5 Ways to Defend the Knee Cut Guard Pass

Rob Biernacki from The No Gi de la Riva Formula - www.grapplearts.com/dlr - with 5 options to defend against the powerful knee cut guard pass used at every level of BJJ

[@wrightsong]

No one else noticed Steven and his awesome red Star Trek suit?

[@daleharris3809]

That was literally first thing I noticed I was like "holy shit Captain Picard does Jiu-Jitsu???"

[@BinhtriVu]

Fantastic video as usual Stephan! Thanks for posting this.

[@Killatunga]

Beautiful as always 👏

[@jasond6602]

Great details. Thanks

[@SlavenOlujic]

so much useful details... awesome

[@TonyFernandezjkdjedi]

Im gonna have to watch this 100 times...wow!

[@sch2412]

i'm quite enjoying the instructional. especially the self defense part :D

[@StephanKesting]

I'm so glad you've recognized the value of the upside down inverted guard as a self defense position ;)

[@sch2412]

@@StephanKesting yup. no one is gonna stop my dick post anytime soon :D

[@Ownedyou]

I remember watching Stefan's videos like 7 years ago... Back when he had a full head of hair!

[@Killatunga]

Are you trying to die? 😂

[@jon7523]

ITT Gold! #Thx4SharingStephan

[@ericwong3936]

JUST TAKE MY MONEY!!!!

[@highsoflyify]

Alternatives : 1. Standing up 2. Not giving inside control (legs) 3. Knee Shield 4. Not giving the far side underhook for him 5. Framing / Stiff Arming

[@ZombieSahara_official]

5:30

[@jakexdex]

might wanna find another name for the "cosby frame". Kinda a cheap/distasteful joke.

[@vinceraineing]

Na

[@punisherswat2678]

Damn snowflakes!!!

[@jakexdex]

@@punisherswat2678 This snowflake would make you tap to side control pressure.

[@punisherswat2678]

Probably not with an attitude like that! Wawa Wawa, entitled, blah blah blah

[@jakexdex]

​@@punisherswat2678 lmao how does being against rape jokes make me entitled. If we this sport to grow we need our fellow lady grapplers to feel comfortable on the mats. The only entitled person here seems to be you; entitled to say whatever you want with no regard with how language can effect a community or the perception of that community.