Steff’s Leg Workout

  Рет қаралды 666

Moms On The Clock

Moms On The Clock

Күн бұрын

Side-to-side hop squats | 12
alternating forward lunges |12
Alternating leg slides |12
Marching wall sit | 30 seconds
Side leg lifts w/ weight | 12 each leg
Single leg deadlifts w/ weight | 12 each leg
Calf Raises | 25 or until failure

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