States of Arousal: How to Regulate an Activated Child

In this video, we will discuss states of emotional activation and how to regulate ourselves and our children.
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[@seahaltura7116]

This information is very interesting and insightful! Thanks for sharing!

[@AskAwayHealth]

Very informative and I learnt some thing new about our emotions and how our bodies respond to some triggers. Thank you so much for sharing.

[@kimfeeney5336]

Thank you, glad you learned something new.

[@SixFigureBusinessCoaching]

Such an insightful topic about the emotional activation of humans!

[@kimfeeney5336]

Thank You

[@MTBradley]

Relevant info for where we are not. Thanks!!

[@ButterflyBeginningsCounseling]

Thank you

[@YesToTech]

Wow! This is brilliant! Learned so, so much! Thanks for sharing your expertise!

[@kimfeeney5336]

Thank you, so glad you learned some things.

[@ButterflyBeginningsCounseling]

Thank you!

[@OlympiaSophie]

Amazing tips. So helpful for parents and our children.

[@ButterflyBeginningsCounseling]

Thank you! Yes, useful for everyone.

[@WhimsicalFamilyLife]

Important information to have during these times especially

[@ButterflyBeginningsCounseling]

Yes, we are all going through trauma and have a need to regulate

[@MichelleRoots]

Wow this was so helpful - for both myself and my kids -- thank you for sharing!

[@ButterflyBeginningsCounseling]

Glad you enjoyed it

[@SmartMoneyAnimation]

Such an educational watch! Thanks for this.

[@ButterflyBeginningsCounseling]

Glad you found it educational

[@yoreliseday5392]

Great tips and informative information. Thanks for sharing 😊

[@ButterflyBeginningsCounseling]

So glad you found it helpful

[@carolinebateman6053]

Very helpful. Thanks

[@ortallevitan1]

Amazing advice and presented so well! I completely agree with everything you're saying. Thanks for sharing your expertise

[@kimfeeney5336]

Thanks for your feedback

[@mizstermethod]

Science!! Such an insightful topic about the emotional activation of humans! - New sub here :D

[@ButterflyBeginningsCounseling]

Yes, I find it very interesting

[@LisaHealYourself]

Thanks for sharing your thoughts on this important topic. I have many videos on healing the nervous system on my channel, so I know how important working with the flight, fright, or freeze response. Keep up the great work!

[@ButterflyBeginningsCounseling]

I will go and check those out!

[@DrLaraZib]

This is super helpful! Especially at the moment :-)

[@ButterflyBeginningsCounseling]

Thank you. Glad you found it helpful.

[@thesingledadsproject5050]

Very helpful. I have two boys at 6 and 3, so this is handy!

[@kimfeeney5336]

This is great information to have when raising kids that age.

[@doodlewordcheersbyhandsonr4522]

Love this! I like the idea of drinking cold water through a straw. I'm going to try that!

[@ButterflyBeginningsCounseling]

Let me know how it goes!

[@ArturoJohnson]

Great video. New subscriber here.

[@ButterflyBeginningsCounseling]

Very glad to have you

[@chulibella21]

How can I help my daughter stay regulated when I am asking her to do something? Usually asking her to eat dinner, get ready for school, or pee and brush her teeth always lead to a tantrum in the morning

[@ButterflyBeginningsCounseling]

Model regulation activities in yourself. Take 1-3 deep breaths before making your request. Also, reflect her feelings. I know you are disappointed you have to stop watching TV, and dinner at a ready to eat.