Step are the most natural movements

Singles movements/footwork
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[@BSeditsxz]

Thankyou sir

[@shekharparanjpe7227]

May I give few suggestions?.. 1. Always keep chin up and towards the net as if you are looking at opponent. Ofcourse for backhand at baseline it may not be possible. This is quality training otherwise it is just purpseless drill. 2. As in the rally racket is in hand, player doesn't bend down so much. So, instead of placing the shuttle on floor, keep a chair or bench where trainee should place the shuttle. Dr. Shekhar Yashwant Paranjpe