How to Stop Overcomplicating your Life | STOICISM

HOW TO STOP OVERCOMPLICATING YOUR LIFE
In today's video, we'll explore how the ancient philosophy of Stoicism can help simplify our lives and reduce unnecessary complications. The Stoics emphasized living in harmony with nature and maintaining equanimity through life's ups and downs. This balanced approach and self-discipline can provide valuable insights for those of us who tend to overcomplicate things.
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📌Timestamps
00:00 - Stoic Intro
01:20 - 1. Embrace the power of silence
02:58 - 2. Cultivate productive laziness
04:34 - 3. Practice intellectual humility
06:24 - 4. Treat life as play
08:02 - 5. Embrace imperfection
09:46 - 6. Cultivate selective ignorance
11:41 - 7. Practice radical honesty
13:19 - 8. Embrace the absurd
14:55 - 9. Cultivate a philosophy of enough
16:31 - 10. Practice mental subtraction
17:50 - 11. Embrace beginner's mind
19:20 - 12. Cultivate ethical hedonism .
20:42 - 13. Cultivate ethical hedonism
21:54 - 14. Embrace the via negativa
22:57 - 15. Cultivate philosophical pessimism
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