome! Thanks for watching 🙌🏾😁

[@kancapai1228]

Hlehle my baby🥺🥺❤️

[@DELIBERATEZA]

🥺🥺🥺

[@ntandosithole]

Very informative video, I learnt a whole lot about mental health. I just loooove uBuhle❤️🙂

[@DELIBERATEZA]

Thank you for tuning in Ntando 🥺🙌🏾🔥

[@user-zi1hp9ft1r]

awesome video

[@atlehangnkwana5420]

I Love me some Buhle.💞❤💕

[@DELIBERATEZA]

Same🔥🔥🔥

[@mbalikubeka1590]

So many meaningful things shared here. Lots of gentle reminders. Thank you guys sm 🤍

[@DELIBERATEZA]

You're welcome 🥺❤️

[@mahlakonkopodi7673]

Beautiful conversation🌸

[@DELIBERATEZA]

Thank you so much Mahlako

[@neelounathiraphokeng2313]

Beautiful conversation.Thank you for this.🥰🥰🥰

[@DELIBERATEZA]

You're welcome!

[@mologadihazellegodi8626]

I love you two so much. Thank you for this episode. Soo relatable💕✌️

[@DELIBERATEZA]

You're welcome! Thank you for tuning in 🥺

[@charleneabrahams161]

I also wanna start over

[@wanderingcucamber7082]

❤❤🎉🎉 Thank you for having Buhle and sharing bits of your life with us! So powerful!❤😊😊🙏🏽🙏🏽👏🏽👏🏽 Be gentle with yourself at all times and allow yourself to feel all those emotions/ feelings.

[@DELIBERATEZA]

Facts! Thank you so much 🥺🥺

[@surprisemadula4391]

I spiral so much, absolutely hate it

[@Zen_Ande]

I really enjoyed this conversation. Thank you ❤️

[@DELIBERATEZA]

Thank you Zenande

[@unicorncupcake3898]

I know this is not the place but bathong, is Dennis single? Asking for a friend😉

[@DELIBERATEZA]

Wehhhh 👀👀👀

[@zee4458]

Andisanithandi ❤❤

[@DELIBERATEZA]

❤️❤️