STAY AT HOME MOM WEEKLY MEAL PREP ROUTINE!! // EASY & DELICOUS MEALS // Jessica Tull cook with me

Hey Everyone, welcome back to another meal prep video! I hope you enjoy it, talk to you soon! Xoxo
Jess
** FOLLOW ME ON INSTAGRAM FOR UPDATES**
/ jessica_tull_
**BUSINESS INQUIRIES ONLY CONTACT**
[e-mail]
[e-mail]
**Recipes**
*Beef Ribs: Bake at 400 F for 1.5 hrs
Generous amount of salt
Pepper
Generous amount of oregano
*Oven baked chicken: 410 F for 1.5 hr (or until crispy)
Chicken quarters
Olive Oil
Mild red pepper paste
Garlic powder
Chili powder
Paprika
Italian seasonings
Salt
White pepper
*Fish cakes: Cook 2 minutes each side in vegetable oil over medium heat
Cod fish (boiled twice)
Flour (one tablespoon at a time until desired consistency)
Sugar (teaspoon)
Baking powder (table spoon)
Salt
Pepper
Chili powder
Paprika
Italian seasonings
Thyme
Cumin
Curry powder
Garlic powder
Cayenne pepper (tiny bit)
Chicken broth
Apple cider vinegar (1/4 teaspoon)
Parsley
Red pepper
Celery
White onion
Green onion
*Macaroni salad:
Tuna
Mayonnaise
Mustard
Chopped Green onions
Chopped red onion
Chopped parsley
Onion salt
Paprika
Black pepper
*Potato salad:
Potatoes
Hard boiled eggs
Mayo
Mustard
Paprika
Chili powder
Garlic powder
Salt
Pepper
Green onion
White onion
Celery
Parsley
*Banana muffins: bake 375 F for 10-16 minutes (or until firm in the middle)
1 1/2 cup flour
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
6 tablespoons melted (or room temperature) unsalted butter
2/3 light brown sugar packed
1 egg room temperature
1 1/2 teaspoon pure vanilla extract
1 1/2 cup mashed ripe bananas
*Apple cinnamon muffins: Bake at 350 F for 20 minutes (or until firm)
1 1/2 cup flour
1/2 cup sugar
1/2 cup brown sugar
2 teaspoons baking powder
2 teaspoons cinnamon
1/2 teaspoon salt
1/3 cup vegetable oil
1/3 cup milk
1 Apple
1 egg
Topping:
1/4 cup sugar
2 tablespoons flour
2 tablespoons butter at room temperature
1 teaspoon ground cinnamon
*Peanut butter cookies: 375 F (10-15 minutes)
1 cup of sugar
1 cup of peanut butter
1 egg
2 table spoons of flour (optional)
Pinch of baking powder
Topping:
1/4 cup sugar
2 tablespoons flour
2 tablespoons butter at room temperature
1 teaspoon ground cinnamon
Salad spinner: www.amazon.com...
**MUSIC CREDIT**
www.epidemicso...
My Epidemic Sound Playlist: www.epidemicso...