How I Train For a Sub 4 Hour MARATHON

When I started running and decided to run a marathon, it was my one and only goal to break sub 4 hour. At first I thought it would be easy, but boy was I wrong. After an unsuccessful attempt I dialled in my training and got to work and in this video I explain the changes I made. I hope you enjoy the video.
#running #marathonprep #halfmarathon #run #runner #runningmotivation #halfmarathon #runningrace #summerrunning #antrimcoasthalfmarathon
Watch my Manchester Marathon vlog here video • 2024 MANCHESTER MARATH...
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I've went from someone who was overweight and struggling with no fitness 3 years ago to someone who I now call myself a runner. I run most days and absolutely love it.
Here is a link to all my running videos:
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[@markrodgers4144]

Good to see another video buddy, helpful and encouraging, appreciate your efforts putting these together.

[@StevenNeeson]

Thank you Mark, appreciated :)